Angela Liddon / Oh She Glows

This was so fun. Love you, my sweet mama🥹 Comment BONUS below and I’ll send you a DM with details about my new salad cookbook, and how to get my exclusive pre-order bonus recipe and meal plan bundle (which is like a mini cookbook on its own!) Or you can visit /book/ for all the deets 😎 #ohsheglowssalads #osgsalads #ohsheglows #plantbased #vegan #salad #reels Thank you for all of your support, I can’t wait for this book to be out in the world.

This is not a drill. I repeat, this is not a drill! 😂 𝘖𝘩 𝘚𝘩𝘦 𝘎𝘭𝘰𝘸𝘴 𝘚𝘢𝘭𝘢𝘥𝘴 is officially out in the world today! This book has been such a big part of my everyday life for the past few years—tested in the middle of some of my most challenging years of motherhood, tweaked and perfected hundreds of times, and made with so much love and enthusiasm. I’m feeling excited, nervous, proud…all the things! ⠀ In this cookbook, you’ll find the kinds of salads I actually crave—hearty, flavour-packed, and satisfying enough to hold their own as a full meal. The kind you make once and then immediately start thinking about again the next day (which works out well, as I provide storage and reheating details for each recipe!). ⠀ One of my biggest goals with this book was to reimagine what a salad can be. Not a side dish. Not an afterthought. ⠀ I want bold flavours, satisfying textures, protein-packed toppers, flavour boosters, and dressings you’ll want to drizzle on everything. 🤗 ⠀ And…because I can never quite help myself when it comes to sweet treats, I had to sneak in a dessert chapter too! ⠀ Thank you to my incredible team of recipe testers who gave such detailed and enthusiastic feedback. To Eric, for managing everything behind the scenes so seamlessly from the OSG recipe app to the website and the business side of things; Nicole, for organizing the entire testing process (and testing so many recipes herself!), and for helping with literally anything I asked; our entire publishing team; and, of course, my family, friends, and each and every one of you for cheering me on. ♥️ ⠀ I hope this book brings a little extra glow to your days, whether that’s a hearty lunch you actually look forward to or a big, beautiful salad shared around the table. ⠀ Don’t forget to comment “LAUNCH” to get 2 recipes from the new cookbook, and to find out where to grab your copy & bonus recipe and meal prep bundle! ⠀ ✨Bonus: Let me know below what one of your fave Oh She Glows recipes is (or one you plan to make) to be entered for a signed copy of 𝘖𝘩 𝘚𝘩𝘦 𝘎𝘭𝘰𝘸𝘴 𝘚𝘢𝘭𝘢𝘥𝘴. #osgsalads #ohsheglows ⠀ With love, gratitude, and some Big Salad Energy, Angie

Prep ahead, GLOW all week! 😎 This is my protein-rich meal prep plan…it has been on heavy rotation in my kitchen since I created it! Comment PLAN below, and I’ll dm you sharing how to snag this exclusive meal prep plan & recipe bundle! This plan includes: ☑️ 2 protein-rich salads ☑️ 2 homemade dressings ☑️ 1 protein topper ☑️ 1 handy grocery list ☑️ delicious leftovers (with storage tips!) Don’t forget to save this post so you can come back and cook the meal plan with me, and share it with a meal prep loving friend! You’ll prep some components ahead (I like to do this on Sunday), then finish and cook each salad fresh for Monday and Tuesday night dinners. Or whatever trio of days work for you. Anyone who pre-orders #osgsalads is eligible to download this bonus bundle, including exclusive recipes not found in the new book! Canadian friends— @Indigo has my new cookbook 30% off until January 11, making this the perfect time to lock in your preorder bonus. 🥳 I hope you enjoy this prep ahead plan as much as I do. Thank you from the bottom of my heart for all of your enthusiasm and support. ❤️ #mealprep #salad #plantbased #ohsheglows

The salad I can’t stop eating… 🥗✨ It’s hearty, flavour-packed, and perfect for those days when you want something nourishing, but still crave big, BOLD flavour. Save this for your next cozy dinner! My recipes below are over the word limit here, so comment TASTER and I’ll DM you the full printable versions! From my new book, Oh She Glows Salads (p. 141 & p. 239) Warm & Cozy Roasted Mediterranean Salad makes 4 (1¾-cup) salads I love how the mild zucchini, sweet grape tomatoes, and zippy bell peppers transform during roasting into a slightly caramelized, rich, and warming salad, which contrasts so deliciously with the invigorating Zesty Lemon, Dill, and Oregano Dressing (page 239, Oh She Glows Salads). Ingredients: 4 medium yellow potatoes (1½ pounds/690 g total), peeled 1 large or 2 small zucchini (290 g total) 2 medium red bell peppers (400 g total), seeded 1 pint (283 g) grape tomatoes 3 tablespoons extra-virgin olive oil Fine sea salt and freshly ground black pepper 1 batch Zesty Lemon, Dill, and Oregano Dressing 1½ cups (250 g) cooked brown lentils, drained and rinsed* ½ cup packed (19 g) fresh dill, minced ½ cup packed (15 g) fresh basil leaves, finely chopped ½ cup (80 g) oil-packed sun-dried tomatoes, drained and finely chopped Baby romaine or baby butter lettuce, for serving (optional) Runny tahini, for serving (optional) Zesty Lemon, Dill, and Oregano Dressing Makes scant 1 cup This dressing adds a Mediterranean flair to salads, and non-salad side dishes, too: try it over roasted potatoes, sweet potatoes, cauliflower, or cooked lentils for an instant transformation. Ingredients: 2 medium garlic cloves (10 g total) ½ cup + 1 tablespoon extra-virgin olive oil 3 to 4 tablespoons fresh lemon juice, to taste 2 tablespoons packed fresh dill 1 tablespoon red wine vinegar 1 tablespoon runny tahini 2½ teaspoons dried oregano 1 teaspoon pure maple syrup, or to taste ¼ + ⅛ teaspoon to ½ teaspoon fine sea salt, to taste Freshly ground black pepper 1 teaspoon water, if needed Comment TASTER below and I’ll DM you the full printable recipes! 🥗✨ Happy cooking! xoxo #osgsalads #ohsheglowssalads #plantbased #salad

Let’s give those plain Jane salads a major GLOW-UP ✨ Inside my new cookbook, you’ll find hearty, flavour-packed, full-meal salads; protein toppers; flavour boosters; drinkable dressings, a crazy delicious dessert chapter, and more. Comment LAUNCH and I’ll send you a salad recipe to make immediately, and share where you can download my exclusive bonus recipe bundle for a limited time. 🥗✨ P.S. Thank-you for making Oh She Glows Salads the #1 cookbook right now on Amazon.ca! I’m so incredibly grateful for your support. 💗 Angie xo. #osgsalads #ohsheglows #plantbased #salad

This was fun…😂 Thank you so much for making Oh She Glows Salads the #1 cookbook in Canada right now on Amazon.ca! 🎉💗 PS - This video was NOT made with AI, lol. Comment LAUNCH and I’ll send you a salad recipe straight from my brand new cookbook, Oh She Glows Salads, as well as where to snag my exclusive bonus recipe and meal plan bundle! 🥗✨#osgsalads #ohsheglows #calgary #calgaryweather

𝘖𝘩 𝘚𝘩𝘦 𝘎𝘭𝘰𝘸𝘴 𝘚𝘢𝘭𝘢𝘥𝘴 is officially out in the world! And boy, these recipes give salad a major glow-up…inside this new cookbook, you’ll find hearty, flavour-packed, full-meal salads; protein toppers; flavour boosters; drinkable dressings, and a crazy delicious dessert chapter. 😍 Twenty year old me, who used to make that exact bagged salad in university, would be shocked, no doubt! 😂 Comment LAUNCH and I’ll send you a salad recipe to make immediately from the new book! 🥗✨#osgsalads #ohsheglows #ohsheglowssalads

Just fighting colds over here…and found a new go-to version of my spiced red lentil soup 😋 Comment SOUP and I’ll dm you the recipe, including all of the changes I made to the original recipe to create this new version. It’s vegan + plant-based, packed with protein, veggies, and mega flava! I couldn’t kick a virus over the holidays…so I finally made this soup, and woke up feeling so much better the next day. Coincidence, maybe. Delicious…absolutely! Don’t forget to save this post so you can be reminded to make it allll winter long. ❤️ #vegan #soup #recipes #ohsheglows #reels

What are your plans for New Year’s? Here’s what I’m cooking (I’ll be digging in while watching the World Juniors, of course 🏒)! Comment NYE below and I’ll DM you with all the deets on where to find these glow-rious recipes! Wishing you a fun, happy, safe, and delicious New Year’s! ❤️#ohsheglows #plantbased #ohsheglowsblog #osgcookbook #ohsheglowssalads #osgsalads #vegan #reels

My bonus recipe and meal plan bundle is here 🙌 Who loves incredible salads, dressings, and meal plans?! Comment BONUS below to find out how to download my Oh She Glows Salads Bonus Pre-Order Bundle🔥 #ohsheglowssalads #osgsalads #osgsaladsbonusbundle #veganrecipes #plantbased #salads #ohsheglows

COVER REVEAL!🎉 I’m so thrilled to be back after taking some time away to soak up family life while raising our three little cuties and pouring my creativity into my newest cookbook! I’ve truly missed connecting with you—and one of these days, I just might crack the code on balancing motherhood, OSG, and social media (a girl can dream, right?). 😜 Inside Oh She Glows Salads, you’ll find: 🥗 Vibrant salads + hearty protein toppers 💚 Flavour-packed dressings, pestos & nut mixes 🍰 A decadent-yet-wholesome dessert chapter 🥗 A Seasonal layout → refreshing summer bowls + cozy winter creations 📋 Helpful allergy + prep labels ✨ Tons of make-ahead, “on the glow”, & kid-approved options! #OhSheGlows #OhSheGlowsSalads #veganrecipes #plantbasedsalads #vegansalads #vegancookbook #BNPreorder

**GIVEAWAY!** Thanks to you, #ohsheglowsfordinner became the #1 BOOK in Canada last week! 🥳 Thank you everyone for your incredible support for my new cookbook. 🙏❤️Seeing you cooking from it and enjoying the recipes, receiving your comments, emails, and DM’s, well, I couldn’t be more grateful. Almost 12 years ago to the day, on October 31, 2008, I hit publish on my very first blog post called “Boo”. 🎃 I was fresh out of graduate school, working as a researcher at a new job, and blogging as a new hobby. I still can’t quite believe all that has happened in 12 years' time. One thing is for sure, I wouldn’t be able to do this without your support, love, and enthusiasm for what I do. 😭 To celebrate, I’m giving away some of my favourite kitchen appliances and tools! I use each of these in my own kitchen. This prize package is valued at around $525.00 CAD. One lucky winner will receive the following brand new kitchen items: One Cuisinart 14-cup (3.5L) food processor One Instant Pot Duo 7-in-1 Electric Pressure Cooker (6-quart) One OXO Steel Chef’s Mandoline Slicer 2.0 TO ENTER: Simply like this post and tag 3 friends below. Bonus second entry: In a new comment, let me know which recipe you are most excited to make OR which recipe you have already made and loved from Oh She Glows for Dinner! DETAILS: The contest is open to Canadian and US residents until Sunday Nov. 1st 2020 at 11:59pm EST. We will randomly draw the winner and notify the winner via direct message and on Oh She Glows Instagram Stories on November 2, 2020. This giveaway is not affiliated with, sponsored, or endorsed by any of the brands above. Good luck, everyone, and stay safe out there. xoxo