i was so nervous to change my pickguard cause i didn’t want to fuck up the bass but i finally just did it and it took like 15 minutes and was so easy and my bass still works! 😝
i’m so excited to be working on new music and i’m so excited to have a new place to share it! find me on @subvertworld ! 🌸 link in bio
Subvert is a cooperative-owned music marketplace. artists and labels sell digital music directly to listeners. listeners buy and own what they pay for. the platform itself is owned by the people who use it.
had the honor of being sketched (w my cute friends!) by @icurapper last night at our Artist Garden meeting!!! such a talented and sweet friend, check out their work! 💞
(his LA hat stays stoLen LAnd)
Ready to teach yoga? You don’t need to be flexible, thin, or “yoga-perfect.” You just need to be ready to be more awake.
Yoga comes in when the world is unraveling. When leaders sow division and you’re trying to stay rooted in care. This 300-hour YTT is for this moment, where yoga becomes a way to live awake, grounded, and unafraid. So you can change yourself and the world.
All bodies, backgrounds, hearts welcome.
Enrollment open now 👉🏽 Ignitebewell.com 👈🏾
#EmbodyYogasRootsYTT #YogaForTheTimes
This May we're celebrating many Heritage months, including ADIPA, Haitian, and Jewish-American, as well as Mental Health Awareness Month, and International Workers' Day, all to ring in the May flowers we've been hoping for.
Join us for these Special Online and In-Person Events by reserving now at TejalYoga.com/Events
📍In-Person Park Yoga 4 Pal with Collective Tarot
with Tejal @tejalyoga and Yamuna @hinduitive
Fundraiser class for @jawadcamp2
Sunday, May 3rd | 11a PT | Santa Monica, CA
Free Talk: The Harms of Appropriation in Yoga with Tejal online
Reservation Required | Livestream | Replay
Choose: May 4th 2-3:15pm PT | May 5th 9-10:15am PT
Rooted in Regulation Series, Final Classes with Sunaina online
6-Week Nervous System Reset
Monday 4th | 4–5:15p PT
Monday 11th | 4–5:15p PT
IG LIVE on Private Yoga & Compassionate Care
with Tejal and Susanna @susannabarkataki
Thursday 7th | 11a PT
All-Beings Restorative Yoga with Tejal online
Wednesday 13th | 3:30–4:30p PT
Spirituality Satsang with Gauree online
Saturday 16th | 8–9:30a PT
📍In-Person Indigenous Mind-Body Retreat
Join Tejal for 2 continuing ed yoga workshops
Sat-Sun May 16-17 | Shokapee, MN
Mantra & Pranayama 30min Workshops with Melissa online
Wednesday 20th | 9:30a & 10a PT
Spring Ayurveda Workshop with Melissa online
Saturday 23rd | 9:30–10:45a PT
BIPOC Community Restorative Yoga with Tejal online
Wednesday 27th | 3:30–4:30p PT
Act Against Appropriation Workshop with Tejal online
Sunday 31st | 8a–12p PT
📍 In-Person Spring Settling Workshop with Tejal
Sunday 31st | 3-6p PT | ROOH Sanctuary Reserve @roohsanctuary
Practice all month long with:
@su9nah , @gauree__p , @findyourbreath , @mxpujasingh , and the rest of the Tejal Yoga Team!
#ADIPA #CulturalHeritage #MentalHealthAwareness #TYEvents #CommunityCare
new music! ✨ ita no ✨ this is the first time i’m releasing a indian classical composition (not in a classical arrangement)! it took me 7+ years of work to feel like i could present a composition like this in a non traditional way. i’ve been working on this for the past month and got behind on it and then decided last night to release it today because it is a full moon and this piece is the closing of one chapter (the foundation of my classical indian music practice) and the opening of a new chapter (new music exploring a new more alternative sound) and i’m sooooo excited about it!!! it feels so good and so right and i can’t wait to share the new stuff that i’m working on! 🌝🙏🏼💗
i’ve been playing guitar since i was a kid (we had a family guitar in the house growing up) but i’ve never taken a guitar lesson. for most of my life i’ve only played a handful of chords (anytime i tried to learn a song w F or B i kinda just gave up) and a few basic strumming and picking patterns. it’s only in the past few weeks that i’ve started to get a little more serious about practicing and putting some effort in to get to the next level. i’ve also been writing songs again so it’s felt really nice to write w guitar (and bass) and has been opening up some new ideas for me.
i’m so excited to be exploring this new sound (i’ve only ever played guitar on one of my EPs: (The Forest - Prince Puja) and i can’t wait to share some of these new songs w y’all!
(for now, singing this classic)
🎸🌱✨🎶💐💗
join me and @findyourbreath for an afternoon of healing sound through chanting, kirtan, and collective vibration during the flower full moon! 💐🌝🙏🏼🎶💫
this saturday (5/2) @philosophical_research_society from 2-4p! 💐 link in bio to sign up!
we’ve been doing things a little different in sing w puja lately. 🌱
since i started doing these online singing practices a couple years ago, we’ve always sung sargam and kirtan but the reason i called it sing w puja was because i wanted it to be a space to explore our voices (whether through kirtan or any other form of singing). and so lately we’ve been exploring what it feels like to sing in english and with more abstract language and sounds as well. singing to really feel something, to express something. allowing more space for greater expression and moving through the resistance and working w all of the inner voices. 🌸
so if you’re interested in exploring your voice, please come sing w us 💐 wed 8a + fri 9a (PT) online
more info on my website / link in bio 💞
(please share w anyone you think might be interested 🫶🏼)