Your Sunday reset is waiting 🌊✨
Next Sunday, we’re taking over the beach for a morning dedicated entirely to your mind, body, and spirit. Think high-energy movement, grounding intention setting, fresh ocean air, and a soothing sound bath to completely clear your energy.
If you’ve been needing a space to:
Reconnect with your body
Meet incredible, like-minded people
Find a fresh wave of motivation
Slow down and breathe deeply
Bring a little more mindfulness to your daily life…
This is your invitation.
Come solo or bring a friend—either way, you’ll leave feeling lighter, happier, and completely recharged 🤍
Spaces are limited, and once registration closes, we won’t be able to add extra spots. Don’t miss out on this morning with the community.
🔗 Tap the link in our bio to reserve your spot for next Sunday’s Beach Reset.
#wellnessevent #socalevents #sealbeach #beachworkout #wellness
I’m so ready to have a mindfulness meditation HIIT workout and sound bath at seal Beach aren’t you ??? RSVP @movewithdharma #soundhealing #wellnessevents #fitness #health #sealbeach
Volunteering at Zen Fest was amazing!!
All the good vibes, the community, the joy — it truly felt so special. ✨
Zen Fest was absolutely wonderful, and I already can’t wait for next year. From the vendors, to the speakers, to the singers and spoken word artists, every part of the experience felt inspiring and full of heart. #wellnessevent #losangeles #dayinthelife #432hz #chillvibes
So grateful to have been a part of it all. Thank you for such a beautiful event 🤍@zenfolk@reach_la
Today I’m ready let go of the old and welcome in the new
I show compassion in helping my loved ones understand my dreams my greatest good is coming to me now I do the best I can with what I have and where I am 🤍 #soundbaths #moonridgesound #soundbathpractitioner #soundhealing #soundbathmeditation
Camp DEN @denmeditation
Mini Sound Bath Moments + Giveaways
Join us for mindful mini sound bath moments centered on community, Mental Health Awareness Month, positive takeaways, mindfulness, and relaxation. #soundbaths #soundbowls #meditationpractice
Reset your mind, body & spirit with us every Saturday at 9:00 AM ✨ theflowgarden #@flowgardenyoga
Join MoonridgeSound for an immersive morning of guided meditation, crystal singing bowls, and deep relaxation.
Come release tension, reconnect with yourself, and ease into your weekend feeling lighter 🌙
🕯 Bring a yoga mat, blanket, pillow & water
✨ All levels welcome
🎟 $25 energy exchange
Every Saturday • 9:00 AM
Get your tickets now at FlowGardenYoga.com #sound #soundhealing #soundmeditation #yogi
Here’s to another Move With Dharma event ✨
So excited to return for our second session together. If you came to the last one, you already know how beautiful the energy was — and we’re bringing even more of that this time around 🌊💫
Come move, reset, and reconnect with us through a light meditation, an energizing HIIT workout, and a deeply restorative soundbath relaxation experience.
Let’s raise the vibration, bring in good energy, good waves, and take a moment for ourselves together 🤍 @movewithdharma
#soundbathmeditation #hiitworkout #movewithdharma #sealbeach #soundbowls
MoonridgeSound x The Den Meditations 🌙✨
Stopping by Rio Hondo for a day dedicated to mental wellness, grounding, and community.
Come hang with us at the tent for sound, stillness, deep breaths, and a moment to reconnect with yourself. 🌿
Sometimes the reset you need is just one pause away. #soundbath #losangelesyoga #losangeles #meditation #yoga
YOU HAD TO BE THERE. 🌊⚡️
The energy at our first Beach Reset was unmatched. Moving together on the sand and ending in that deep soundbath stillness... you just have to feel it for yourself.
We’re heading back to the beach on MAY 24.
The Trifecta:
✨ Guided Intention 🔥 High-Energy HIIT
🧘♀️ Deep Sound-bath
THE DROP: Now that the word is out, these spots are going to go fast. The registration link goes live this FRIDAY.
Want a reminder? Comment “READY” below and I’ll DM you the link the second it’s live so you can secure your spot early. 🕊️
#MoveWithDharma #BeachReset #sealbeach #SocalFitness #TheReset
Still anchored in gratitude|4.26.26
@movewithdharma
Relax•renew•restore ☽
With a soundbath ≫
Follow and turn on notifs ≫ @movewithdharma
📸 @yisusonline
For upcoming events you won’t wanna miss! #wellnessday #soundbaths #sealbeach #432hz #hiitworkout
