H A P P Y BIRTHDAY NDALIš¹
Introducing my Pet Project that has quietly supported my various outreaches for nearly a decade. @think_twicelovefoundation
#birthdaygirl #ndalimodebe #birthday
Today feels special March 4TH āMarch Forthāš¹
Iām celebrating another trip around the sun with a grateful heart and a renewed sense of purpose. Birthdays are always sweet, but this one carries a deeper meaning. It stands beside nine years of consistently showing up, lifting communities, and serving with intention and joy.
Iām truly humbled. Encouraged. And deeply thankful.
I want to sincerely appreciate The Sun Newspaper and ace journalist Felix Ikem for telling our story in āGlobal Humanitarian, Ndali Modebe Celebrates Birthday, 9-Year of Impact-Driven Service.ā
To see this journey thoughtfully documented in a respected publication means more than I can explain. Not because of attention, but because every time this work is amplified, it reminds someone out there that compassion still matters. That consistency counts. That service is powerful!
To everyone who has walked this path with me, believed in the vision, partnered, supported, prayed, volunteered, encouraged, and stood firm through seasons seen and unseen, thank you. This milestone is not mine alone. It belongs to all of us who choose impact over ease and purpose over applause.
And now, with excitement and deep conviction, Iām officially launching Think Twice Love Foundation @think_twicelovefoundation , the quiet force that has backed my initiatives for over a decade. What started behind the scenes is stepping fully into the light.
Hereās to whatās next. ā¤ļø#gratefulheart #birthdayreflection #9yearsofimpact #ndalimodebe
The energizer bunny Ada, dragged me to the hills... and my heart is better for it! This week, my heart was heavy.
Grieving the recent loss of my Uncle Okey Mbanefo and menfally preparing to lay my only surviving grandmother to rest, I knew I needed a sacred pause.
So, with my good friend ā Ada landed Accra- the energizer bunny lolā by my side, we took a several spontaneous trips.
Off we went to Shai Hills - Such beautiful scenery A place that reset my soul and made me see God as such a creative. Nature is indeed beautiful! This wasn't just another visit; it was a journey to breathe, to cry if needed, and to find peace in the arms of nature.
Our tour guide, George (whom we affectionately nicknamed George of the Jungle), led us through towering palms, hidden trails, the rocky hills and breezy boulevards.
There was laughter!
There were silent moments too ā the kind only good friends can understand.
There was healing.
Sometimes, when life gets too loud, the mountains (or in this case, the hills of Shai) call us back to ourselves.
Stay tuned ā posting more in my instastories soon!
And if you need a reset too...
Join my FREE 21-Day Wellness & Positivity Challenge.
First 300 spots are free!
(Link in bio)
Meanwhile, hereās a gentle reminder for your heart:
Check in with your loved ones.
Move your body, even if it's just a little.
Breathe deeply and drink water like your soul depends on it.
Write 10 things youāre grateful for today.
Read more articles on wellness and reset at .
Letās grow through what we go through.
Love, light, and a thousand soft blessings.
#aburibotanicalgardens
#naturetherapy #explore
#21daychallenge #fyp
#resetwithndali #bkppb
#wellnessjourney #reels
#griefandhealing #viral
#positivitychallenge
#soulreset #ndalimodebe
#ghanaexplore #adventure
#mentalwellnesstips
#communitycare #nature
#selfhealingdaily #dame
#slowdownmoment #soulfood #explorepage
#restandrecreate #soulful
#damemediasolutions
21 Day Transformational Wellness Challenge 2.0
Itās Day 9 - The Work out routines are working!
We are moving upward and forward!
Have you been doing the exercises?
Share your transformational journey with us, letās connect with you @21daychallengewith_coachndali
#transformation #21dayfixextreme #c#21daychallenge
Three months ago, a friend told me:
āIām tired all the time⦠my mind is noisy and I donāt even recognize myself anymore.ā
Not because life was falling apart ā but somewhere between stress, survival, and endless scrolling⦠wellness became an afterthought.
So we created 3 transformational wellness prompts that changed everything.
The problem?
In this reel⦠the prompts are MISSING.
š® YOUR CHALLENGE:
Can you guess the 3 missing transformational wellness prompts?
These prompts are designed to help people:
š Reset their mindset
š§ Reconnect with themselves
š„ Unlock clarity, confidence & healing
š HOW TO PLAY š
1ļøā£ Watch the reel carefully
2ļøā£ Guess the missing 3 prompts; Post thr l
3ļøā£ Post the missing flyer prompts & tag us
The first correct reel stands a chance to WIN a šø CASH PRIZE
⨠Hint:
The prompts focus on transformation from the inside out mind, body & energy.
ā° Entries close at exactly 8:00 PM GMT Tonight
After that, the challenge disappears š
Ready to play?
#transformationalwellness #healingjourney #mindsetshift #selfgrowth wellnesschallenge aiwellness promptchallenge
JOIN US WHATSAP NOWšØšØ, send āWELLNESSā to +233209087166. Donāt overthink it. Just join NOW. š¤ The 21 Day Transformational Wellness Challenge 2.0 is LIVE. If you are tired, stuck, overwhelmed, or not feeling like yourself⦠come now.
No long talk. Just 21 days to fix your habits, mind, and energy.
Follow @ndalimodebe + @21daychallengewith_coachndali
Everything is inside the WhatsApp group.
To join, send āWELLNESSā to +233209087166.
Donāt overthink it. Just join NOW. š¤
JOIN ON WHATSAP NOW šØ YOUR RESET STARTS NOW šØEverything is inside the WhatsApp group. To join, send āWELLNESSā to +233209087166. IG live is now! Donāt overthink it. Just join NOW. š¤ The 21 Day Transformational Wellness Challenge 2.0 is LIVE. If you are tired, stuck, overwhelmed, or not feeling like yourself⦠come now.
No long talk. Just 21 days to fix your habits, mind, and energy.
Follow @ndalimodebe + @21daychallengewith_coachndali
Everything is inside the WhatsApp group.
To join, send āWELLNESSā to +233209087166.
Donāt overthink it. Just join NOW. š¤
Sometimes life doesnāt need a complete restart⦠just a realignment. This Tuesday, Iāll be joining @ndalimodebe LIVE on Instagram for something deeper than motivation, a real conversation about transformation, discipline, mental wellness, and becoming the version of yourself youāve been neglecting.
The 21 Day Transformational Wellness Challenge 2.0 is already impacting lives, and honestly, this month is the perfect time to choose YOU again. Clear your mind. Reset your habits. Protect your peace. Move your body. Rebuild your energy.
Small daily decisions can completely transform the way you feel, think, work, love, and show up in the world.
If youāve been mentally exhausted, emotionally drained, distracted, overwhelmed, or simply disconnected from yourself lately, donāt ignore this moment.
This could be the reset your life has been asking for.
Follow @ndalimodebe & @21daychallengewith_coachndali and take the first step.
To get access, WhatsApp āTRANSFORMā to +233209087166.
Your future self will thank you for starting now. š¤
#mentalhealthawarenessMonth #21daychallenge #ndalimodebe #transformationalwellness #wellnessjourney selfgrowth
Whoās ready for todayās DAILY PROMPT?
The transformation is already happening inside the challenge and you do NOT want to miss what the Team is posting today!
Each prompt is designed to push you closer to a healthier mind, stronger habits, and a better YOU šŖš¾š§ š±
If you havenāt joined yet this is your sign.
ā³ Donāt get left behind while everyone else levels up.
š Click the link in bio to join NOW! @21daychallengewith_coachndali
#bootoutburnout #21daychallenge #transformationalwellness #mentalhealthawareness #wellnessjourney #dailyprompt #selfcare #mindsetshift #fyp #explorepage #wellnesscommunity
Woke up to this fantastic feature by @thesun ! Weāve been ecstatic! I extend my profound appreciation to @thesun and distinguished journalist, Felix Ikem, for this thoughtful feature on the 21-Day Transformational Wellness Challenge.
Especially at a time like this when conversations around mental health and burnout intervention are more important than ever, this recognition strengthens our shared commitment to promoting holistic wellness, resilience, and healthier communities.
We remain dedicated to advancing meaningful change through awareness, education, and collective action during this Mental Health Awareness Month and beyond.
Click link in Bio Now #transformation #wellness #ndalimodebe #news #press