😎Semi-Personal Strength and Conditioning today.
💪Getting here (on a Sunday at 8:30am) is half the battle.
🔥🔥We love our weekend warriors!
#transformationgym #ckofitfam #smallgrouptraining #sunsoutglovesout #ckokickboxing
❤️@maya_gabriela and I were really lucky tonight to get to attend @soaringspiritsint annual gala. 🫶It was such an inspiring fundraising event for a remarkable non-profit that gives support to widows and helps them navigate life. Starting from notes on a napkin to helping over 4 million people—helps me to see how many people we can reach with @bodybraintrain
Also, we got to sit with @slackattack98 🤩🤩🤩
😎Six Weeks Til Summer Transformation Class CRUSHED it today! 😎
🥊Racking up big WINS this weekend!
🔥🔥🔥
#ckofitfam #ckokickboxing #ckosimivalley #transformationgym #6weekstilsummer
We’re still taking it all in 💛
Last Saturday, because of this incredible community, we didn’t just hit our goal… we surpassed it — raising over $27,000 for Body Brain Train.
To everyone who showed up, donated, sponsored, and supported in any way — thank you. This was more than a fundraiser… it was a powerful reminder that movement makes miracles.
Because of you, we get to keep showing up and making an impact where it matters most.
So much gratitude. Always. 💛
Thanks to the Thousand Oaks @goebel_center for including us in their demo today! We are really happy to be a part of their incredible program.
Everybody loves fitdrumming 🤩😎
Had such a fun time attending the Body Brain Train Punch-a-thon & Drum-a-thon! I even jumped in and participated in the Drum-a-thon for a little bit… and wow, what a workout! 🥁💪
Body Brain Train is an incredible program focused on helping individuals with Parkinson’s through exercise, movement, rhythm, and cognitive engagement to improve both physical and mental wellness. Beyond the workouts, it’s also about connection, encouragement, and building community.
Nikki and Gabby have created such a welcoming and supportive space not only for Parkinson’s patients, but also for their spouses and loved ones. Thank you for all that you do for our community! 💙
🤩Challenge ACCEPTED.
🥊🥊Our 6-Weeks Til Summer Challenge is at Full Capacity, 30 Strong 💪💪💪
👏👏👏Transformation Technique Class at 8am. Let’s cheer these challengers on!!
LET’S GOOOOOO!!!!!
#ckofitfam #transformationchallenge #transformationgym #ckofitforall
❤️We want to thank the community grant committee for seeing how important and necessary our program is here in Simi Valley.
🫶They had a very hard job to do—26 non-profits requesting over 800k, with only 150k to distribute. Thank you for seeing the importance of continuing our mission.
🥊We have a lot coming up this year to make our program bigger and better. Movement makes miracles.
🤩Here’s some inspiration. Jamie has been part of the CKO Fit Fam for a while. She’s completed our last three Member challenges and each time she’s made more and more progress, and she’s down a total of 42 pounds and 8 percent body fat.
🥊Jamie was a finalist in our CKO National Challenge, and she’s ready to go for our 6 Weeks ‘Til Summer Challenge starting May 4th.
🔥🔥Ready for some big changes? Book a no-sweat consult to see what our programs are all about! Link is in bio.
#sixweekstilsummer #transformationchallenge #ckofitfam #sunsoutglovesout