Sweeps on the menu today. Starting from basic that definitely work and finishing with more exotic ones.
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#nakrb #muaythai #muaythaitraining #nodaysoff #sweeps
Haven't been able o teach in a few weeks. I missed it so much. I miss the gym, the people, the culture, and the feeling I get helping incredible people.
Today we did Kru @kb_one_muaythai_kickboxing 6 steps for sparring. Within this platform, we looked at the Fiver E's
Explore
Experiment
Experience
Express
ENJOY!
This is Nakrb Muay Thai this is who we are.
#jkdcombativesciences #nakrbmt #muaythaitraining #martialarts #t4tcs muaythaitraining
Spicing things up with some Dutch drills and elbows and knees work. Always try to make things fun so it’s easier to learn.
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#muaythai #nakrb #training #nodaysoff #muaythaitraining
One of the most important parts of Muay Thai training is clinch. It’s also one of the most exhausting, but that’s what makes it fun.
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#nakrb #muaythai #muaythaitraining #muaythaiclinch #nodaysoff
Nothing given, everything earned. 🥊 There are no shortcuts in this craft—just quiet work, consistent discipline, and the courage to show up even on the days you’re tired.
In this gym, we don't run from responsibility or make excuses. We lead by action and sharpen our souls with every strike. Proud of the students putting in the relentless hours to build their foundation one round at a time. ⚔️🔥
Hashtags: #MuayThai #NakMuay #TrainHard #MuayThaiLife #Discipline GymGrind
Nobody can say you are lucky when you put in the work every single day. 💯 Building discipline on a Monday night. Consistency > Motivation. 🛡️🔥
Hashtags: #MuayThaiLife #Discipline #ConsistentGrind #HardWorkPaysOff #MuayThaiTraining FightCamp
🛑 Stop hard sparring if you want to last in this sport! 🛑
Sparring is for learning, refining timing, and building technique—not for trying to win a belt in the gym. 🏆🚫
Here is how to make your rounds safer:
1️⃣ Light & Technical: If you are hitting hard, you are missing the point. Aim for 20-30% power.
2️⃣ Partner Selection: Pick partners close to your size (within 10-50 lbs) to avoid injuries.
3️⃣ Check the Gear: Always wear shin guards and a mouthpiece. Use 16oz gloves.
4️⃣ No Spiking: Avoid hard head kicks or elbows unless specifically agreed upon.
"Control is skill." Make your partner better, not injured. 🥊
#MuayThai #SparringTips #TrainSmart #NakMuay #MuayThaiLife FightIQ
Sparring is a Skill, Not a Scrimmage. 🛡️
At our academy, we view sparring as a high-level tool for development. Our students learn that control is power. Seeing them use their defense, footwork, and strategy while respecting their partner’s safety shows true martial arts spirit.
It’s amazing to see that "lightbulb moment" when a combination practiced for weeks finally lands in a live flow! 💡
#StudentSuccess #SafetyFirst #MartialArtsTraining #TechniqueOverPower
