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Nini Oliveira

@nini

Ultra Trail Runner & Running Coach trail running • running • travels 🌍💫 ↓ Coaching 1:1 | Vem treinar comigo
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CCC 2023 - 16:37hs ✅ 101km 6.148md+ ⇒ 1ª brasileira geral / 1st brazilian general ⇒ 1ª mulher latino americana da prova / 1st latin american woman of the race Um dos melhores dias da minha vida até hoje. Uma prova sólida, sem grandes altos e baixos emocionais e alimentação perfeita. O ano mais intenso, mais mágico e mais incrível que eu já vivi aqui em Chamonix. E a primeira vez sozinha nessa linha de chegada. Mas foi especial demais. Felicidade que não cabe no peito de ver meu corpo tão forte e cruzar essa linha de chegada com essa carinha boa. 😌😂 Cheguei no ponto de partida que eu sonhei e treinei muito nos últimos 6 anos pra alcançar. Mal posso esperar pra voltar e correr mais rápido. Chamonix, obrigada! ❤️ One of the best days of my life so far. A solid race, with no big emotional ups and downs and a perfect nutrition strategy. This season was the most intense, most magical and most incredible that I've ever lived here in Chamonix. And the first time alone on that finish line. But it was very special. Pretty happy to see my body so strong and crossing this finish line with that fresh face. 😌😂 I finally arrived at the starting point that I I've been training and dreaming for the last 6 years. I can't wait to get back and run faster. Chamonix, thank you! ❤️ @hidrolight @strava @columbiabrasil @house_whey @coros_br Obrigada por acreditarem em mim! ❤️ @utmbmontblanc @utmbworldseries
2,914 241
2 years ago
Cappadocia Ultra-Trail / 119km 4.000md+ 15:37hs - 5th female / 5° lugar feminino 🥳🇹🇷🎈 What a fun, happy, dusty and cold day out there. 😍 So happy that I finally got these legs strong, working together with my healthy lungs. 😅🙏🏼 I was needing so much this after CCC. 🥹 I had a pretty consistent race, no stomach issues and no big ups and downs. Mentally was really good actually. 👌🏼 Thanks @babs_scheithauer @jasmin_nunige and @daniel.c.jones for showing up at the aid station 🤗 and thanks @macy_pacy and @celine_hoeche for the best crew. ❤️ Thank you so much @cappadociaultratrail for having me and thanks @goturkiye @gocappadocia @zoomagency_ for organizing this amazing trip. This place is really special and now I have the best memories possible to keep with me. 🤩✨ Um dia bem divertido, feliz, com muita poeira e bem frio aqui na Cappadocia. 😍 Feliz de finalmente sentir minhas pernas fortes e meus pulmões saudáveis trabalhando em harmonia. 🙏🏼😅 Eu tava precisando muito disso depois do CCC. 🥹 Tive um dia bem sólido, sem problemas no estômago e sem muitos altos e baixos emocionais. Na verdade, mentalmente foi excelente. 👌🏼 @guimanocchio um top 5 lindo pra fechar nosso ano! 🤩 Obrigada por tudo coach, nosso trabalho juntos tem sido incrível. 💚 @brunocardosodr Doc, obrigada por cuidar de mim, mesmo de última hora. 😅🤗 @hidrolight @house_whey obrigada sempre! Enfrentar esses desafios com vocês ao meu lado é muito mais fácil. Tenho maior orgulho de representar vocês pelo mundo. 🧡🖤 🎥 @babs_scheithauer / @macy_pacy #ultrarunner #trailrun #trailrunning #trailrunner #trailrunners #run #running #runner #runners #corridademontanha #runningterritory #endurance #endurancetraining #ultramaratona #ultramarathon #ultrarunners #ultrarunning
1,892 107
1 year ago
Transgracanária Advanced 85km/ 5.000md+ / 12:22hs 18ª mulher / 18th female 💫 Top 20 in one of the most tradicional races in the world and best long race of my life so far to start 2024 the best way possible. 🥹 Less than 9 minutes for the top 15. Top 10 was like 20 minutes ahead of me, but it was a little bit far from half away, around 55 minutes. This race always has super high level athletes. But I’m extremely happy with the race I delivered. It’s such a good feeling to feel my body strong from the beginning to the end, very consistent and see how much I improved my technical level. This is more important than everything to me! 🥲 I will talk more about the race details soon. Thanks to my Head of Logistics, most efficient German and best crew ever @macy_pacy . Good job mate! 🥰❣️ Always pretty good to see your handsome face waiting for me at the aid stations. 🤓 _____________________________________________ Top 20 em uma das provas mais tradicionais do mundo e melhor prova longa da vida até agora pra começar o ano com o pé direito. 🥹 Menos de 9 minutos atrás do top 15. Top 10 estava cerca de 20 minutos na frente, mas ficou um pouco longe da metade pro final da prova, com mais ou menos uns 55 minutos, essa prova sempre tem um nível altíssimo de corredores. Mas extremamente feliz com a prova que eu entreguei. É uma sensação tão única sentir meu corpo forte do início ao fim, muito consistente e ver o quanto meu nível técnico subiu. Pra mim, isso vale mais que qualquer coisa nessa vida! 🥲 Depois eu conto mais detalhes sobre a prova. Coach @guimanocchio . Te dedico essa prova! Obrigada por acreditar em mim e no meu sonho. Seu trabalho é excepcional. E o mais legal é que os melhores anos ainda estão por vir e nós vamos conquistar muita coisa juntos! 💚 @hidrolight @house_whey @strava Foi só a primeira do ano! 2024 vai ser incrível. Obrigada por tudo sempre! ❤️ 📸’s @migueltravieso #ultrarunner #trailrun #trailrunning #trailrunner #trailrunners #run #running #runner #runners #corrida#corridaderua #corridademontanha #runningterritory
3,743 332
2 years ago
Road to @mozart100 120km 🎯 1 week to go. 🚀 Another big block coming to an end. In one week we celebrate my 1.600km ran so far in 2026, in one of my favorite spots in the world: @salzburgerland 🥳❤️🇦🇹 Always nice to follow all of my stats on @strava after every training block. Big weeks, rising fitness, PR’s, crowns and top 10 trophies on the trails around the world to keep my motivation high. 🤓🏆👑📈 If you still don’t have your Strava Subscription, do it to yourself. For less than 50 cents a day, you can access all the tools that will make your training routine more efficient, easy and fun. 🙃🧡 Link in my stories/highlights or code: NOLIVEIRA20 #strava #stravapartner #running #trailrunning #ultrarunner
161 10
12 hours ago
📍@hotel.dorfer - Grossarl, Salzburg 🇦🇹 Cold and rainy Spring days are definitely not a problem when you have the amaaaazing spa from @hotel.dorfer to keep you warm. 😌 Ps: the view from this pool is insane. 😮‍💨 And I’m absolutely amazed by the beauty of this little valley. ⛰️🏔️ #Salzburg #Austria #Travel #wanderlust #alps
242 25
1 day ago
Couse recce - 10 days until @mozart100 🎻 Sunny morning navigating the 120km course, starting in Koppl and arriving in Fuschl Am See. 🏞️ Austria, I love you so much! ❤️🙂‍↔️🇦🇹 Coros VERTIX 2S ⌚️ * All-new GPS system with dual-frequency satellite tracking * 36 days of regular use / 118 hours of full GPS * Our latest-generation optical heart rate sensor * 10 ATM water resistance for open water activities * Advanced global offline maps with turn-by-turn directions * Always-on 1.4” sapphire touchscreen and titanium bezel * Backed by the COROS training system to achieve your goals * Wide range of activity modes and third-party integrations * Two watchbands and one charging cable are included Weight: - 87g with the silicon band. - 70g with de nylon band. #ExplorePerfection #TrailRunning #running #runner #ultrarunner
325 7
3 days ago
📍Neuschwanstein Castle 🏰😍🇩🇪 One of the most famous castles in Europe. Magical!!! 😍✨ Um dos castelos mais famosos da Europa. Lindo demais! 😍✨ Cheguei aqui na Alemanha há 5 dia, e claro 100% conectada com o chip de internet e ligação ilimitadas da @scconecta desde a minha saída do Brasil. 💚📲 Cobertura e atendimentos perfeitos como sempre! ☺️ 10% off pra contratar qualquer plano - Cupom: @nini #germany #travel #castle
1,175 29
4 days ago
how your email found me lately :)
701 19
15 days ago
90% of humidity during the run 1000% of humidity after run 😶‍🌫️ Tropical country things 🇧🇷🇧🇷🇧🇷🇧🇷 Strava Subscription 20% off Code: NOLIVEIRA20 🧡 #ultrarunner #trailrunning #running #run #trailrunner
584 11
20 days ago
Most runners don’t fail because they are not fit enough. They fail because they were following a plan that was never built for them. Wrong volume, wrong intensity, no race strategy, no structure for strength. Just hope. 😅 I’ve been coaching runners for long and short distances for years, and the shift I see when someone finally trains with a real personalized plan is immediate. I’ve been running more than 35 ultras in 17 different countries in the last 10 years of my life. Some of the most famous, traditional and competitive races of the world. I coach from experience, not only theory. If you have a goal race in the next 12 months and you are done training blind 😑 apply via the link in my Bio. 📲 Takes 2 minutes and I’ll reach out on WhatsApp. See you there! 😊✌🏼 #running #ultrarunner #trailrunning #trailrunner #run
134 5
21 days ago
Consistência é a chave número 1. 🔑 Uma dieta alta em carboidratos é a chave número 2. A quantidade certa de proteína é a chave número 3. Sono de qualidade e na quantidade adequada é a chave número 4. Não acredite em ninguém que te fale algo muito diferente disso ou alguma fórmula mágica, tá? 😇 10% off no site da @housewheyco Cupom: NINI 🖤 Consistency is the number 1 key. A high-carb diet is the number 2 key. The right amount of protein is the number 3 key. Quality sleep in the right amount is the number 4 key. Don’t believe anyone who tells you something very different from this or promises some magic formula, okay? 😇 #run #running #ultrarunner #trailrunning #trailrunner
650 43
23 days ago
Brasil is a maravilha! 😮‍💨🇧🇷 Have you tried COXINHA? No? 😧 You should! 🙂‍↔️🤓 Coxinha é melhor que muita gente né? 😂 #Brazil #Brasil #trailrunning #runnning #reels
1,105 60
27 days ago