Jeff Chan

@mmashredded

Former Pro Fighter • Muay Thai Kru • BJJ Black Belt 📍Calgary, AB NEW VIDEOS HERE 👇
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314k
Following
1,494
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Weeks posts
Last episode of @usdchampionship season 2 is out! Check out the breakdown of this fight in the link in my bio (or my latest YouTube video) and check out the full episode at @rokas_martialartsjourney ‘s YouTube channel!
141k 615
1 year ago
I did this for my first ever YouTube video back in 2016. 7 years later with some improvement, I tried it again in NYC! Thanks @icymikep for instigating everyone and thanks to all the people I met that day and participated: @jasss_2304 @Just_tank @Elnegro04 @hoffa_adam_wontyme @kiduy @coach.sunsational @wilbeth75 I didn’t get all of your IGs so just dm me and I’ll tag ya!
61.6k 1,461
3 years ago
Try this easy head movement combo!
839 9
4 hours ago
A new fun setup I’ve been playing with!
947 17
1 day ago
Open mat Muay Thai & MMA sparring this long weekend Monday, May 18 at 1-2PM @dojo_nine ! ALL CLUBS are welcome 👊.
239 3
1 day ago
MMA sparring pro flyweight @gabe.durocher @dojo_nine
1,725 44
3 days ago
Drills to help transition from striking to MMA! Full video in the link in my bio! @joshuavchang
2,508 16
7 days ago
Improve your slip with this trick!
1,678 24
8 days ago
Getting ragdolled by @singhaarcha ‘s Thai trainer 😂
1,659 17
10 days ago
5 ways I recover from training 😌 @valenciatheaterseating #valenciatheaterseating #valenciaoslofloat
987 30
11 days ago
5 rounds of pads everyday, rotating with 10 different Thai trainers from our last Thailand training retreat @singhaarcha ! Check out the full video or if you are interested in the next retreats, check out the links in my bio!
2,373 29
13 days ago
What if your November looked like this: Week 1 — Hybrid Striking in Tokyo 🇯🇵 Week 2 — Muay Thai in Chiang Mai with @coachmicahb 🇹🇭 Two of the best cities in Asia. Two weeks of twice-daily training in small groups where you’ll actually get coached, not just counted. Tokyo for the striking, Chiang Mai for the Muay Thai with @coachmicahb — and both for the experience of a lifetime. Spots are limited. Link in bio to reserve yours with a simple deposit. 👊
342 29
14 days ago