Your training just got an upgrade.
Nix Solo now includes an expanded set of workout types, enabling more accurate hydration insights across a broader range of training modalities.
Explore the full list of workout types and learn how to update your preferences at the link in bio.
You can now set a Preferred Drink within Nix Solo.
Setting a Preferred Drink allows you to view hydration outputs and recommendations tailored specifically to your needs, based on the electrolyte composition of your selected beverage.
Click the link in bio to learn how to set your Preferred Drink today.
We’re excited to launch our partnership with @soshydration through Nix’s new Preferred Hydration Partner Program.
For the first time, athletes can align real-time sweat data from the Nix Hydration Biosensor directly with SOS products, turning individualized electrolyte insights into a clear, actionable hydration plan.
Starting today, Nix customers will receive an SOS sample packet with every order placed on the Nix site (limited to the first 100 orders). Athletes can also purchase an exclusive discounted Nix bundle on the SOS website, allowing them to use personalized hydration data to inform their SOS I take instead of relying on a generic one-size-fits-all approach.
Click the link in bio to order yours today.
Sweat data is changing the strategy for @usspeedskating .
Athletes from the U.S. Speedskating team incorporated Nix into their training and conditioning programs ahead of competing on the world’s biggest stage, with Dr. Jen Day, Sports Dietitian for U.S. Speedskating, saying:
“We did an initial pilot during which Nix’s technology helped us completely overhaul the hydration strategy for one particular athlete who was struggling with their hydration. It resulted not only in more powerful performance on the ice, but also faster recovery, and even improved sleep. It was a really dramatic change. After that, we didn’t hesitate to roll it out to the entire team.”
Link in bio to read more about the discoveries the team has made since introducing Nix into their training programs.
Do spicy foods really dehydrate you?
Our latest article covers why spicy meals make you feel intensely thirsty, why water doesn’t always cool the burn, and what athletes and heavy sweaters should know about spice and hydration.
Click the link in bio to read about the science behind the heat, sweat, fluid balance, and what really matters for staying hydrated while consuming spicy foods.
Hydration advice for endurance athletes has historically been built on uncertain guidelines and a lot of guesswork.
Drink enough, but not too much.
Add some electrolytes, but we don't know exactly how much.
Hope for the best.
Since most of us don't have access to the rigorous testing used in sport nutrition research, there has always been plenty of room for error in getting your hydration strategy right.
But if you’ve ever dealt with GI issues, bonking, or heat illness, you already know: guessing isn’t a great strategy.
That’s why this conversation with Meridith Cass, Founder & CEO of Nix Biosensors, is such an important episode of The Fuel Run Recover podcast
We talk about:
• Why hydration is never one-size-fits-all
• What sweat & sodium data actually tells you
• The biggest electrolyte mistakes runners make
• How to turn data into a real hydration plan
• Where hydration science is headed next
As a Dietitian for endurance athletes, I love tools that help runners stop guessing and start making confident decisions based on their own unique physiology.
🎧 Find the full episode of the Fuel Run Recover Podcast wherever you get your podcasts.
Comment HYDRATE if hydration has ever felt confusing for you and you want the link to this week's episode! #hydrationforrunners #runningnutrition #marathontraining #podcastforrunners
Why sweat if you can’t track it? Pumped to work with @nixhydration
Refuel real time using your own data
#Sauna #sweattracker #electrolytes #endurancetraining
2025 has come to a close and this year’s sweat stats are in.
See how you stack up against other Nix athletes with our 2025 Year in Sweat report.
View the full report at the link in bio.
Your pre-workout hydration plan, calculated specifically for you.
The Priming Calculator is now available in Nix Solo, giving users the ability to identify their optimal hydration strategy for the two hour pre-workout period ahead of an upcoming workout based on the weather forecast and historic Nix sweat data.
The upcoming workout must take place within the next 10 days to use this calculator in order to maintain accuracy while using forecasted environmental conditions.
Click the link in bio to learn more about how to use the Priming Calculator.
💧Stronger practice starts with smarter hydration💧
We’re excited to announce our new partnership with @nixhydration leaders in personalized hydration insights — and to celebrate, we've partnered up to give away 5 Nix Biosensors to Modo community members.
Alongside this partnership, we've recently launched our new Hydration Multiplier electrolyte designed to support performance, recovery, and consistency on and off the mat. 🧘🏽♂️🔥
To mark this partnership, every purchase of Hydration Multiplier — whether at the studio level or through Shop Modo Yoga — made now through the end of January will be automatically entered to win 1 of 5 Nix Biosensors.
✨️ No extra steps. Just hydrate, practice, and you could win.
👉Shop now and learn more: https://lnkd.in/gRGt3swP
⏰️Contest runs until January 31
#ModoYoga #HydrationMatters #NixBiosensors #CommunityWellness #HotYoga Recovery Performance
Train smarter, not harder.
Your hydration strategy doesn’t need to be trial and error. Let Nix do the work for you and avoid the guesswork that used to come with hydration planning. Enjoy the gift of personalized sweat data to optimize your training this season.
Order your Nix Hydration Biosensor today. Last day for standard shipping to arrive by Christmas.
