Itās New Yearās Day 2025 and it means only one thing! Old rivalries are renewed in Manchester Storm vs Sheffield Steelers whiteout!
#whiteout #icehockey #eliteleague
š„āItās all in the hipsā¦āš„
With the launch of Happy Gilmore 2, I had to recreate some of my all-time favourite moments from the original. As a lifelong hockey fan from Manchester, a Boston Bruins supporter, and someone proudly repping the name Gilmore ā this one just made sense šā³ļø
Wearing the Gilmore 18 jersey and cap, I storyboarded, shot and edited this reel to bring those legendary golf scenes back to life ā power drives, putter finesse, and all the energy that made the film iconic.
This reel isnāt just a tribute. Itās a creative concept ā built from scratch to show how content, nostalgia and personality can come together to really connect. If youāre a brand or business looking for ideas that stand out and stick, letās talk. š¬āØ
#happygilmore #happygilmore2
The last push - the wall ballsā¦
Squat depth and target precision - practice, practice and practice some more! Donāt waste time and energy by accumulating no repsā¦
@motionprostudio with some finishing footage šø
@emmamunsch_pt šŖš¼
Manchester @hyroxuk
Mixed doubles: 1:00:53
5th AG 40-44
First one back since Cardiff & it felt So good to be back
@nate1112 š«”
Another competitive race with huge support from friends and family, thank you all so much for the shouts and cheers it definitely motivates us to keep trying and push harder to the end
The foundation has been set now we build into whatās going to be another big year of racing š«”
šø action man @ramblingnortherner with the camera @motionprostudio šÆš„
@gorilla_warfare_salford@hyroxuk@hyroxworld
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#hyrox
OT Winner Then He Broke The Plexi š³š„
Storm grab the 3 2 overtime win and Loren Ulettās @lorenulett winner didnāt just beat the goalie it sparked a celebration so big the plexi couldnāt handle it!
With the glass down the team made the only right choice and celebrated with the fans in style šš„ pure scenes pure energy and a night no oneās forgetting anytime soon
Were you there for this one š
Days away, the final prep has been done. Thereās a niggle in the heel, letās see if it holds up šš¼šŖš¼
Thanks to @scienceinsport for the support and nutrition ā½ļø
šø Shot by @motionprostudio
#fuelledbyscience
The last BIG run before the taperā¦
5km warm up, 25km at projected race pace, 2km cool down. 32km in the bag and now itās time to nurture what weāve built before executing on race day!
@scienceinsport BETA gels, electrolyte and carb blend to help me through the training and then recovery formula once we are done! ā½ļø
@motionprostudio with some great work šø
#fuelledbyscience
Fuelling for a marathon compared to HYROXā¦
Whether itās an endurance event or very high intense HYROX race @scienceinsport provide the goods to stay on top of the pre and intra event nutrition.
From a nutrition standpoint thereās not much comparison in the lead up to the start line, the training demands of both events require a lot of carbohydrates to fuel the sessions and a lot of protein to ensure great recovery. The marathon will require a lot more energy in terms of calories burned š„ so looking at that point Iād recommend more of a carb load for the marathon over HYROX.
Itās easy to consume your extra carbs without feeling heavy or bloated too, carbohydrate drinks, gels and bars are an easy way to top up your glycogen stores. During a HYROX race Iād typically consume one BETA energy gel however in the upcoming Valencia marathon Iām going to be carrying 6 with me and taking one every 30 minutes.
Itās vital to not under nourish your body during heavy training blocks and when you want to perform at your best šŖš¼
#fuelledbyscience
šø shot by @motionprostudio
