NewFlora | Pelvic Health Solutions

Welcome to NewFlora! My name is Dr. Lindsay Durand Massumi, PT, DPT, and I am so excited to bring you a new line of pelvic health products, designed to empower you to take control of your health. As a Doctor of Physical Therapy specializing in pelvic health, I've seen firsthand how much pelvic health can impact our self-esteem, relationships, and overall well-being. Women especially are often neglected and ignored when it comes to pelvic health concerns, whether that’s leakage, bladder or bowel problems, or pain with intercourse. NewFlora is my attempt to empower you with the knowledge and tools to take back control of your pelvic health. You‘ve got this! Our website will offer a wealth of informative articles, helpful videos, and high-quality pelvic health products that are designed to help you achieve the joy, pleasure, and intimacy you deserve. Our products are BPA and Paraben free, made of medical grade silicone and body safe. I also designed them to be more affordable, so cost is less of a barrier to care. I am so excited to finally introduce you to NewFlora and our pelvic health products. This project has been in the works for nearly a year, with so much passion and planning behind the scenes to make this happen. Stay tuned for more information about our official launch this summer! In the meantime, follow along and help us spread the word about NewFlora.🌸

You’ve got 99 problems… …and most of them are related to your pelvic floor 😮‍💨 Whether you have first hand experience or you’re a pelvic health provider, NewFlora dilators and exerciser sets can be a game changer for your long term pelvic health! Designed by a pelvic PT, made with silky smooth medical grade silicon, and the most affordable, high quality option on the market. Now with a new expanded set to meet the needs of all of your patients! 💜 If you’re a pelvic health provider and haven’t had a chance to try our products in clinic, comment “sample” and we’ll reach out with more info. 🤗 #newflora #pelvicfloorexercises #pelvichealth #pelvicpain #postpartumrecovery

If I wasn’t scared of hurting your feelings…👀 Pregnancy is hard. Pregnancy weak is harder. Postpartum is hard. Postpartum weak is harder. No one ever wishes they were WEAKER in pregnancy or postpartum, which is why maintaining strength and mobility can be so important (if not essential) to these periods in life. Share this video if you agree! 🙋‍♀️ *also, NOT pregnant! This video is from last year😊* #pelvichealth #pelvicfloorexercises #prenatalexercise #birthprep #newflora

Everything here works. That’s the problem. #pelvichealth #pelvicfloorot #pelvicpain #vaginismus #postpartum

We love New Flora 💫 These thoughtfully designed tools support pelvic floor therapy by helping reduce muscle tension, improve flexibility, and enhance overall wellness. If you’ve been looking for ways to feel more connected, comfortable, and supported in your body—this is a great place to start. Explore here: /?ref=mlqwgdgn #PelvicFloorHealth #WomensWellness #BodyAwareness #HolisticHealth #SelfCareTools

✨Introducing the NewFlora expanded dilator set!✨ We heard your feedback and are happy to announce that we have expanded our dilators to better meet the needs of our community! Our 8 piece pelvic exerciser set is made with the same silky smooth medical grade silicon, flexible give, and tapered designed. Now offering smaller dilators (while maintaining the length), 4-piece dilator sets (small, medium, and large) and a more progressive way to hit your pelvic health goals. And don’t worry, you can still get our original 5-piece set which meets the needs of most people. If you’re a pelvic health clinician and you haven’t had a chance to try our products, we’d love to send you some samples! Drop the word “sample” and we’ll reach out with more info. 💜 Check out our website for our full product selection! #newflora #pelvicfloorexercises #pelvicfloorrehab #pelvicpain #postpartumhealth

BONUS: being told you have to deliver your baby on your back!! What else would you add to the list? #newflora #pelvicfloorrehab #pelvichealth #birthpreparation #pelvicfloorpt

Bladder leakage, heaviness, and pelvic pain don’t have to be your norm just because you had a baby! And you don’t have to wait until postpartum or until you’re suffering to work with a pelvic health PT! We can be proactive with our pelvic health when we have the right strategies and guidance for our bodies, making for an easier pregnancy and smoother postpartum recovery. Share this video if you can relate 💜 #newflora #pelvicfloormuscles #postpartumrecovery #birthpreparation #pelvicfloorpt

I’m a pelvic health physical therapist and business owner x 2! Let’s get ready for a full day of patients + business meetings! #newflora #pelvicfloorexercises #birthprep #postpartumrecovery #pelvicfloorhealth

Pelvic floor physical therapy is more than just kegels! We take a full body approach when it comes to treating your symptoms and that also includes looking at how the whole body is working together to support you. #newflora #pelvichealth #pelvicfloorexercises #pelvicpt #postpartumrecovery

This hack is a LIFE SAVER for your neck, back, and arms🛟 If you’re a parent, you need to give this a try. I make sure to show all my new parents this trick to make it easier (and more comfortable) to carry the car seat. Save this for later and share with a friend who has a baby! 🤗 #newflora #postpartumhealth #pelvicfloorexercises #carseatsafety #pelvichealth

Pelvic health rehab is so much more than just the pelvic floor muscles! The foot, ankle, knee, and hip all play important roles when it comes to absorbing and transferring forces and reducing stress on the pelvic floor. If your foot/hip is working hard in single leg or staggered stance movements, your pelvic floor may be struggling too! That’s why we always take a full body approach when it comes to pelvic health rehab. #pelvicfloorphysicaltherapy #newflora #postpartumrehab #postpartumrunning #pelvicfloorexercises