Our 30-day challenge starts on 1st of January 2026, hope you can join me.
The challenge has been created to meet you wherever you are at, with a wide variety of yoga practices including dynamic vinyasa and hatha, as well as more therapeutic somatic, yin and breath work sessions. My hope is that this 30-day challenge can support you to:
🔶 Develop a daily home practice
🔶 An opportunity to deepen into your own heartfelt intention and connection to what is important
🔶 Take a deeper dive into the tools of yoga & mindfulness as strategies that can support you to connect & listen to the wisdom of your embodied experience, awaken, let go & allow the light within you to shine bright
If you would like to receive daily emails, please sign up to my Substack - link in bio 📝
The 30-day challenge is completely free on YouTube until 31st January, after which will only be available on Yoginimelbourne’s membership platfrom ‘ahimsa’ (link in bio). Current ahimsa members will have early access to the daily practices 💕.
➰ creating with
@mischa_baka
#yogachallenge #2026 #yogapractice #selfcare #movementmedicine
