the idea that intimacy emerges when connection can remain within the stillness, within the silence.
The nervous system and the endocrine system together, providing space for that chemical exchange.
#molecularearthing #contactimprovisation #relational #humanity #capacity
…to be a human and find myself keep asking what kind of world are our movements building towards?
Bodywork teaches me to listen to my own intuition to support ways the innate intelligence of the body repairs itself.
#molecularearthing #somatichealing #traumainformed #humanity #mindbodyconnection
There’s so much to risk in life.. with ego’s keeping the show running afraid to repair miscommunication at the cost of humiliation. The image is not to be concerned. We are energy, your effort to continue to move towards collective support is what will sustain you. And you I mean all. remember that repair is not humiliation.
It is relationship learning how to breathe again.
Through caring this way, you will learn the intelligence of your nervous system, of your contraction, you re-meet the earth, where the fluids pass through your body again and blossom into the expansion of your being.
And somewhere in the strangeness of being human -
This lets the honesty continue.
sustainability is not only about the planet. It is about the way we meet pressure without passing it on.
the kind where fewer people have to survive each other
in the name of reputation and what it means to be human.
#molecularearthing
#embodiedcommunication
#nervoussystemsupport
#contactimprovisation
#relationalcare
Keep dancing, keep trusting, keep sharing, the journey begins again every second
#contactimprovisation #truthoflife #lawofphysics #philosophyoflife #movementmindset
Everything is in relationship with everything else.
Communication is not only language
The internal and the external are not separate conversations.
There can be something miraculous in this
#molecularearthing
#embodiedcommunication
#nervoussystemsupport
#relationalhealing
#traumainformedcare
Release tension in anyway you know how. Take care, go slow. A gentle shake, a lay down on the floor and breath. Learn to slow your mind and return to your body. The physical reality doesn’t end, time unfolds. Expand now by releasing a little longer and a little slower on the exhale.
#MolecularEarthing
#neevoussystemregulation
#PainEducation
#EmbodiedHealing
#TraumaInformedCare
If we slowed down, most pain can be eased by feeling into the body and being curious..
somehow it’s important we make time for this.
#molecularearthing
#chronicpainsupport
#paineducation
#embodiedhealing
#traumainformedcare
This post links to the one to the left and sometimes above.
Instagram’s an interesting place. Can meet interesting people. If you resonate with this weird concoction of posts please feel free to reach out.
#contact #molecularearthing #bodyworktherapy #inspiration #truths
Let’s take care of our communication, physically to ourselves. Are you in a place where you need to burn so much energy? How would it be to talk, walk and live in a way that opens energy and creates space. See the space your in, the people around you and breath. That’s all there is to it.
The universe always life you.
Sounds strange but it literally creates space for us
#facts #truths #psychosomatic #molecularearthing #newlife
Something that became apparent on a trip with a dear friend to Wales in my campervan.
The body, like water, remains in conversation with gravity. There may be days where you feel clear, alive and connected and there may be days where sadness or grief seeps in. All is welcome here. Keep be gentle, and kind. It’s where the true power is.
#molecularearthing #bekindtoothers #natureloverforlife #contactimprovisation #philosophythoughts
