MWH Elite Performance Centre

Are you a PT, Pilates instructor, yoga teacher, or do you coach a sports team? We now offer a private, professional space to train your clients or team. Message us for more info. 💪🏽🏋️‍♂️🧘‍♀️ #SportsTeamTraining #StudioForHire #FitnessProfessionals #WellnessSpace #personaltrainer #gym #pt #bicester #yoga #pilates

This isn’t just a gym it’s where progress actually happens. 📈 ✅ First session FREE ✅Group sessions for all abilities ✅Guided through every session ✅No pressure, just real results ✅ 1-2-1 PT in a private, distraction-free gym ✅Memberships & class packages available you can still train with us even if you’re signed up elsewhere📩 DM us to book your session 📍 MWH Elite Performance Centre #gym #bicestergym #bicester

🚨 TREATMENT ROOM AVAILABLE TO HIRE! Are you a physio or massage therapist looking for a space to treat your clients? 📍 Located in Bicester 💼 Available for short hourly or long-term rental 📩 DM us or email [email protected] for more info Grow your business in a professional environment 💪 #TreatmentRoomHire #MassageTherapist #Physiotherapist #BicesterBusiness #MWHElitePerformance

A place for those who refuse to be average. 📈

Gottemmmm 😂 Saturday mornings are BACK 💪🔥 Classes are becoming full more often now and people are starting to miss out, so please make sure you book on in advance, even a week ahead if you want to secure your spot 🖤📈 Big week ahead If you’d like any more information or want to try a class this week, drop us a message 💪 📅 This Week’s Classes: Monday 👶 Baby Gains – 1PM For mums who want to train with their babies at the gym 🔥 Functional Fitness – 7PM Wednesday 🏋️ Strength – 7PM Thursday 👶 Baby Gains – 1PM Friday 🔥 Functional Fitness – 7PM Saturday 👭 Women’s Only – 9AM 🏋️ Strength & Conditioning – 10:30AM Mixed group session Find some consistency with us memberships are now available 📈

@jordonwelchhayes just completed 100k 14 hours of work and over 9000 calories burnt. Don’t know if I burn that in a week 🤣 What an achievement. The guy’s mentality is insane I genuinely don’t even know why anyone would sign up for that! But it’s inspiring because it shows what your body is capable of when you really put your mind to something. Me, @cg_lloyd01 and @leahwelchhayes ran the last 23k with him, and somehow he made it feel like we were only doing a 5k 😭 Bro was still running a 5:10/km pace for the last 3k as well lol. Surrounding yourself with people who can do more than you is honestly a cheat code. It makes you think bigger, push harder, and aim higher. That’s why I love having these people around in the gym. Train with a couple crazy people and your progress will move faster than it ever has before. My knees are finished, but how can I complain when you did 77k more than me 🤣! This is exactly what I mean stick with real go-getters. Proud of you When you win, I win. Love you for real. I’d go through the same pain again for you any day. Rest up… then back to work. WE HAVE DREAMS TO CHASE. What’s next? 👀 Yes he said he’s coming to the session Monday 🤣

just a couple of go-getters who pushed each other through the session 👏 New faces once again! Great to see the group growing every week. See you Monday! book on ASAP as it’s nearly a full session already. Message if you want information about memberships or joining us! Also join the What’s app group chat through the link in bio! Some exciting events coming soon! 📈🖤

Big session! With @ff_frontlinefitness some serious work today. It was a pleasure to get involved in the workout, and wow, it really helps working out with others and getting pushed along! Working out alone isn’t easy. Well done everyone, some real good efforts! See you tomorrow. 🖤 Two sessions tomorrow: 9:00am — Women’s only 10:30am — strength and conditioning mixed group If you want in, drop us a message. Proud of you all! Great to see new faces! And thanks again for the gift Tom appreciate you, brother! 💪🙏🏽 #gym #bicester #bicestergym

Saturday mornings are back on 💪 9AM — Women’s Only Class 🩷 10:30AM — Strength & Conditioning Class (mixed group) 🔥 Start your weekend right and come join us! There are also still a couple of spaces left for tonight’s session 🙌 #gym #Bicester #bicestergym #strengthandconditioning #womensfitness

7PM Functional Fitness tonight 💪 Want to join us? Drop me a message 📩 @ff_frontlinefitness is taking the session… and I’m getting after it with you all 😅 Go easy on us please mate 😂 #bicester #gym #bicestergym

Friday 7PM Work at your own pace. Good vibes. Hard work. Results. First session is FREE! drop us a message if you want to get involved 💪 #gym #bicester #bicestergym