Higher Peace with Johnny B.A.N.G Reilly is a deep, unfiltered conversation on movement, consciousness, food, vitality, and what it really means to be alive in the body.
From āmovement as conversationā to eating with awareness, conserving life force, and living in gratitude, this episode moves between the physical, the philosophical, and the poetic. Itās not about optimisation or hacks, itās about presence, vitality, and remembering the intelligence already within us.
This is for anyone questioning modern health narratives, interested in conscious movement, or simply curious about living with more awareness, strength, and humanity.
Full episode out now šš½
Where my food lovers at? If you appreciate real food, cooked with love and passion. Then you have to find where @osubiofood have set up their stall, and head down there ASAP. My McDonaldās lovers, this one aināt for ya š«¶š½
I had the pleasure of sitting down with Benny from OSU Bio Food to learn more about their mission and the philosophy behind their brand.
OSU Bio Food serves delicious, gluten free, vegan friendly street food every weekend on Sclater Street and in Brick Lane, so if youāre ever nearby, their food is a must-try!
Everything is made with love and free from preservatives. Oh, and donāt miss their fresh juicesālast time I tried the soursop juice, and it was absolutely incredible!
I had the amazing opportunity to sit down with EKONG from Eat To Live Not To Die and absorb some truly valuable wisdom.
Inspired by Dr. Sebiās teachings, EKONG has shed light on the alkaline lifestyle and transformed many lives through his knowledge and herbs, which are available online or at his store in the heart of Brixton.
This short video offers just a glimpse of the incredible knowledge EKONG possesses, and Iām excited for you to explore and deepen your understanding on your journey to higher peace.
Full video out now on YouTube (link in bio)
Peace & Love š
Me and @aikortiz been working on some dope sh*t with some dope people. Love to everyone involved on season 1, which is out now on YouTube. Hit me up if you would like to get involved in this project. Beneath The Surface šš½š¬āļøā¤ļø
A preview into a short documentary me and @george_malsbury_films created, bringing awareness to Sickle Cell and prompting blood donations. In collaboration with @ciannassmile . Special thanks to everybody involved š«¶š½