We did a thing. 16 miles and 2700 feet elevation in the books. Lots of laughs, lots of shenanigans, and lots of deep conversations. It’s all up from here…
“Joy has the audacity to interrupt you in the middle of your pity party and shout a rainbow across the floor as if to say Keep crying if you want but LOOK!” - Mary Catherine McDonald
Finding the joy.
grateful for all the cheerleaders in my life and the opportunity to celebrate the brilliant humans in my circle. if the saying you are a reflection of the people you surround yourself by is true, I’m humbled and honored.
Since May, I’ve been doing yoga, strength training and running regularly. And I’m grateful for my accountability friends who have been encouraging me along the way (HUGE thanks to @iarearthur and @mllandshark ). The progress is not pretty (selfies as proof), but I love how healthy I’m feeling. And the joy it’s giving me. A friendly reminder that there’s no age limit to getting healthy again and that it doesn’t have to be boring. Or sexy.
