An immersive, long-form session by Elki Guillén
@nopalerasessions , Leela
@wellness_leela and Miko
@miqo.eyes that guides participants into a shared dream frequency through deep meditation, rhythm, sound, and ritual.
Supported by live music featuring drums, rattles, and evolving soundscapes, participants may experience a state of deep relaxation or remain fully awake while expressing their dream. The session is carefully guided and co-created with the musicians, prioritising safety, sensory depth, and dreaming as lived experience rather than interpretation.
The intention of this session is to reintroduce dreaming as an active, living part of everyday life, rather than something that belongs only to the unconscious. The objective is to provide participants with practical, embodied tools to connect with the dreamworld and carry its sensibility into waking life, shifting how the day-to-day is perceived, felt, and navigated.
Rather than focusing on dream interpretation, the experience emphasises dreaming as a state of awareness, a frequency that can be accessed through the body, the senses, and collective presence.
Across many cultures worldwide, dreaming has been understood as a source of guidance, healing, creativity, and orientation, woven into daily decision-making and communal life. This session draws inspiration from those traditions by honoring the shared understanding that dreaming helps us listen more deeply, to ourselves, to others, and to the unseen layers shaping our lives.
#londonevents #mindfullness #meditationlondon #londonart #londonlivemusic