✨ Special Collaboration Class Alert! ✨ Join us for an exclusive Signature Barre Burn 55 with our guest instructor Heike! Class Details: 📅 Date: 23 May (Saturday) ⏰ Time: 1:00pm – 1:55pm 📍 Location: Barre Formula Studio (9B Capri Building 130 Austin Road, Kowloon, Hong Kong) Pricing: 🎟️ Drop-in: HKD 200 🩰 Barre Formula Members: Class package members: 1 credit Monthly unlimited members: HKD 150 About the class: A graceful 55‑minute full‑body barre experience that blends strength with flow. Expect fluid transitions, controlled movements, and elegant pulsing to lengthen and strengthen every muscle – brought to you with Heike's signature flow. 💫 About Heike: Former Barre Instructor at Webarre Hong Kong, now teaching barre, sculpt, and spin across Hong Kong (including Island Shangri-La Hotel). Guest teaching at Webarre Singapore and leading workshops at Wonderbarre, Seoul – she's on a mission to share the barre love around the world 🌏 📱 Follow her: @movewithheike 📍 Limited spots – book now via Vibefam APP or WhatsApp +852 9130 5898

Yesterday we got together with the incredible @heikechau to move, stretch, and sweat @projectsfitness Big shout out To all of You who showed up on a Saturday morning to move together for a great barre session Here’s to more community, more movement, and more moments like this.

Building a community from the ground up is never easy, but moments like these remind me why I love doing what I do. Grateful for the strong ladies who showed up, gave barre a try, and brought such amazing energy to our International Women’s Day- Barre & Brunch. How lucky I am to be able to do what I love. ✨ A shoutout to the event sponsors, @gouramihk for my comfy outfit, @lagom_asia for the nutritious vegan milk and my precious friend @tshyyyyy for the snaps

✨ Barre girlies, we got you! ✨ In celebration of International Women’s Day, we’re hosting a special one-off community class with Heike Chau 💪🏼🩰! With over 6 years of experience teaching various fitness classes, Heike is great at creating fun workouts and loves helping everyone achieve their goals. Building a supportive community around movement is her passion 🌸 Join us for a 55-minute session that combines ballet and Pilates-inspired movements with light weights. Perfect for all skill levels and focuses on moving with intention to help you feel balanced, empowered, and full of energy ⚡. 🗓️ Saturday, 14 March ⏰ 11:30 AM 📍 @projectsfitness 🎟️ community class - FREE entry 🌟 powered by @lagom_asia and @taste.atlantic ✅ link to book in Stories / bio

Absolutely loved my IR training! Huge thank you to the incredible @annali_rose for sharing your magic and expertise ✨Hopefully one day I will guide others with a spark of your skill and heart.

Forever a work-in-progress, one pedal stroke at a time Inspo: @jamieartsis #spin #hkfitness #indoorcycling #workout #selflove

One class in and I’m already counting down to the next pulse party 🩰❤️‍🔥 Love at first barre turned into love at every barre, and now we’re taking it to the next level! Join us for our Barre & Brunch party — sweat with your favorite squad! Don’t miss out on the fun, book now before spots vanish—link in bio! ✨ #barre #hkfitness #hkig #barrefitness #barreworkout

Sneak peek into today’s signature barre class: Side-Lying Clamshells + Leg Lifts to torch those glutes & hips! 🥵 I’m using a 15 lb mini-band for that extra burn on the clams and holding a 1kg weighted ball(optional but oh-so-effective for that deep glute medius fire). Try this: 40 seconds per move, full effort, then flip and repeat on the other side. You are so welcome for those shakes ❤️‍🔥 (Excuse me for my RBF because I’m also low-key dying inside 😅) #barre #hkfitness #sunday #workout #glutes

🌸💃✨ Ladies, it’s time to celebrate YOU in the most fun, fierce, and fabulous way! 🌟 This International Women’s Day, join @movewithheike for a special Barre & Brunch – because strong bodies, happy hearts, and yummy food are the ultimate power combo! 💪🥑🌿 Here’s the plan: 🩰10:00 am–11:00 am → All-level Barre class with Heike at Moving Cube Studio! Tiny pulses, big burns, graceful glow (think LISA’s modern ballerina magic!) – we’ll move & strengthen, and leave feeling unstoppable! 🥗11:30 am–1:00 pm → Plant-powered brunch bliss at TREEHOUSE H Code! Think colorful flatbreads, fresh salad bowls, delicious sides + refreshing drinks – all healthy and indulgent！ Date: Sunday, 8 March 2026 Early Bird Magic: HKD 350 (grab it before 22 Feb!) （Regular HKD 390） Location: Barre → Moving Cube Studio, Room 501, 70 Queen’s Road Central, Central Brunch → TREEHOUSE H Code, Central HK Ticket includes brunch and the following goodies🎁:- ✨HKD100 in-store + 20% online coupon from @gouramihk ✨Nourishing plant-based Cashew Tigernut Milk from @lagom_asia ✨HKD25 voucher from @treehouse.eco 🔥PLUS one lucky lady wins a full activewear set from @gouramihk ! 🎉 (includes 1 top and 1 bottom valued up to HKD838) Mats are flying out fast – this is going to be intimate, empowering, and full of sisterhood energy! Drop me a DM or check out 🔗 in bio to lock in your spot & bring your bestie squad. Tag who you’re dragging along! 👯‍♀️ Let‘s sweat, connect, and toast to the incredible women we are (and the even more incredible ones we’re becoming)! #barre #hkig #hkfitness #iwd #brunch

Waiting forever for the beat drop ❤️‍🔥

Love at First Barre 💗🩰✨ This Valentine’s Day, fall hopelessly in love... at the barre! 💕 Join our ultra-special buddy-themed barre class for graceful flows, fierce strength-building, and those irresistible feel-good endorphins that make everything sparkle. Bring your Valentine, your ride-or-die bestie, or treat yourself to some pure self-love magic — extra motivation and shared vibes guaranteed! We’re channeling that iconic balletcore glow straight from LISA’s breathtaking NikeSKIMS Spring ‘26 campaign — think effortless grace and sculpted confidence. 🩰💪🏼✨ (If you’ve seen her pirouette in pink perfection, you know the vibe we’re serving!) Date: Saturday, February 14, 2026 Time: 11:00 AM – 11:55 AM Location: Dancetrinity Studio, Sheung Wan Spots are super limited — this romantic session will sell out fast! Secure your spot now on Eventbrite [link in bio] or slide into my DM to sign up. Tag your barre buddy below and let’s spread the love! 👯‍♀️❤️ #Balletcore #NikeSKIMS #lisa #barre hkig 📸 Photo credit: NikeSKIMS official campaign imagery featuring LISA (@lalalalisa_m ). Used for editorial/inspirational purposes only – all rights to NikeSKIMS & LISA

Heartbreak? Shake it off. Bad day? Shake it off. SHAKE IT OFF at the barre! 💃🔥 DM for sign-ups and details! #barre #barreworkout #hkfitness #hkig #taylorswift