mental health awareness month is here and i need your support 🧡
the OOO fund supports creatives, founders and entrepreneurs with taking a day off worque! we’re raising $10,000 to give out micro grants this fall for those who can use a day of rest.
share this post far and wide + donate to our non profit (link in bio)
and in may, we’re off worque 🧡
5/14 - game night at andy’s noma
5/17 - guided journaling and brunch at @sost.dc
5/29- worque free day NATIONALLY and at @livingroom.dc for dc locals
5/30 - content and game pop up at @shopmadeindc
all rsvps in our bio under “events”
Somewhere between getting the job and keeping it, many of us lost track of ourselves. @offworque is challenging that.
Amid #MentalHealthAwarenessMonth, GU spoke with founder Cristina Jerome about collective burnout, the quiet ways work becomes identity, and why so many multicultural creatives are rethinking what success is supposed to feel like.
Off Worque’s $100K Out Of Office Fund is pushing that conversation into action, helping creatives and professionals access rest without guilt, performance, or the need to “earn” it.
Swipe to meet Cristina and her mission this month and year-round. + hit the đź”— in bio for the full feature.
Details on how to donate to the Out Of Office Fund can be found via Off Worque’s Linktree! 🧡
wellness activities on sundays >
join us sunday at @sost.dc for our affirmation journaling workshop 🧡 your ticket includes all materials + your choice is coffee or matcha. meet us when you’re off worque.
this is your sign to make wellness a priority this sunday 5/17 at @sost.dc our notes to self affirmation workshop reminds you exactly who you are right in time for mental health awareness. grab your ticket, which includes a coffee / matcha and meet us when you’re off worque 🧡
As a certified thought daughter, I absolutely love getting to know myself through meaningful questions and honest reflection. I’m so excited to partner with @offworque to talk about the mental health challenges Gen-Z faces, especially during post-grad. With May being Mental Health Awareness Month, I think it’s important to know yourself outside of your accomplishments and career goals.
The hardest part about post-grad has been figuring out who I am outside of my professional goals and development. I’ve had to grapple with who I am when I’m not working or achieving something, and playing this card game has helped me ask myself the tough questions and do a LOT of reflecting lol.
Comment down below: what’s one thing that helps you connect with yourself?
#blackwomen #may #mentalhealthawareness #mentalhealthawarenessmonth #worklifebalance
PTO stands for prepare the others, but what about yourself?
Inside our free OOO checklist guide, you’ll find a five-phase framework that helps you:
🧡 Plan your time off with clarity and intention
🧡Set clear boundaries before stepping away from work
🧡Fully disconnect by protecting your focus and peace
🧡Intentionally design how you want to spend your time off
🧡Re-enter work without immediate overwhelm or burnout
grab it under “resources” in our bio ✨
