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Mt. Capra

@mtcapra

Here’s to restoring you! Nutrition from our goat dairy 🐐 PNW•Family Farm•Since 1928
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Mt. Capra has been providing wholesome, delicious and nutritious goat milk products for nearly a century now. Our fifth-generation family farm has been rooted in the Pacific Northwest since 1928. Currently, three generations of the Stout family live and work on the farm. #pnwgoatdairy #familyfarm #pacificnorthwest
67 11
1 year ago
I feel like I post about @mtcapra products a lot, and it’s because I love them. Truly, these are items I wholeheartedly recommend — I say that about everything in my shop, yes, but these I literally use every day. And they’re made with milk from happy goats! 🐐❤️ Check out Mt. Capra in Chehalis, WA! 📸 Pictured here: ♥️ @mtcapra Mineral Whey - electrolyte & mineral powder that tastes like graham crackers, delicious with cream (or @mtcapra powdered goat milk), keeps me from getting heat exhaustion or feeling blah 🧡 @mtcapra Powdered Goat Milk - it’s there when you run out of half and half, it tastes good if you’re traveling or just don’t want to deal with perishables, dissolves easily and works great in recipes 💙 @mtcapra Caprotein Fermented Protein Powder - lightly fermented goat milk protein powder for aided digestion and absolutely no sweeteners (artificial or otherwise) 🤎 @mtcapra Goat Cream Flakes - full fat deliciousness, the cream from goat milk cannot be powdered so it must be flaked; takes a little extra power to make it dissolve, but well worth the effort! 💚 @mtcapra CapraGreens powerhouse greens powder with a little goat mineral whey and 22 powdered veggies, fruits, and seaweed; no sweeteners (artificial or otherwise) so it actually tastes like greens 🤤 and can be mixed with a smoothie, or whatever else you put in liquids Love you, @mtcapra ❤️🤪 Thanks for helping to keep me healthy and happy! Get these (plus their goat milk ghee, goat milk colostrum, and goat milk lactose sugar) through Salinity online or in the store!
12 2
1 day ago
Your skin is your largest organ—what goes on it matters. Our goat milk cream soap is handmade locally, with only simple, non-toxic ingredients you can actually recognize. No junk, just clean nourishment for that healthy summer glow. ✨ Upgrade your soap 🐐 Link in bio. #nontoxicskincare #cleanbeauty #nontoxicliving #goatmilksoap #summerskin
14 0
2 days ago
The board of shame has been issued. #goatdairy #funnyreels #funnygoats #goatsofinstagram #goatlife
9 0
5 days ago
Spring Recipe Collection 🌱 From refreshing drinks and light savory dishes to sweet treats perfect for warmer weather. Just in time for Mother's Day brunch! Get yours now - link in bio #healthyrecipes #springrecipecollection #goatmilkrecipes #mothersdayrecipes #freerecipes
3 0
8 days ago
From the pasture to the parlor to the processing plant down the road—that milk becomes your protein. Your colostrum. Your ghee. Your minerals. If you’ve been burned by the food and supplements industry, this is what the alternative looks like. We’ve spent 96 years getting this right. From our farm to your table 🐐🌿 #goatmilk #goatdairy #goatcolostrum #knowyoursource #farmtotable
14 0
10 days ago
Beautiful evening on the farm #pnw #goats
16 0
13 days ago
We didn’t choose goats because it’s easier. We chose them because it’s better. Goats produce less than cows. But what they give is gentler, easier to digest, and better assimilated in our bodies. As for us, we’ll take quality over quantity! 🐐 > 🐄 #goatmilkisbest #goatvscow #goatdairy
39 0
16 days ago
Break it down with us every Friday. 👉 Join the Fitness Friday Newsletter: simple, honest, and actually useful Grab the link in today's story! #fitnesstips #fitnessnewsletter #fitnessfriday #getstronger #workouttips
10 0
17 days ago
Rules are merely suggestions 🐐 #escapegoat #goatdairy #pnw #funnygoats #instareel
31 1
19 days ago
If your seasonal allergies are hitting hard this year, it might not just be pollen... Cow milk can actually add fuel to the fire 🔥 It's known to make congestion and drippy noses feel even worse. So it might be worth looking at what's in your glass, not just what's in the air. Save this for your next allergy flare up 💛 #seasonalallergies #allergyrelief #allergyseason #wellnesstips #guthealth #healthtips #simplewellness
9 0
24 days ago
Just over here catering to these refined palates. 🌱💅🏻 #grassfedgoat #viralreels #instareels #funnyreels #cutegoat
14 0
25 days ago