Have you tried our MOTR class @motionstudios_ng
MOTR (Movement On The Roller or Movement Over Time and Resistance) is a versatile Pilates apparatus and fitness tool. it combines a foam roller with an independent pulley system. It is designed to enhance core strength, flexibility, balance, and cardiovascular health.
#wellness #abujapilatesstudio #pilates #corestrength #fitness
Soft strength, steady breath….This is what discipline looks in motion🧘🏻♀️
Save this for your next workout and tell me, are you team Pilates?👇🏾#motionstudiosabuja #pilates #abujapilatesstudio #corestrength #wellness
Body maintenance isn’t just effort, it’s technique.
Less tension, more sculpt, more glow.
We’re not just Pilates and fitness. We’re recovery, sculpting and intentional body care
Message the studio to book your session and get on your glow journey ✨
#motionstudiosabuja #bodysculpting #wellness
Tabletop is where true strength begins, controlled breath, intentional alignment, deep core activation.
No momentum. No shortcuts. Just precision and power
#motionstudiosabuja #tabletop #pilatesinabuja
Our Pilates and visionboard event was nothing but beautiful
A room full of vision, beauty, and intention ✨
Grateful for all the amazing women who made this event so special 🙏🏼
#visionboard #abujaevents #motionstudiosabuja
Pilates above the city, flowers in our hands 💐
This Galentines, we’re taking you to the roof..
Pilates on the rooftop with an amazing view of the mountains, followed by a “Make your own bouquet” workshop led by @caitaflowers , and a live DJ to make sure the vibe is right!
What to wear:
Pink or red activewear
Time and Date:
3pm - 6pm | 13/02/2026
Location:
Katampe Extension
Price:
N70,000
Bookings are now open
Limited spots available ‼️
Defy gravity, deepen your stretch, and find strength in the air ✨🕊️
There’s an aerial silk waiting for you in our studio
#aerialyoga #motionstudiosabuja #wellness #aerialdance
Pilates and vision boards 🥂✨
A guided experience created to help reconnect with your body, move with intention and gain clarity on your goals in a supportive, uplifting space, surrounded by sisters
Spots are limited, DM us or call for a ticket
Sold out‼️
#pilatesandvisionboard #manifesting #motionstudiosabuja
