THIS IS [still] MINILIK
THIS IS [a stronger version of] ME
I AM [a wiser version of] HIM
I AM [very much] HERE
you [REALLY] thought i was done?
captured by @leegumbs.photography
styled by @_danijane
hair by @poeticjustice98__ and braidsbytrinidad
it’s just another day at the coffee shop 🤷🏾♂️
just wanted to vibe out to a fun track!
still early 2000s lol!
this is one of those iykyk songs 😂
appreciate these peeps for pulling up on me! 🙏🏾
yall hit me if you want yall vids!
choreography by @mini1ik 🙋🏾♂️
music by @joclive 🔥
should be between me & you 🫵🏾
i really couldn’t help but to do this track lmaoo
clearly i was on Ja Rule heavy back then 😂
appreciate these peeps for pulling up on me!! 🙏🏾
choreography by @mini1ik 🙋🏾♂️
music by @jarule & @christinamilian 🐐🐐
Coach Minilik taking you through 4 kettlebell movements we use every day to build strength the right way.
Dial in your form, stay consistent, and let’s get to work. 💪
#kettlebellworkout #strengthtraining #functionalfitness #gymtraining #fitnessmotivation #MovementSociety #dtlafitness
all we do is shop until we drop 🤷🏾♂️
i miss No Ceilings Wayne 😭
appreciate these peeps for coming thru and dancing with me! 🙏🏾
choreography by @mini1ik 🙋🏾♂️
music by @liltunechi 🐐
girl get comfortableeeee 🎶
one of my favorite tracks!
and it has been stuck in my head for the past 2 weeks
so naturally 🤷🏾♂️😂
guys i’ve been doing pretty good with these sessions lol! my goal is to keep this going for the whole year! hold me to it! 🤞🏾appreciate these peeps for pulling up and dancing with me 🙏🏾
choreography by @mini1ik 🙋🏾♂️
music by @iamjamiefoxx 🐐🔥
thanks for an incredible class last week!!! last time sharing this combo for a while 😅 dancing with some talented ppl! 😮💨🔥
WEDNESDAYS 4p
@movement.lifestyle 💚
filmed by none other than @keeganbarnes_videographer 🐐
🎶: @jarule
cuz it’s all in my headddd
slowed it down for the one time
hope yall are ok with that 🙏🏾
appreciate these peeps for pulling up and dancing with me! until next time 🤞🏾
choreography by @mini1ik 🙋🏾♂️
🎶: over and over by @nelly
🕯️
@theroom.la 😮💨🔥😌🙏🏾
nahhh the energy, vibe, and presentness in here was nothing short of incredible! shoutout to everyone that got down with me! i’m gonna tag whoever i have and the just update as i go, so lmk if you’re in here!
thank you @kolaniemarks for bringing me in to teach 🙏🏾 truly an honor!! looking forward to hopefully coming back to share some more 🙌🏾
LA i’ll be teaching this ONE TIME for my regular slot!
Wednesday 4p @ mL!
class may or may not be filmed 🎥
come dance with me!
🗣️so babygirl put it on meee!
i’m considering starting a hashtag at this point lol
#Early2000sForever ?
sure, let’s go with that 😂
i love music
i love creating
i love dancing
and i love sharing all of these things with other ppl too! appreciate these peeps for dancing with me 🙏🏾
choreography by @mini1ik 🙋🏾♂️
🎶: put it on me by @jarule 🐐🔥
released on October 10, 2000
![THIS IS [still] MINILIKTHIS IS [a stronger version of] MEI AM [a wiser version of] HIMI AM [very much] HEREyou [REALLY] thought i was done?captured by @leegumbs.photographystyled by @_danijanehair by @poeticjustice98__ and braidsbytrinidad](https://sp1.picnob.com/p/pt_6735224369307341732329_0_1aab47c258b685b2310e3f14d012f26e.jpg?o=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&h=22946df45145a1f8d143523713cb637d)
