Working on my half splits in this morning's class. Everyone did a half split ... everyone.
(P. S. excuse my draws... but they're clean 😉)
#NOTYOURAVERAGEYOGATEACHER
Today was recovery day. As I watch this video with ice one my left knee, a bruised right big toe and outer foot, and endless scratches... I would do it all over again and again. Thank you to Designing Darryl for this beautiful work of are that represents 50 years of me! Thank you to Misfits band and DJs. Thank you Iinot Teelfron and Edward D. Ruff Bryant for helping me on the road! Last but definitely not least thank you to everyone who has been riding this 50th year with me (you know who you are 😘).
"I WILL NOT GO TO THE GRAVE PRETTY AND PROPER. I WILL SLIDE INTO THE GRAVE SIDEWAYS, WITH A CIGARETTE IN ONE HAND AND MY FAVORITE DRINK IN THE OTHER. SCREAMING; WOW WHAT A RIDE!" and this will be on my tombstone.
#IMNOTDONEYET
I love birthdays and today after class we celebrated one of the Not Your Average Yogis! Happy Birthday Dutchess, many more to come! Do y'all hear the vocals from Jayla Marie 😤!!!
Every so often I have to dig into my YOGA bag of training to remember Prenatal YOGA...
This beautiful being needed some relief, reluctantly I gave her some and the baby moved... #NOTYOURAVERAGEYOGATEACHER
