Helping Linemen Dominate the Trenches š¦
Drills ā¢ Film ā¢ Technique Breakdown
šØ Train Like a Dominant OL
š Join The Trenches (Limited Spots)
I wasnāt the starter at 17ā¦
I had guys ahead of me.
But when my opportunity cameā¦
I was READY.
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Most players wait.
I prepared for it.
ā Technique
ā Footwork
ā IQ
ā Effort
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šØ Playing time isnāt guaranteed.
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If youāre serious about getting on the fieldā¦
You canāt train randomly.
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Comment āOLā and Iāll send you the exact system I used š²
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Follow @ol_network for more Trench Work š¦š
#oline #offensivelineman #training
Appreciate all the support! š My O-Line Drill Guide is here š, built to help you dominate every rep.
Comment or DM āPancakeā to grab yours today! š„
Linkās in the bio!
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#oline #lineman #offensiveline #ol #offensivelineman #olcoach #football #athletes #blocking #techinque #nfl #film
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Whatās up everyone!
This has been a vision of mine for a while now, and Iām excited to finally bring it to life. Iām creating a page dedicated to everything Offensive Line: the techniques, the mindset, the grind, and the love for the trenches.
Having played at the D1 level and professionally in Japan, Iāve gained a lot of insight and experience that I want to pass on to anyone who respects the craft of O-Line play. Whether youāre a player, coach, or just a fan of the game, thereās something here for you.
Tap in, follow along, and letās build a community that shines a light on the unsung heroes of football.
@ol_network
#oline #lineman #football #athletes #blocking #techinque #nfl #D1 #grind #film
Love the knowledge Coach Kirk Ferentz shared about pass pro. Putting yourself in good positions to win in pass pro with great technique. Thereās a reason why Iowa has produced so many great offensive lineman year after yearš„
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Follow @ol_network for more OL Content!šš
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#oline #lineman #offensiveline #football #techinque
49ers OL Trench Work š¦š„
This double team drill is great for working combination blocks, footwork, angles, and linebacker timing. Excellent job by the backside offensive lineman recognizing the first-level defender slanting and staying on his track to climb cleanly to the linebacker. Thatās high-level awareness, patience, and technique all coming together.
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Follow @ol_network for more OL Content!šš
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#oline #lineman #offensiveline #football #techinque
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Creditš„: David Lombardi Via X
Trent Williams pulling should honestly be studied š³
The way he is able to get out and block in space and such high speeds for his size is elite!
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Follow @ol_network for more OL Content!
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#OffensiveLine #OLine #Football #nfl #lineman
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Creditš„: NFL Films
Nice rep by Dion Dawkins using a strong hand swat to knock the defenderās hands down and stay in control of the repš„
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Follow @ol_network for more OL Content!šš
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#oline #lineman #offensiveline #football #techinque
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OL Play Reviewš„Stuntsš
Nice job by the right guard recognizing the stunt and getting hands on the penetrator to disrupt the stunt and keeping disciplined eyes for the looperš„
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Follow @ol_network for more OL Content!šš
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#oline #lineman #offensiveline #football #techinque
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Ohio State OL Trench Workš¦Board Drillš„
Working angles, footwork and leverage.
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Follow @ol_network for more OL Content!šš
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#oline #lineman #offensiveline #football #techinque
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Creditš„: Offensive_Guru
LA Rams OLINE putting in that workš„
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Follow @ol_network for more OL Content!šš
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#oline #lineman #offensiveline #football #techinque
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Creditš„: LA RAMS
NFL Jaguars OL Trench Workš¦ Med Ball Pass Pro Drillš„
Working on delivering force through the med ball and redirecting from kick step to post step for better control in pass pro
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Follow @ol_network for more OL Content!šš
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#oline #lineman #offensiveline #football #techinque
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Creditš„: Offensive_guru via X
The cadence is a weapon utilize itšÆ Dlineman donāt know what the play is or the snap count. Use this to your advantage. Exploding out of your stance and maximizing the snap count can help you gain an extra step versus a defender. This can be difference between you getting to your spot and bringing the fight or you having to play catch upšÆ
Comment or DM āOLā if you want my training program to help clean up your pass pro and technique.
#oline #offensiveline #lineman #ol
