One activity featured in our month-long Mediterranean Table Challenge is to learn about traditional dairy and how it fits into heritage diets.
In the Mediterranean, dairy products were often fermented to prolong their shelf life. Fermentation is process by which "friendly bacteria" prevent the growth of harmful bacteria.
Common fermented dairy products in the Mediterranean include yogurt, such as Greek Yogurt and labneh as well as traditional artisan cheeses, such as Feta, Manchego, Parmigiano Reggiano and Halloumi.
Visit the link in our bio to enter the challenge for a chance to win a $100 prize! Terms and conditions apply.
It’s official: We have 2027 trips are on the books, and we can’t wait for magical experiences in each of these special destinations! ✈️✨
Want to travel with us? Get more information about where we are headed and get your name on the “interested” list at OldwaysPT.org/travel, or at the link in our bio!
Plus, stay tuned for news about additional trips, such as Mexico City!
#culinarytravel #2027travel #grouptravel #culturalimmersion
GIVEAWAY: We’re grazing into springtime with Le Gruyère AOP and excited to pair it with fresh, seasonal ingredients that feel light and vibrant like crisp snap peas, earthy carrots, sweet strawberries and juicy apricots. Foods to fuel us!
On a sunny spring day, what does your perfect snack plate look like?
To enter the giveaway:
➡️ Comment your spring snack plate picks by choosing one item from each category—don’t forget your must-have Le Gruyère AOP! Add your favorite spring emoji 🌸, & feel free to get creative beyond what’s shown as inspiration.
➡️ Want a bonus entry? Tag a friend or picnic partner you’d love to gather & graze with!
We will randomly select the winner on April 30th to receive the Le Gruyère AOP goodies on slide 2.
This giveaway is not sponsored, endorsed by or associated with Instagram. Prize will be shipped to the winner and is only available to be shipped within the U.S. #paidpartnership
Happy Earth Day!
Here’s to the stewards of the earth — the farmers and producers who honor natural rhythms and keep tradition alive
It’s a privilege to stand beside them #earthday #sustainability #knowyourfarmer #tradition #innovation
Experience what the land provides in beautiful Le Marche, Italy!
On our weeklong adventure June 5-12, 2026, alongside @mlombardijr and @exploraemilia we will be diving into the culture, history and traditional ingredients of the region. Some highlights include:
-An Oldways Festa (festival) up in the mountains
-Truffle hunting
-Visiting an organic farm that produces whole grain breads and pastas
- Learning about & enjoying wine, olive oil, cheese & more
-Trying our hand at artisan hand printing on fabric
-Taking in the beautiful views & staying at @tenuta_santi_giacomo_e_filippo
See the full itinerary & register now at the link in our bio or OldwaysPT.org/Travel 🇮🇹
Since 2020, the Oldways staff has worked remotely. To stay connected and learn new things together, we’ve organized a variety of activities over Zoom. Last month, we enjoyed a delicious cheese tasting with one of our Oldways Cheese Coalition members, @zingermansdeli .
Our wonderful hosts were Zingerman’s Delicatessen’s (Ann Arbor, MI) cheesemonger members, Aislinn McAllister, Kevin Bowker and Connor Valone. Thank you, friends! ❤️ @cheesesorceress@kevindoors07@chukgaydikuh
We tasted and discussed four different cheeses, each with their own unique story and characteristics. The Zingerman’s team also thoughtfully chose two excellent pairings to complement each cheese:
Cabra al Gofio with Agrimontana Fig Spread & Quicos🌽
Bayley Hazen Blue with Fireweed Honey & Livermore Walnuts 🍯
Montgomery’s Cheddar with Thursday Cottage Blackcurrant Jam and Onion Confit 🧅
Schwägalpkäse with Agrimontana Italian Strawberry Preserves & American Spoon Whole Seed Mustard 🍓
Read about our tasting at the link in our bio & be sure to subscribe to our monthly newsletter: The Cheese Plate! 🧀🔗
Hungry for meaningful & immersive travel that weaves together your love of food and art?
Join us in Madrid, Spain— a beautiful city that has:
-a vibrant culinary scene 🫒
-world-class art 🎨
-stunning architecture and scenery 🇪🇸
Just walking through the gorgeous streets & boulevards, impressive museums, lively plazas, colorful markets & charming cafes, you'll surely be drawn to the Madrilenian rhythm of daily life!
We will spend a week diving deeply into this special place, learning about & connecting to its people, food, history, art & culture. Join us from October 18-25, 2026. Register at the link in our bio!
Spring is approaching -- and we have another Monger Monday in bloom! ☀️
Each week, we shine a spotlight on the dedicated and hardworking storytellers of our industry, the ones who help to get delicious cheeses into the hands of consumers — cheesemongers!
This week, we have a friend of many talents: Kevin Bowker with Zingerman's Delicatessen!
Follow Kevin @kevindoors07 on Instagram 🧀
See you next week – tag a cheesemonger you’d like to see join the Oldways Cheese Coalition’s Cheesemonger membership!
How are you celebrating St. Patrick’s Day?
We’re making a cozy “Irish” Onion Soup topped with melted Le Gruyère AOP and pairing with a Guinness! ☘️
Get the recipe at the link in our bio!
✨ GIVEAWAY! ✨
Versatile, delicious and long-lasting, Le Gruyère AOP is a staple in our kitchens because it can be enjoyed by itself or paired to elevate even the simplest of ingredients.
Using only pantry staples and Le Gruyère AOP, we know you can create something special! To enter the giveaway, tell us which three pantry staples you'd use to create a dish starring Le Gruyère AOP.
Need inspiration? Check out the ingredient ideas on the next slide! For an extra entry, tag a friend & invite them to come up with something creative. Must be following @gruyere_aop and @oldwayscheese to win.
We will randomly select a winner on March 17, 2026 to receive a prize pack of Le Gruyère AOP and other goodies!
This giveaway is not sponsored, endorsed by or associated with Instagram. Prize will be shipped to the winner and is only available to be shipped within the U.S.
#paidpartnership #traditionalcheese #legruyereaop
Want to experience a food festival in the mountains? Hunt for truffles? Travel alongside a chef?
We’ll experience it all during a week in Le Marche, Italy, and you can join us! Hear from culinary guide Alice Rossi — who will contribute her wealth of knowledge on this culinary trip — about what she’s excited to experience this June 🇮🇹
Save your spot at OldwaysPT.org/travel or visit the link in our bio!
#lemarche #italy #culinarytravel #culinaria #italianfood #italytravel
