I am grateful for my teachers, the wisdom carriers plant and animal allies who have continuously reminded me that life – can be a masterpiece.
It is my wish, hope and dream for as many humans as possible to come back Home and remember that each and every one of us is sovereign.
And it is my hope that this can extend and that all living beings may know freedom in our lifetime.
For anyone looking for a way to come back home to the body and reclaim sovereignty. I am offering 1:1 somatic support and integration from non-ordinary states of consciousness that honors the correlation between individual and collective healing.
Thank you 🙏
I have a feeling, that in our lifetime we will see a mass liberation unlike anything in history. I believe, that we are on our way to creating new ways of being in the world that support all of life. I believe that we are here during an extraordinary moment on Earth and even though it may not look like it, I have hope.
We are indeed, creators of our destiny. May we dream of a world where all living beings are free, can live in dignity, have food to eat and enjoy the pleasures of this magnificent and beautiful planet.
Thank you.
The program is set for our next gatherings in April & May 🎉✨ the community is meeting again and creating more magic!
We’ll be hosting a very special edition of Social Impact and Embodied Change in partnership with @onelivingbody & @astrid.healingwaves , as well as a Creators’ lab for those who want to focus on creativity & expression and a Nervous system reset lab focused on Breathwork & somatics with @oham.breathwork & @inesdsaguiar 💫
Join us for the full month or a few weeks, in residency or volunteer 🙂
🌿 Calling in activists, artists & community organisers in Berlin!
Join us on 29 Nov 2025 (11:00–4:30 CET) for the one-day Resilience Lab ,a gentle, supportive space to explore how resilience lives in our bodies and how collective care can sustain our movements. This gathering is fully funded by the Civil Society Forum, which means the workshop is FREE to attend, and lunch is provided.
The day will be guided by facilitators Marilou Pelmont-Beguin and Daniel Miceli. Together, we’ll look at how experiences of oppression, belonging and care show up physically, and how somatic tools can nurture groundedness and collective wellbeing.
During the Lab we’ll:
• Ground through centering & embodied safety
• Explore the “Body Poem” through movement and words
• Practice trust & repair exercises
• Breathe, reflect and build resilient pathways together
You’ll leave with:
✔ Four repeatable somatic tools for resilience and co-regulation
✔ A printed mini-zine featuring Centering, Body Poem, Relationship Repair & Embodied Breath Awareness
✔ Nourishment (including lunch!)
✔ A strong sense of connection and mutual support
📝 Spaces are limited and registration is required, sign up via the link in our bio.
Let’s gather, breathe and build resilience together. ✨
#ResilienceLab #SomaticPractice #BodyBasedChange #QueerMigrantsBerlin #CommunityCare #TraumaInformed #CollectiveWellbeing #DecolonialSomatics #BerlinEvents #QueerCommunityBerlin #MovementForChange #CivilSocietyForum
My thoughts on the importance of centering justice, race and the differences in bodies of the global majority, the remnants of colonization and how this lives in the body.
I am not here to placate the algorithm, nor do I feel that nuances, grounded thoughts can be translated in short bits and I won't allow the algorithm or what I should do dictate how I share information.
I hope that the world of wellness and body-oriented practices can start to broaden their scope of awareness, and it is an absolute honour to walk this path.
I know sometimes these conversations are difficult, yet, as we watch the rise, particularly what is happening the the US, we need to have these conversations.
Starting in the body, understanding lived experience can help us bridge empathy and collectively work towards a more fair, equitable and compassionate world.
Thank you.
Thank you @mystic.creatures_ for being such a profound odyssey to the center of the Universe and back. For showing me the beauty of the human experience and the power of celebration. If there is anything that I have learned, it is that we will birth this new Earth through connection, dance, movement and celebration. What a beautiful week, what a beautiful journey and tribe of humans who feel like family.
I am grateful to have offered Symbiosis: A Somatic Breath Ritual - a workshop which feels like a culmination of my lifes' work, from Self, to the "other", to the larger, living breathing organism of Life itself. What a gift to hold such power - in a gentle and loving way.
Thank you @nick_saintm for supporting the journey, I could not have asked for a better assistant and companion.
Curious, open, and overall filled with gratitude, for the path ahead and for all that has yet to come.
What an honour to be alive and breathing. 🫁 ✨
