@mitaharamelides

Co-creator of @casa.pinhal.melides đ™Č𝚘𝚗𝚜𝚌𝚒𝚘𝚞𝚜 𝚎𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎𝚜 △Yoga classes ~ Private & Group △ Breathwork ~ Meditation ~ Sound journey
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Weeks posts
Our first concert beautifully captured by @rajanalex during the Coracao Fest 2025 @coracaodecacaupt at Serra de Estrela in Portugal. #music #love #friendship
56 4
9 months ago
‘Liberté’ This is a glimpse into our last residency, featuring a part of a very first composition called ‘Liberté’ (freedom in French) More than just a song, LibertĂ© is an anthem for blocked creative expression. You can be anyone, you can do anything. There are no limits. Free your body. Free your mind. Free your voice. Free your soul. This is a call for your liberation. This is LibertĂ©. #love #music #friendship #freedom #freeyourvoice #libertĂ©
48 8
10 months ago
Pinhal’s sound is an eclectic mix of Vi and Dom’s varied musical past across many genres. As classically trained musicians, this multi instrumental duo creates a unique soundscape, drawing inspiration from their travels and encounters with world music. Both Vi and Dom are on an journey of rediscovering their voices with the help of heart filled gatherings and medicine concerts. Pinhal is in continuous evolution with constant new inspiration from the expressive life these two musicians live, allowing for creativity to flourish with every new day. 📾 @isabelpintophotography 👕 @waxlondonclothing #music #love #friendship
77 6
10 months ago
PiNH∆L is a musical co-creation between Vi and Dom, dear friends for many years who first met at a men’s retreat. It wasn’t until they started facilitating that they discovered eachother’s musical talents and compatibility during a sound journey performance. This return to playing their instruments with intuition and freedom reopened a creative expression that unblocked their former connection to music. 📾 @isabelpintophotography 👕 @waxlondonclothing #music #love #brothers #friendship #artist
81 9
10 months ago
Our website has just dropped and you could experience Casa Pinhal this year🌞 Nestled amidst a sea of pine trees along the Alentejo’s Atlantic coast in Portugal, a new haven awaits for retreats, rentals, and events. 🌳 Check out the link in bio. #melides #portugal #wellnessretreat
39 0
11 months ago
Sunset Sauna and Ice Bath Sessions @casa.pinhal.melides Thanks for a beautiful retreat @louise_dementhon
63 4
11 months ago
Where does your light come from? Where does your love come from? Between the pine trees of @casa.pinhal.melides
29 0
11 months ago
@casa.pinhal.melides is alive in retreat. Held by the pine forest and ocean air, we dance through the discomfort of stillness to meet our shadows and return home to ourselves.
59 0
11 months ago
Suspended above a symphony of pine trees, our secluded yoga deck is a place to disconnect and tune in with your authentic self, whatever your practice đŸ€ž #slowliving #wellness #retreat
91 2
1 year ago
Last weekend, we had our first ever music residency together, with my brother Dom @mitaharamelides 15+ hours over a day and a half, fully immersed. It felt effortless
 in flow
 in trust. Creating something together that feels honest and alive. Grateful for the music. Grateful for the friendship. And grateful to be finding our way back to something that’s always been inside us. #musicresidency #brotherhood #reconnection #creativeflow #music #composition
66 4
1 year ago
After 5 years in the making, I couldn't be more ecstatic to announce that @casa.pinhal.melides is officially open, and what a magical place is has become. Please give the page a follow to see what has been created. We are open for reservations now so reach out to book your retreat x #retreat #portugal #melides #yoga #nature #connection
96 19
1 year ago
Meet Dom: Our next deeply committed facilitator guiding you through “The Initiation” retreat. Currently living in the peaceful landscapes of Alentejo, Dom has dedicated the past four years to establishing his own retreat space aimed at facilitating personal healing in harmony with nature. With a continually expanding knowledge of Yoga and Ayurvedic therapies, he passionately supports others on their journey toward optimal health and deeper connections. With over 6 years of yoga teaching experience, Dom is a certified 500-hour RYT, and brings a wealth of knowledge and experience to his practice. Before embarking on this journey, he honed his culinary skills as a chef on superyachts and in Michelin restaurants around the world, which has enriched his understanding of nutrition and holistic well-being. At the retreat, Dom will lead practices that invite you to reconnect with your body, mind, and spirit, guiding you through: - ⁠Yoga and Meditation - ⁠Alchemy Breathwork - ⁠Sound Journeys - ⁠Temazcal - ⁠Ice Bath - ⁠Sharing Circles - ⁠Singing Circle 🛖 With less than a month to go, early bird pricing for “The Initiation” ends on October 31st. Don’t miss your chance to step into this life-changing journey. Join us in the sacred grounds of @theshantispace , where you’ll reconnect with your essence and uncover the strength that has always been within you. For more details, check the link in our bio 👆 Together we rise. đŸ”„ #DomHorsey #AlchemyBrothers #TheInitiationRetreat #TogetherWeRise #PersonalGrowth #MenSupportingMen #Brotherhood #TransformationJourney #SacredRituals #SelfDiscovery
54 0
1 year ago