How many burpees can you accumulate ?
A fast, efficient finisher using a single heavy dumbbell
In 90 seconds, complete: 12 alternating dumbbell snatches 12 goblet squats As many burpees as possible with the time left
Rest for 30 seconds, repeat 5 rounds 🏋🏻♀️
Sometimes life feels like the most complicated thing ever and you feel like you’ll never know peace and then sometimes life is as simple as feeling at peace after sitting on a bench for 10 minutes
