Movement Strengthens Balance , LLC

@msb_dance_

Dance Ensemble in the Chicagoland area. Classes on Sundays. Join us for growth through movement! DM for inquiries. [email protected]
Followers
4,946
Following
1,663
Account Insight
Score
31.82%
Index
Health Rate
%
Users Ratio
3:1
Weeks posts
SEE RED 🌹🏀❤️ Still on a high from performing halftime at the Chicago Bulls game with the world-famous Chicago Bucket Boys! Our select MSB Dancers hit the floor fearless, excited, and soaking up every moment. Catch our performance from the Bulls vs. Warriors game on 2.8.25! Grateful for the doors opening—some we didn’t even know had our name on them. Thankful for every opportunity, every moment, and everyone who makes this journey possible! So PROUD of my dancers 👏🏽 ⭐️ #MSBDancers #ChicagoBucketBoys #BullsNation #Grateful #chicagodance #chicagodancers #supportchicago #msbdance #movementstrengthensbalance
0 17
1 year ago
Let me Re-introduce Myself ! Meet Ms. B! ✨ From her first step to her final pirouette, her journey as a dancer has been nothing short of inspiring. Take a look at the passion, dedication, and hard work that led her to MSB Dance. 🌟 #DancerJourney #MSBDance #PassionInMotion #movementstrengthensbalance #chicagodance #chicagodancer #dancechicago #dancersofinstagram #dancechallenge #ciara
0 14
1 year ago
It’s TIMEEEEE ! Check out MSB ELITE as they brought the energy on @spotlightwgn 📺 These girls put in hours of practice leading up to this day! We appreciate all the positive words about how amazing the girls did! Please continue to share , comment and like our posts 😍😍 Our Elite Performance Ensemble embodies some of MSB Dance’s top dancers and are available for bookings for events , performances and so much more ! Check us out ! Choreography: Ms. B Song : Tomorrow - @dianaross #dianaross #msbdance #movementstrengthensbalance #chicagodance #dancechicago #browngirlsdoballet
0 28
2 years ago
She is … BLESSED . ✨ A week later and I am STILL on a high from our amazing recital. Everything came together so beautifully and seamlessly. From two incredible shows to two packed out houses, I truly could not have done this without our amazing MSB family. Thank you to our dancers, parents, volunteers, teaching assistants, staff, choreographers, backstage helpers, decorators, photographers, videographers, vendors, DJs, the venue staff, family members, supporters, alumni, and every single person who played a role in making “She Is” come to life. Every detail, every performance, every moment of love and support did not go unnoticed. This recital was truly one to remember. It was special. It was love. It was joy. It was laughter, sisterhood, growth, empowerment, and a reminder to never give up on your dreams. Watching these dancers shine on stage reminded me exactly why MSB Dance continues to thrive year after year. 💛 Thank you all for believing in my vision and helping create safe spaces and opportunities for young girls across Chicago to dance, grow, perform, and be themselves unapologetically. Registration for the fall season is NOW OPEN! Come join this sisterhood, this community, and this movement. We cannot wait to dance with you this fall. Website: Email: [email protected] #MSBDance #SheIs #ChicagoDance #BlackGirlMagic #DanceChicago
0 5
7 days ago
Gospel Music is everywhere! 🩰 Chicago dance recital celebrates the power of gospel with an unforgettable finale @donaldlawrence @leandriaj “Deliver Me” featuring Ms. Brazhal Brewer @msb_dance_ and Gospel Mime, Mr. Kelly Davis @jesus_divine_dancers #GospelMusic #DanceRecital #MsBElite #DeliverMe #StellarAwards
0 17
12 days ago
SHE IS …. M S B !!!!!! 💜 Today is the day where you truly see what She Is is all about. We are MSB Dance Ensemble Movement Strengthens Balance This moment holds every rehearsal, every correction, every long Sunday, every moment where dancers had to push past what they thought they could do. It holds the growth, the discipline, the tears, the laughs, and the confidence that was built step by step. This stage is not just a performance It is a reflection of everything these dancers have poured into themselves. Strength. Movement. Confidence. Purpose. Every step has meaning. Every moment has intention. To watch them walk into who they are becoming is something special, and I could not be more proud. And if you missed it… just know it was more than a show It was a moment that meant everything 💜 [email protected] #MSBDance #SheIs #DanceChicago #ChicagoDancers #BlackDanceExcellence
0 1
14 days ago
She is Thoughtful 💜 This season, I was intentional about everything. How I greeted my dancers, how I poured into them, and how I showed up for them every single class. I made it a point to truly know them, call them by name, connect with them, laugh with them, hug them, push them, and encourage them. I took the time to personally handwrite a card to every dancer, sharing how proud I am and reminding them of their greatness before they hit the stage. Even though it felt like my hand was about to fall off, I did it just to show how much I truly appreciate each of my dancers and staff. My hope is that they hold onto those words forever. 💕 This journey with my dancers has been everything. MSB Dance presents She Is 💜 Registration for Fall is opening soon. Join the MSB family. [email protected] #MSBDance #SheIs #DanceChicago #ChicagoDancers
0 1
15 days ago
She is Resilient 💜 Stage rehearsal went amazing for the show! Here’s a little behind the scenes. Even with a few small setbacks, we always make the best of every situation and truly enjoy the moments. No need to stress, only progress. I’m loving the support from our MSB parents, volunteers, staff, and of course our dancers. Enjoying the process is always the most important part. Registration for Fall 2026 starts soon. Join the MSB family. [email protected] #MSBDance #SheIs #DanceChicago #ChicagoDancers #BehindTheScenes
0 4
16 days ago
She is… A MOM 🤍 Balancing two kids, a 9 to 5, my dance business, and everything else life throws my way… it’s not easy, but it’s mine. There are moments I sacrifice time, moments I question if I’m doing enough, but over the years I’ve learned how to find my rhythm in it all. I’m beyond thankful for my village that helps me show up every day, for my studio babies who give me purpose beyond words, and for the journey that reminds me to still have fun through it all 💃🏾 At the end of the day, I’m a mom chasing her dreams out loud so my kids can grow up knowing they can do the same. Not just dream it… but go for it. Come see it all come to life at SHE IS… 💜 🌐 📧 [email protected] #MSBDance #SheIsAMom #WorkingMoms #chicagodancers #dancemoms ✨
87 6
17 days ago
She Is Locked In 🔥 POV: It’s recital week at MSB Trying to get every last detail right… while being reminded there’s a time limit 😂 But trust… our dancers will be READY 👏🏾 Pressure creates polish, and we are in full polish mode 💫 Countdown to May 2nd 🎉🎉🎉 🌐 📧 [email protected] #MSBDance #RecitalReady #DanceRehearsal #ChicagoDance #DanceTraining
0 5
19 days ago
She is WORKING. 💪🏾✨ At MSB on the weekends, we dance. We are hustling hard and practicing heavy because our recital is coming up May 2nd! But even outside of recital season, we make sure our dancers are always putting their best foot forward. From our youngest dancers to our older dancers, every class you see in this video represents hard work, dedication, and FUN. Take a look at the community of classes—this is what consistency, passion, and growth look like at MSB. And trust… it shows on stage. 👏🏾🔥 “She Is…” Recital 🗓 Saturday, May 2, 2026 ⏰ 12:00 PM & 3:00 PM Shows 📍 Benito Juarez High School Performance Auditorium 🎟 Tickets are LIMITED – don’t miss it! 🌐 📧 [email protected] #MSBDance #DanceChicago #ChicagoDancers #SheIsRecital #YouthDanceChicago
0 1
20 days ago
She is… BOOKED & BUSY 💜✨ Throwback to an MSB Dance Elite performance at Chicago Dance Theater’s Youth Performance 🎭 And yes , even in the middle of full recital prep, MSB Elite is still outside performing and showing up STRONG. That’s what makes them different. The balance. The discipline. The drive. 💫 While most are slowing down, they’re doing BOTH , rehearsing for recital AND hitting the stage for live performances… and doing it WELL 👏🏽 So proud of how they continue to represent MSB with confidence, energy, and professionalism every single time. And let’s not forget… we performed THREE pieces at this show 🔥 This is what “booked & busy” looks like. Want to join a team that trains AND performs? 📧 [email protected] 🌐 #MSBDance #ChicagoDancers #DanceChicago #YouthDance #BookedAndBusy
0 2
22 days ago