When the The Method Paris and London crew are together 💃🕺
Do I speak French? Absolutely not.
Did that stop me from enjoying myself? Also absolutely not. 😅
We have our universal language!
Somehow we all understood each other perfectly and everyone’s fluent in:
✨ light energy
✨ big smiles
✨ fun dance moves
✨️ good beats
✨ collective sweating
✨️ enjoying each other's unique groove
✨ cheering each other
✨ giggling together
Proof that the best conversations sometimes happen without a single french, english or filipino word — just good vibes and a room full of legends.
Merci for the laughs and the group cardio session we all loved 🇫🇷❤️
#themethod #goodvibes #dancewhenyoucan #sweatyandhappy #universallanguage danceitout
For nearly 20 years of my dance career, I was always part of a team.
Ensemble. Chorus line.
Big part, small part… if there was a line to stand in, I was in it.
And honestly? I loved it.
Because I was always inspired by the people beside me — going for it, sharing laughs, and getting on with it like proper professionals (most of the time haha).
Fast forward to year 7 in the fitness & wellness world, and not much has changed…
Still part of an ensemble.
Just with trainers instead of costumes, less hairspray, and slightly more sweat.
In and out of our training clothes, we genuinely lift each other up — cheering wins, sharing knowledge, and supporting one another through it all.
I feel incredibly lucky to still be in a chorus line of sorts…
One made up of kind, fun(ny), very dramatic, supportive, and downright brilliant coaches @themethod
Same teamwork.
Same heart.
Different shoes.
Ps
Different way of counting__5-6-7-8 as a dancer / 4-3-2-1 as a coach ☺️
@ninithemethod 🕺
Née dans une famille de sportifs de haut niveau, Virginie commence la danse classique puis le modern jazz dès son plus jeune âge. Curieuse et passionnée, elle explore ensuite d’autres disciplines, faisant naturellement du sport son métier 💪
Diplômée d’État, elle coache depuis de nombreuses années avec une énergie et une passion intactes, et c’est exactement ce qui nous a séduits chez elle.
Avec Virginie, attendez-vous à des sessions explosives, rythmées par des playlists qui mélangent pépites des années 80 et hits actuels ✨
#themethodparis #parisfitness #parisdance
Bienvenue chez The Method 💙
Venez découvrir notre approche où chaque mouvement devient source de joie et célébration de ce dont le corps est capable.
Chez nous, il n’existe pas de recette universelle. Chacun pourra se tourner vers l’entraînement qui lui convient le mieux en fonction de son humeur, son envie ou ses objectifs.
Que vous choisissiez l'énergie du BEAT POWER ou la fluidité du D-FLOW, chaque cours vous offre l'opportunité de bouger, de récupérer ou de vous dépasser.
Trouvez votre méthode. Cultivez votre joie.
#themethodparis #parisfitness #parisdance
The Method Paris s’agrandit et nous sommes à la recherche de coachs et danseurs passionnés. 💙
Si tu as envie de rejoindre notre équipe, envoie nous ton CV à [email protected]
#themethod #findyourmethod #themethodparis
There’s enough light for everyone to shine — so let’s choose to lift each other up, celebrate every win (big or small), and keep cheering for each other. 👏💛
Here, with me, are the ever supportive team of The Method giving some claps, hurrahs and motivation boost during training.
We are reopening this Saturday with refreshed classes and the same uplifting energy and great vibes.
PS
We will be there cheering for you especially on those extra reps, pulses amd holds haha.
Join my LSD and DFlow classes for some Juju love (and burn) hehe.
#lifteachotherup #celebratesmallwins #progressionthanperfection
SATURDAY!!! WE ARE BACK! @_themethod_ bookings are open now! Can’t wait to share what we have been working on with you 💜 #saturday #gym #motivation #classes #wellness #themethod #themethodldn #nottinghill #movement #TheMethod
Here taking life one step at a time and trying our best not to miss a beat... literally. Haha.
Here’s to teamwork on and off the steps!
Vibes? STUNNING. ✨ 💙😉
#workhardstepharder #squadinsync #stepsquad #goodvibes #teamworkinmotion #teamenergy #stepitup
