.·:*¨༺val༻¨*:·.

@movingwithval

mover + diva shapeshifter ❤︎₊ ⊹ pilates • yoga • self mastery social media marketing ⤳ @medicisocial
Followers
2,370
Following
856
Account Insight
Score
28.92%
Index
Health Rate
%
Users Ratio
3:1
Weeks posts
Hi, I’m Val 🌸 Yoga teacher, Pilates instructor, and your hype woman 💞 I’m here to help you fall in love with movement and feel at home in your body. My style? Intuitive, playful, and just the right amount of spice 🌶️ — with playlists that flow through Afro house, pop, Latin, and more. 🎶 We breathe, sculpt & flow with purpose. ✨ Move with me at @arcofitgym See you soon ♡ #FulshearTxPilates #KatyTxPilates #MatPilates #KatyTxFitness
222 64
11 months ago
hot sexy diva behavior 😮‍💨❤️‍🔥 #hotmatsculpt #hotpilates #houstonpilates
34 6
2 days ago
Get up pookie we have hot duties to do 🫡 #romanticizeyourlife #selfmastery #mindsethack
27 0
3 days ago
i do what i want 🫦🩷
89 14
4 days ago
My Rooted girlies know the booty burn is REAAALL 🤪🍑 WE LIKE IT HOT 🥵🔥
50 11
11 days ago
🪄🪄🪄
39 0
1 month ago
try this & watch the abundance multiply 🙏🏼 #spiritualbaddie #affirmations #mindsetcoach
46 3
1 month ago
get up diva!! #sculptinstructor #fitnessgirly
52 4
1 month ago
baby I’m always in sync ˚₊‧꒰ა❤︎໒꒱ ‧₊
74 10
1 month ago
She raised you… so yes, she deserves something better than brunch and a card…🌸 So we curated a day made to be remembered 💖 ✨Full itinerary & vendor line up: 
🪷Pilates with @movingwithval 
💉Skincare session with @thearamedspa 
💄Beauty session with @therealbrandiannfowler 
🍵Matcha Bar @standarddosehtx 
🪡Tiny tattoos and piercings with @distinctivestrokes 
💎Permanent jewelry with @ellalinks.llc 
🥐Brunch charcuterie spread by @over.boardhtx MAY 9th • 10am-1:30pm 📍 @thearemedspa Send this to your mom or your daughter and make a day of it. 💐
46 2
1 month ago
Every version of you is built by choice You’re not stuck You’re choosing a direction Quietly Every day In ways no one sees Your habits aren’t random They’re taking you somewhere… So be honest If you kept living like this… where would you end up? Would you be proud of her? Or are you just comfortable staying the same? #mindsetmastery #selfmastery #accountabilitycheck
34 5
1 month ago
not to brag but God loves me
62 4
1 month ago