Loosen your hamstrings with this fun partner stretch. Why?? Because tight hamstrings can cause all sorts of issues with our posture, balance, walking, and can cause lower back pain.
#hamstringstretch #kidsflexibility #justb #justbyou #movewithjustb
Meet the heart and soul of justb and the soon to be Dr. Long “every person deserves the opportunity to feel safe and confident in their body” #letsgetmoving
#gobelden #gojustb #autismawareness #autismprogram #physicalactivityforkids
We are finally launching our new web app!! 🚀 try justb free for 7-days.
Enrich learning, cultivate emotional regulation, and get moving with #justb! 🌟 #selfregulation #movewithjustb #movementismedicine #launch
For some kids having ADHD feels like “I want to jump out of my skin” - justb is designed to help kids with ADHD and Autism regulate their energy using movement and mindfulness tools! #justb #movementismedicine #adhdtools #autismawareness #movewithjustb #ot #energyregulation
We had such an incredible time moving with kids at the Inclusive Physical Activity Fair. It’s been so joyful sharing justb with our local community! Thanks for having us @seattlepublicschools #movewithjustb #movementismedicine #selfregulation #inclusiveeducation #adaptedpe
Join our free 2-week pilot now! But hurry, we only have 15 spots left! We're currently beta testing in schools with 30+ preK-8th grade general and special education teachers from across the US, and the feedback has been amazing!! Teachers and students alike are LOVING justb! Click the link in our bio to sign up now!
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#specialeducation #autismsupport #movementforlearning #mindfulnessinclassroom
#elementaryteacher
#teachersofinstagram
#teachersfollowteachers
#classroomresources
#learningresources
#inclusionmatters
#differentiatedinstruction
#educationforall
#sensoryplay
#inclusiveteaching
#autismeducation
#autismspectrumdisorder
#specialedteacher
#exceptionalchildren
#spedteacher
#specialeducationresources
Welcome to Autism Alliship Month! We are proud to be Autism allies every day, but in April we celebrate even more! Today, we want to introduce you to the incredible Parker - a true warrior who has been practicing yoga with Belden for three years. We are grateful that Parker has collaborated with us to create the beautiful Smart Heart class. Thank you, Parker, for inspiring us every day! Join us this month in being Autism Allies.
#AutismAllishipMonth #AutismAwareness #AutismAcceptance #YogaForAutism #SmartHeartClass #justb #movementismedicine #brainbreaks #autismapril
🎈Take a deep breath and let the balloons work their magic! Balloon breathing is a fun and effective way to help kids relax and focus.
#BalloonBreathing #brainbreaks #classroomideas #movement #elementaryteacher #AutismAwareness #FunBreathingExercise 🎉
