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Brian Harris ➡️Human Performance Coaching

@nextlevlfit

@kleanathlete @rotationengineering_bike @beetitsport @orrcycling Advanced Human Performance 🔹MS:Kinesiology 🔹MS:Nutrition 🔹BS:Exercise Science
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Hill sprints. “Make the changes, that change you!”~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Powered by Klean Athlete Supplements@kleanathlete•@f3cycling computer mounts.•@orrcarbonwheels sweet wheels!#orrfactoryracing•#nextlevlfit #nextlevlphoto #ridegiant #sponsored #harristrainingsystems #mtb #cycling #cyclingphoto #kleanathlete #bike #bikelife #fit #cyclingphotooftheday #girocycling #fromwhereiride #beautiful #love #art #nextlevlphoto #photography #instagood #blackandwhite#cycling #cyclinglifestyle #cyclingphotos #justride #rideordie #instacycling #cyclingphotographer #cyclingphotography #rideunleashed
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Hill sprints. 🔹🔹🔹🔹🔹 “Make the changes, that change you!” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Powered by Klean Athlete Supplements @kleanathlete • @f3cycling computer mounts. • @orrcarbonwheels sweet wheels! #orrfactoryracing • #nextlevlfit #nextlevlphoto #ridegiant #sponsored #harristrainingsystems #mtb #cycling #cyclingphoto #kleanathlete #bike #bikelife #fit #cyclingphotooftheday #girocycling #fromwhereiride #beautiful #love #art #nextlevlphoto #photography #instagood #blackandwhite #cycling #cyclinglifestyle #cyclingphotos #justride #rideordie #instacycling #cyclingphotographer #cyclingphotography #rideunleashed
1,421 41
3 years ago
Putting the hurt on those legs and lungs today with some good VO2 work.Probably should’ve ridden outside today, as it’s going to be a high of 10-15° for about the next 10 days straight. But indoors is sometimes better, when getting through specific interval work.I hope everyone’s week is going great!~~~~~~~~~~~~~~~~~~~~~~#kleanathlete #trainkleanPaid partnership with Klean Athlete Supplements.Sponsored athlete @kleanathlete~~~~~~~~~~~~~~~~~~~~~~#nextlevlfit #nextlevlphoto #nextlevel #cycling #cyclinglife #cyclingphotos #bikelife #bike #bikeride #mtb #mtblife #mtblifestyle #mtblove #training #trainingday #trainingmotivation #traininghard #kogelbearings #amphuman #weareamplified #iamamplified
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Putting the hurt on those legs and lungs today with some good VO2 work. Probably should’ve ridden outside today, as it’s going to be a high of 10-15° for about the next 10 days straight. But indoors is sometimes better, when getting through specific interval work. I hope everyone’s week is going great! ~~~~~~~~~~~~~~~~~~~~~~ #kleanathlete #trainklean Paid partnership with Klean Athlete Supplements. Sponsored athlete @kleanathlete ~~~~~~~~~~~~~~~~~~~~~~ #nextlevlfit #nextlevlphoto #nextlevel #cycling #cyclinglife #cyclingphotos #bikelife #bike #bikeride #mtb #mtblife #mtblifestyle #mtblove #training #trainingday #trainingmotivation #traininghard #kogelbearings #amphuman #weareamplified #iamamplified
1,853 66
5 years ago
Winter shred.Do what your body needs in the off season.Build muscle, decrease body fat, add body fat….its all about you, and what you need to do to get to the next level! “Make the changes, that change you!”~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Powered by Klean Athlete Supplements@kleanathlete #kleanteam#nextlevlfit #nextlevlphoto #ridegiant #harristrainingsystems #mtb #mtblife #cycling #cyclingshot #cyclingpics #cyclingphoto #kleanathlete #bike #bikelife #fit #cyclingphotooftheday #rideshimano #girocycling #fromwhereiride #nextlevlphoto#cycling #cyclinglifestyle #cyclingphotos #justride #rideordie #cyclingporn #stravacycling #instacycling #fitness #fit #fitnessaddict
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Winter shred. Do what your body needs in the off season. Build muscle, decrease body fat, add body fat….its all about you, and what you need to do to get to the next level! 🔹🔹🔹🔹🔹 “Make the changes, that change you!” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Powered by Klean Athlete Supplements @kleanathlete #kleanteam #nextlevlfit #nextlevlphoto #ridegiant #harristrainingsystems #mtb #mtblife #cycling #cyclingshot #cyclingpics #cyclingphoto #kleanathlete #bike #bikelife #fit #cyclingphotooftheday #rideshimano #girocycling #fromwhereiride #nextlevlphoto #cycling #cyclinglifestyle #cyclingphotos #justride #rideordie #cyclingporn #stravacycling #instacycling #fitness #fit #fitnessaddict
642 18
1 year ago
Hungry Bear Gravel race yesterday.Had a good run for the overall podium, but faded from the lead group with about 12 miles to go.Ended up ninth overall and first for the age group. “Make the changes, that change you!”~~~~~~~~~~~~~~~~~~~~~~~~~Powered by Klean Athlete Supplements.@kleanathlete•Extra Watts by Rotation Engineering@rotationengineering•Extra Power by Beet-It Sports@beetitsport•Extra Speed by Orr Carbon Wheels.@orrcycling•Helmet & Glasses by Rudy Project.@rudyproject•Harris Training Systems, LLC@nextlevlfit Klean Athlete Discount 1. Login or Create An Account on2. Add items to cart & continue through the check-out process3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. #nextlevlfit #nextlevlphoto #sponsored #cyclingporn #harristrainingsystems
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Hungry Bear Gravel race yesterday. Had a good run for the overall podium, but faded from the lead group with about 12 miles to go. Ended up ninth overall and first for the age group. 🔹🔹🔹🔹🔹 “Make the changes, that change you!” ~~~~~~~~~~~~~~~~~~~~~~~~~ Powered by Klean Athlete Supplements. @kleanathlete • Extra Watts by Rotation Engineering @rotationengineering • Extra Power by Beet-It Sports @beetitsport • Extra Speed by Orr Carbon Wheels. @orrcycling • Helmet & Glasses by Rudy Project. @rudyproject • Harris Training Systems, LLC @nextlevlfit 🔹🔹🔹🔹🔹 Klean Athlete Discount 👇👇 1. Login or Create An Account on 2. Add items to cart & continue through the check-out process 3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. 🔹🔹🔹🔹🔹 #nextlevlfit #nextlevlphoto #sponsored #cyclingporn #harristrainingsystems
119 1
6 days ago
Threshold intervals on gravel today. Perfect place to ride uninhibited, without traffic.4x7mins at TH. “Make the changes, that change you!”~~~~~~~~~~~~~~~~~~~~~~~~~Powered by Klean Athlete Supplements.@kleanathlete•Extra Watts by Rotation Engineering@rotationengineering•Extra Power by Beet-It Sports@beetitsport•Extra Speed by Orr Carbon Wheels.@orrcycling•Helmet & Glasses by Rudy Project.@rudyproject•Harris Training Systems, LLC@nextlevlfit Klean Athlete Discount 1. Login or Create An Account on2. Add items to cart & continue through the check-out process3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. #nextlevlfit #nextlevlphoto #sponsored #cyclingporn #harristrainingsystems
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Threshold intervals on gravel today. Perfect place to ride uninhibited, without traffic. 4x7mins at TH. 🔹🔹🔹🔹🔹 “Make the changes, that change you!” ~~~~~~~~~~~~~~~~~~~~~~~~~ Powered by Klean Athlete Supplements. @kleanathlete • Extra Watts by Rotation Engineering @rotationengineering • Extra Power by Beet-It Sports @beetitsport • Extra Speed by Orr Carbon Wheels. @orrcycling • Helmet & Glasses by Rudy Project. @rudyproject • Harris Training Systems, LLC @nextlevlfit 🔹🔹🔹🔹🔹 Klean Athlete Discount 👇👇 1. Login or Create An Account on 2. Add items to cart & continue through the check-out process 3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. 🔹🔹🔹🔹🔹 #nextlevlfit #nextlevlphoto #sponsored #cyclingporn #harristrainingsystems
111 4
15 days ago
The only tree for miles and miles. “Make the changes, that change you!”~~~~~~~~~~~~~~~~~~~~~~~~~Powered by Klean Athlete Supplements.@kleanathlete•Extra Watts by Rotation Engineering@rotationengineering•Extra Power by Beet-It Sports@beetitsport•Extra Speed by Orr Carbon Wheels.@orrcycling•Helmet & Glasses by Rudy Project.@rudyproject•Harris Training Systems, LLC@nextlevlfit Klean Athlete Discount 1. Login or Create An Account on2. Add items to cart & continue through the check-out process3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. #nextlevlfit #nextlevlphoto #sponsored #cyclingporn #harristrainingsystems
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The only tree for miles and miles. 🔹🔹🔹🔹🔹 “Make the changes, that change you!” ~~~~~~~~~~~~~~~~~~~~~~~~~ Powered by Klean Athlete Supplements. @kleanathlete • Extra Watts by Rotation Engineering @rotationengineering • Extra Power by Beet-It Sports @beetitsport • Extra Speed by Orr Carbon Wheels. @orrcycling • Helmet & Glasses by Rudy Project. @rudyproject • Harris Training Systems, LLC @nextlevlfit 🔹🔹🔹🔹🔹 Klean Athlete Discount 👇👇 1. Login or Create An Account on 2. Add items to cart & continue through the check-out process 3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. 🔹🔹🔹🔹🔹 #nextlevlfit #nextlevlphoto #sponsored #cyclingporn #harristrainingsystems
125 0
17 days ago
Those Moab gravel roads…nothing like it. “Make the changes, that change you!”~~~~~~~~~~~~~~~~~~~~~~~~~Powered by Klean Athlete Supplements.@kleanathlete•Extra Watts by Rotation Engineering@rotationengineering•Extra Power by Beet-It Sports@beetitsport•Extra Speed by Orr Carbon Wheels.@orrcycling•Helmet & Glasses by Rudy Project.@rudyproject•Harris Training Systems, LLC@nextlevlfit Klean Athlete Discount 1. Login or Create An Account on2. Add items to cart & continue through the check-out process3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. #nextlevlfit #nextlevlphoto #sponsored #cyclingporn #harristrainingsystems
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Those Moab gravel roads…nothing like it. 🔹🔹🔹🔹🔹 “Make the changes, that change you!” ~~~~~~~~~~~~~~~~~~~~~~~~~ Powered by Klean Athlete Supplements. @kleanathlete • Extra Watts by Rotation Engineering @rotationengineering • Extra Power by Beet-It Sports @beetitsport • Extra Speed by Orr Carbon Wheels. @orrcycling • Helmet & Glasses by Rudy Project. @rudyproject • Harris Training Systems, LLC @nextlevlfit 🔹🔹🔹🔹🔹 Klean Athlete Discount 👇👇 1. Login or Create An Account on 2. Add items to cart & continue through the check-out process 3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. 🔹🔹🔹🔹🔹 #nextlevlfit #nextlevlphoto #sponsored #cyclingporn #harristrainingsystems
134 0
19 days ago
Moab red rocks. “Make the changes, that change you!”~~~~~~~~~~~~~~~~~~~~~~~~~Powered by Klean Athlete Supplements.@kleanathlete•Extra Watts by Rotation Engineering@rotationengineering•Extra Power by Beet-It Sports@beetitsport•Extra Speed by Orr Carbon Wheels.@orrcycling•Helmet & Glasses by Rudy Project.@rudyproject•Harris Training Systems, LLC@nextlevlfit Klean Athlete Discount 1. Login or Create An Account on2. Add items to cart & continue through the check-out process3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. #nextlevlfit #nextlevlphoto #sponsored #cyclingporn #harristrainingsystems
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Moab red rocks. 🔹🔹🔹🔹🔹 “Make the changes, that change you!” ~~~~~~~~~~~~~~~~~~~~~~~~~ Powered by Klean Athlete Supplements. @kleanathlete • Extra Watts by Rotation Engineering @rotationengineering • Extra Power by Beet-It Sports @beetitsport • Extra Speed by Orr Carbon Wheels. @orrcycling • Helmet & Glasses by Rudy Project. @rudyproject • Harris Training Systems, LLC @nextlevlfit 🔹🔹🔹🔹🔹 Klean Athlete Discount 👇👇 1. Login or Create An Account on 2. Add items to cart & continue through the check-out process 3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. 🔹🔹🔹🔹🔹 #nextlevlfit #nextlevlphoto #sponsored #cyclingporn #harristrainingsystems
108 0
20 days ago
Riding the sweet gravel of Moab Utah. “Make the changes, that change you!”~~~~~~~~~~~~~~~~~~~~~~~~~Powered by Klean Athlete Supplements.@kleanathlete•Extra Watts by Rotation Engineering@rotationengineering•Extra Power by Beet-It Sports@beetitsport•Extra Speed by Orr Carbon Wheels.@orrcycling•Helmet & Glasses by Rudy Project.@rudyproject•Harris Training Systems, LLC@nextlevlfit Klean Athlete Discount 1. Login or Create An Account on2. Add items to cart & continue through the check-out process3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. #nextlevlfit #nextlevlphoto #sponsored #cyclingporn #harristrainingsystems
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Riding the sweet gravel of Moab Utah. 🔹🔹🔹🔹🔹 “Make the changes, that change you!” ~~~~~~~~~~~~~~~~~~~~~~~~~ Powered by Klean Athlete Supplements. @kleanathlete • Extra Watts by Rotation Engineering @rotationengineering • Extra Power by Beet-It Sports @beetitsport • Extra Speed by Orr Carbon Wheels. @orrcycling • Helmet & Glasses by Rudy Project. @rudyproject • Harris Training Systems, LLC @nextlevlfit 🔹🔹🔹🔹🔹 Klean Athlete Discount 👇👇 1. Login or Create An Account on 2. Add items to cart & continue through the check-out process 3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. 🔹🔹🔹🔹🔹 #nextlevlfit #nextlevlphoto #sponsored #cyclingporn #harristrainingsystems
107 0
20 days ago
Colorado gravel. “Make the changes, that change you!”~~~~~~~~~~~~~~~~~~~~~~~~~Powered by Klean Athlete Supplements.@kleanathlete•Extra Watts by Rotation Engineering@rotationengineering•Extra Power by Beet-It Sports@beetitsport•Extra Speed by Orr Carbon Wheels.@orrcycling•Helmet & Glasses by Rudy Project.@rudyproject•Harris Training Systems, LLC@nextlevlfit Klean Athlete Discount 1. Login or Create An Account on2. Add items to cart & continue through the check-out process3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. #nextlevlfit #nextlevlphoto #sponsored #cyclingporn #harristrainingsystems
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Colorado gravel. 🔹🔹🔹🔹🔹 “Make the changes, that change you!” ~~~~~~~~~~~~~~~~~~~~~~~~~ Powered by Klean Athlete Supplements. @kleanathlete • Extra Watts by Rotation Engineering @rotationengineering • Extra Power by Beet-It Sports @beetitsport • Extra Speed by Orr Carbon Wheels. @orrcycling • Helmet & Glasses by Rudy Project. @rudyproject • Harris Training Systems, LLC @nextlevlfit 🔹🔹🔹🔹🔹 Klean Athlete Discount 👇👇 1. Login or Create An Account on 2. Add items to cart & continue through the check-out process 3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. 🔹🔹🔹🔹🔹 #nextlevlfit #nextlevlphoto #sponsored #cyclingporn #harristrainingsystems
137 1
25 days ago
First race of the season was a time trial.I took first place in the age group and averaged 318watts, and was tenth overall.Maybe a bit too much yard work yesterday, may have taken some energy out of my legs, but overall it was a good race.On to the next race….gravel race in two weeks! “Make the changes, that change you!”~~~~~~~~~~~~~~~~~~~~~~~~~Powered by Klean Athlete Supplements.@kleanathlete•Extra Watts by Rotation Engineering@rotationengineering•Extra Power by Beet-It Sports@beetitsport•Extra Speed by Orr Carbon Wheels.@orrcycling•Helmet & Glasses by Rudy Project.@rudyproject•Harris Training Systems, LLC@nextlevlfit Klean Athlete Discount 1. Login or Create An Account on2. Add items to cart & continue through the check-out process3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. #nextlevlfit #nextlevlphoto #sponsored #cyclingporn #harristrainingsystems
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First race of the season was a time trial. I took first place in the age group and averaged 318watts, and was tenth overall. Maybe a bit too much yard work yesterday, may have taken some energy out of my legs, but overall it was a good race. On to the next race….gravel race in two weeks! 🔹🔹🔹🔹🔹 “Make the changes, that change you!” ~~~~~~~~~~~~~~~~~~~~~~~~~ Powered by Klean Athlete Supplements. @kleanathlete • Extra Watts by Rotation Engineering @rotationengineering • Extra Power by Beet-It Sports @beetitsport • Extra Speed by Orr Carbon Wheels. @orrcycling • Helmet & Glasses by Rudy Project. @rudyproject • Harris Training Systems, LLC @nextlevlfit 🔹🔹🔹🔹🔹 Klean Athlete Discount 👇👇 1. Login or Create An Account on 2. Add items to cart & continue through the check-out process 3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. 🔹🔹🔹🔹🔹 #nextlevlfit #nextlevlphoto #sponsored #cyclingporn #harristrainingsystems
126 2
1 month ago
Indoors today for a VO2 max workout.3x5’s of 60secs each @412w with 120secs of rest between. “Make the changes, that change you!”~~~~~~~~~~~~~~~~~~~~~~~~~Powered by Klean Athlete Supplements.@kleanathlete•Extra Watts by Rotation Engineering@rotationengineering•Extra Power by Beet-It Sports@beetitsport•Extra Speed by Orr Carbon Wheels.@orrcycling•Helmet & Glasses by Rudy Project.@rudyproject•Harris Training Systems, LLC@nextlevlfit Klean Athlete Discount 1. Login or Create An Account on2. Add items to cart & continue through the check-out process3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. #nextlevlfit #nextlevlphoto #sponsored #cyclingporn harristrainingsystems
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Indoors today for a VO2 max workout. 3x5’s of 60secs each @412w with 120secs of rest between. 🔹🔹🔹🔹 “Make the changes, that change you!” ~~~~~~~~~~~~~~~~~~~~~~~~~ Powered by Klean Athlete Supplements. @kleanathlete • Extra Watts by Rotation Engineering @rotationengineering • Extra Power by Beet-It Sports @beetitsport • Extra Speed by Orr Carbon Wheels. @orrcycling • Helmet & Glasses by Rudy Project. @rudyproject • Harris Training Systems, LLC @nextlevlfit 🔹🔹🔹🔹🔹 Klean Athlete Discount 👇👇 1. Login or Create An Account on 2. Add items to cart & continue through the check-out process 3. Be sure to add this unique Coupon Code WKLN-8855 prior to submitting your order. 🔹🔹🔹🔹🔹 #nextlevlfit #nextlevlphoto #sponsored #cyclingporn harristrainingsystems
132 1
1 month ago
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