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@ming___________z

β€’ YOUTUBE 참밍슬 πŸ“ΈπŸ‹πŸ»β€β™€οΈπŸ‘©πŸ»β€πŸŽ¨πŸΆπŸ’– 🏁 Ambassador @fitters_world @altong_grip @drinkovery @diet_gogiet @hybrid_power_games_
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갯수 더 많이 ν•΄μ€€λ‹€ν•΄λ†“κ³ β€¦λˆ„λ‚˜κ°€ 더 많이 ν•΄μ€€κ±° μ‚΄λ©΄μ„œ μžŠμ§€λ§κ±°λΌ~~~@hyroxkor
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갯수 더 많이 ν•΄μ€€λ‹€ν•΄λ†“κ³ β€¦λˆ„λ‚˜κ°€ 더 많이 ν•΄μ€€κ±° μ‚΄λ©΄μ„œ μžŠμ§€λ§κ±°λΌ~~~ @hyroxkor
584 52
16 hours ago
μ™œν•˜λŠ”μ§€ λͺ°λžλŠ”데 μ•Œμ•„λ²„λ Έλ‹€!!! λ―Έμ…˜ ν•˜λ‚˜μ”© κΉ¨λΆ€μˆ˜λŠ”κ±° κ²Œμž„κ°™κ³  λ„ˆλ¬΄ μž¬λ°Œμž–μ•„?! #hyrox #hyroxworld #ν•˜μ΄λ‘μŠ€ @hyroxkor @hyroxworld μ†Œμ†μ²΄μœ‘κ΄€ @around_dongtan TYR탑 @fitters_world (μžμ‚¬λͺ°ν• μΈμ½”λ“œ MING) ν—€λ°΄,μ‡ΌμΈ  @lululemonkr
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μ™œν•˜λŠ”μ§€ λͺ°λžλŠ”데 μ•Œμ•„λ²„λ Έλ‹€!!! λ―Έμ…˜ ν•˜λ‚˜μ”© κΉ¨λΆ€μˆ˜λŠ”κ±° κ²Œμž„κ°™κ³  λ„ˆλ¬΄ μž¬λ°Œμž–μ•„?!😜 #hyrox #hyroxworld #ν•˜μ΄λ‘μŠ€ 🚩 @hyroxkor @hyroxworld 🚩 μ†Œμ†μ²΄μœ‘κ΄€ @around_dongtan 🚩 TYR탑 @fitters_world (μžμ‚¬λͺ°ν• μΈμ½”λ“œ MING) 🚩 ν—€λ°΄,μ‡ΌμΈ  @lululemonkr
501 22
1 day ago
μŠ€λ‚΄μΉ˜ μ‹€νŒ¨μ—†μ΄ ν•œλ°©μ— μž‘κ²Œν•΄μ€€ ν–‰μš΄μ˜ 빨간탑 ️‍ ️TYRλΈŒλΌνƒ‘ @fitters_world οΈμ‚¬μ΄μ¦ˆ M οΈμžμ‚¬λͺ° ν• μΈμ½”λ“œ MING#crossfit
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μŠ€λ‚΄μΉ˜ μ‹€νŒ¨μ—†μ΄ ν•œλ°©μ— μž‘κ²Œν•΄μ€€ ν–‰μš΄μ˜ 빨간탑❀️‍πŸ”₯ β˜‘οΈTYRλΈŒλΌνƒ‘ @fitters_world β˜‘οΈμ‚¬μ΄μ¦ˆ M β˜‘οΈμžμ‚¬λͺ° ν• μΈμ½”λ“œ MING #crossfit
553 9
3 days ago
@fareastthrowdown κΈ΄μž₯ Max Day1 ν‹°μ…”μΈ /μ‹ λ°œ/μž₯λΉ„ @fitters_world (ν• μΈμ½”λ“œ MING) ν›…κ·Έλ¦½ν…Œμ΄ν”„ @altong_grip (ν• μΈμ½”λ“œ MING) νŒ€λ³΅ μ‡ΌμΈ  @lululemonkr
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@fareastthrowdown κΈ΄μž₯ Max Day1 πŸ”₯ πŸš©ν‹°μ…”μΈ /μ‹ λ°œ/μž₯λΉ„ @fitters_world (ν• μΈμ½”λ“œ MING) πŸš©ν›…κ·Έλ¦½ν…Œμ΄ν”„ @altong_grip (ν• μΈμ½”λ“œ MING) πŸš©νŒ€λ³΅ μ‡ΌμΈ  @lululemonkr
478 5
4 days ago
μ–΄κΉ¨κ°€ μ•ˆμ•„ν”„κΈΈλž˜ μ˜€λžœλ§Œμ— κ³ μ€‘λŸ‰ μ•Όλ₯΄ ν¬λ‘œμŠ€ν• μ²΄μœ‘κ΄€ @around_dongtan 의λ₯˜/ μ‹ λ°œ @fitters_world (ν• μΈμ½”λ“œ MING) μ—­λ„ν•„μˆ˜ν…œ ν…Œμ΄ν”„ @altong_grip (ν• μΈμ½”λ“œ MING) 리컀버리 음료 @drinkovery (ν• μΈμ½”λ“œ MING)#crossfit #ν¬λ‘œμŠ€ν• #μš΄λ™κΈ°λ‘ #μš΄λ™μ†Œν†΅ #weightlifting
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μ–΄κΉ¨κ°€ μ•ˆμ•„ν”„κΈΈλž˜ μ˜€λžœλ§Œμ— κ³ μ€‘λŸ‰ μ•Όλ₯΄πŸ˜‹ 🚩 ν¬λ‘œμŠ€ν• μ²΄μœ‘κ΄€ @around_dongtan 🚩 의λ₯˜/ μ‹ λ°œ @fitters_world (ν• μΈμ½”λ“œ MING) 🚩 μ—­λ„ν•„μˆ˜ν…œ ν…Œμ΄ν”„ @altong_grip (ν• μΈμ½”λ“œ MING) 🚩 리컀버리 음료 @drinkovery (ν• μΈμ½”λ“œ MING) #crossfit #ν¬λ‘œμŠ€ν• #μš΄λ™κΈ°λ‘ #μš΄λ™μ†Œν†΅ #weightlifting
580 19
6 days ago
μ΄μ „κΉŒμ§„ λ”±νžˆ μ‹ λ°œ κΈ°λŠ₯에 λŒ€ν•΄μ„œ 잘 λͺ»λŠκΌˆλŠ”데 이 μŠ¬λ¦¬νΌλŠ” μ‹ μžλ§ˆμž μ˜€μ™€!!! μ§„μ§œ νŽΈν•˜λ‹€!!!!!μ΄λ ‡κ²Œ 됨!(특히 달리기 λλ‚˜κ³  κ°ˆμ•„μ‹ μœΌλ©΄ 극락… )발 μ•„μΉ˜λ₯Ό 잘 μž‘μ•„μ£Όκ³  ν΄λΌμš°λ“œλž€ μ΄λ¦„μ²˜λŸΌ ꡬ름같이 κ°€λ²Όμ›Œμ„œ 이번 여름 μŠ¬λ¦¬νΌλŠ” 이걸둜 μ •μ°©ν•˜λ €κ΅¬μš”!@lussocloud@lussocloud_seoul#μ œν’ˆμ œκ³΅
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μ΄μ „κΉŒμ§„ λ”±νžˆ μ‹ λ°œ κΈ°λŠ₯에 λŒ€ν•΄μ„œ 잘 λͺ»λŠκΌˆλŠ”데 이 μŠ¬λ¦¬νΌλŠ” μ‹ μžλ§ˆμž 😲πŸ«ͺμ˜€μ™€!!! μ§„μ§œ νŽΈν•˜λ‹€!!!!!μ΄λ ‡κ²Œ 됨!(특히 달리기 λλ‚˜κ³  κ°ˆμ•„μ‹ μœΌλ©΄ κ·Ήλ½β€¦πŸ« πŸ‘πŸ½) 발 μ•„μΉ˜λ₯Ό 잘 μž‘μ•„μ£Όκ³  ν΄λΌμš°λ“œλž€ μ΄λ¦„μ²˜λŸΌ ꡬ름같이 κ°€λ²Όμ›Œμ„œ 이번 여름 μŠ¬λ¦¬νΌλŠ” 이걸둜 μ •μ°©ν•˜λ €κ΅¬μš”! @lussocloud @lussocloud_seoul #μ œν’ˆμ œκ³΅
502 11
7 days ago
ν¬λ‘œμŠ€ν•μœΌλ‘œ λ§Œλ‚˜μ„œ μš΄λ™ν•˜κ³  술먹고 이곳저곳 여행도 λ‹€λ‹ˆλ©΄μ„œ λͺ‡λ…„을 ν•¨κ»˜ 지내닀가, μ˜μ›νžˆ 결혼 ν•˜μ§€λ§μžλ˜ 우리 셋은 쀄쀄이 μˆœμ„œλ₯Ό μ§€ν‚€λ©΄μ„œ κ°€λŠ”μ€‘γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹λ†€λ•ŒλŠ” μ–Έλ‹ˆκ³  동생이고 μ—†λŠ”λ° κ²°ν˜Όμ€ μ² μ €ν•˜κ²Œ λ‚˜μ΄μˆœμœΌλ‘œ κ°„λ‹€. λ‹€μŒ μˆœμ„œ μ€μ˜μ•„ λΆ„λ°œν•˜μž ^^ 우리 μš°μ • 뽀ㅇㅔ버 μ²œλ…„ λ§Œλ…„ γ……rγ„Ή6γ…Žrl !@haew0nlee@eunyingggggg
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ν¬λ‘œμŠ€ν•μœΌλ‘œ λ§Œλ‚˜μ„œ μš΄λ™ν•˜κ³  술먹고 이곳저곳 여행도 λ‹€λ‹ˆλ©΄μ„œ λͺ‡λ…„을 ν•¨κ»˜ 지내닀가, μ˜μ›νžˆ 결혼 ν•˜μ§€λ§μžλ˜ 우리 셋은 쀄쀄이 μˆœμ„œλ₯Ό μ§€ν‚€λ©΄μ„œ κ°€λŠ”μ€‘γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹γ…‹λ†€λ•ŒλŠ” μ–Έλ‹ˆκ³  동생이고 μ—†λŠ”λ° κ²°ν˜Όμ€ μ² μ €ν•˜κ²Œ λ‚˜μ΄μˆœμœΌλ‘œ κ°„λ‹€. λ‹€μŒ μˆœμ„œ μ€μ˜μ•„ λΆ„λ°œν•˜μž ^^ 우리 μš°μ • λ½€γ…‡γ…”λ²„πŸ’˜ μ²œλ…„ λ§Œλ…„ γ……rγ„Ή6γ…Žrl ! @haew0nlee @eunyingggggg
1,264 28
9 days ago
@hybrid_power_games_
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πŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌπŸ”₯ @hybrid_power_games_
499 17
11 days ago
λͺ¨λ“  ν•  수 μžˆλ‹€ μ™ΈμΉ˜κΈ°!!!!!!! μ•…!!!!!! @fareastthrowdown ν¬λ‘œμŠ€ν•μ€ @around_dongtan ν–‰μš΄μ˜ TYR λ ˆλ“œνƒ‘ @fitters_world ν›…κ·Έλ¦½ν…Œμ΄ν”„ @altong_grip#crossfit #fareastthrowdown #snatch #역도 #weightlifting
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λͺ¨λ“  ν•  수 μžˆλ‹€ μ™ΈμΉ˜κΈ°!!!!!!! μ•…!!!!!!πŸ”₯πŸ”₯πŸ”₯ @fareastthrowdown πŸš©ν¬λ‘œμŠ€ν•μ€ @around_dongtan πŸš©ν–‰μš΄μ˜ TYR λ ˆλ“œνƒ‘ @fitters_world πŸš©ν›…κ·Έλ¦½ν…Œμ΄ν”„ @altong_grip #crossfit #fareastthrowdown #snatch #역도 #weightlifting
1,545 33
14 days ago
ONE OF THE BEST MOMENTS FROM@fareastthrowdownTEAM FITTER'S WORLD @yang_ji_hun@jjang.sang@hinnnnn_k@ming___________z @showry__
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ONE OF THE BEST MOMENTS FROM @fareastthrowdown TEAM FITTER'S WORLD 🌎 @yang_ji_hun @jjang.sang @hinnnnn_k @ming___________z πŸ“· @showry__
416 7
15 days ago
3κ°œμ›”κ°„μ˜ μ˜ˆμ„ κ³Ό μ€€λΉ„, 3μΌκ°„μ˜ λ³Έμ„ κΉŒμ§€! 제 ν¬λ‘œμŠ€ν• μΈμƒμ—μ„œ κ°€μž₯ 큰 업적을 ν•¨κ»˜ν•΄μ€€ μš°λ¦¬νŒ€ λ„ˆλ¬΄ κ³ λ§™μŠ΅λ‹ˆλ‹€ @hinnnnn_k@yang_ji_hun@jjang.sangλŒ€νšŒλ³Έμ„ κ³Ό,νŒ€λ³΅,νœ΄κ²Œκ³΅κ°„κΉŒμ§€ 큰 지원과 응원을 ν•΄μ£Όμ‹  @fitters_world λŒ€ν‘œλ‹˜! 7μ‹œκ°„ κ±Έλ €μ„œ μƒˆλ²½λΆ€ν„° 응원와주신 μ–΄λΌμš΄λ“œ λŒ€ν‘œλ‹˜ @jiu_round @around_dongtan νšŒμ›λΆ„λ“€μ˜ 응원도!λŒ€νšŒμž₯μ—μ„œ λ‹ˆλͺ©μ†Œλ¦¬λ§Œ 듀리더라 @eunyingggggg λͺ©μ²­ 응원도 μ΄¬μ˜λ„! @kim__ju__seon κ²°ν˜Όμ‹ 3κ°œμ›” λ‚¨μ•˜λŠ”λ° λŒ€νšŒμ€€λΉ„λ§Œ ν•˜λŠ” λ‚  이해해주고 μΌ€μ–΄κΉŒμ§€ λ„μ™€μ€˜μ„œ κ³ λ§ˆμ›Œ! νŒ€ν•ν„°μŠ€μ›”λ“œ 멀버듀, λŒ€νšŒμž₯ λŒμ•„λ‹€λ‹ˆλ©΄μ„œ 인사와 λ”°λœ»ν•œ 응원해주신 λͺ¨λ“  λΆ„λ“€κ»˜ μ§„μ‹¬μœΌλ‘œ κ°μ‚¬ν•©λ‹ˆλ‹€μ•„ 쒋은 κΈ°μ–΅μœΌλ‘œ 남기고 더 μ„±μž₯ν•΄λ‚˜κ°€λ³Όκ²Œμš”!@fareastthrowdown μ΅œκ³ μ˜€μŠ΅λ‹ˆλ‹€
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3κ°œμ›”κ°„μ˜ μ˜ˆμ„ κ³Ό μ€€λΉ„, 3μΌκ°„μ˜ λ³Έμ„ κΉŒμ§€! 제 ν¬λ‘œμŠ€ν• μΈμƒμ—μ„œ κ°€μž₯ 큰 업적을 ν•¨κ»˜ν•΄μ€€ μš°λ¦¬νŒ€ λ„ˆλ¬΄ κ³ λ§™μŠ΅λ‹ˆλ‹€πŸ™πŸΌ @hinnnnn_k @yang_ji_hun @jjang.sang λŒ€νšŒλ³Έμ„ κ³Ό,νŒ€λ³΅,νœ΄κ²Œκ³΅κ°„κΉŒμ§€ 큰 지원과 응원을 ν•΄μ£Όμ‹  @fitters_world λŒ€ν‘œλ‹˜! 7μ‹œκ°„ κ±Έλ €μ„œ μƒˆλ²½λΆ€ν„° 응원와주신 μ–΄λΌμš΄λ“œ λŒ€ν‘œλ‹˜ @jiu_round @around_dongtan νšŒμ›λΆ„λ“€μ˜ 응원도! λŒ€νšŒμž₯μ—μ„œ λ‹ˆλͺ©μ†Œλ¦¬λ§Œ 듀리더라 @eunyingggggg λͺ©μ²­ 응원도 μ΄¬μ˜λ„! @kim__ju__seon κ²°ν˜Όμ‹ 3κ°œμ›” λ‚¨μ•˜λŠ”λ° λŒ€νšŒμ€€λΉ„λ§Œ ν•˜λŠ” λ‚  이해해주고 μΌ€μ–΄κΉŒμ§€ λ„μ™€μ€˜μ„œ κ³ λ§ˆμ›Œ! νŒ€ν•ν„°μŠ€μ›”λ“œ 멀버듀, λŒ€νšŒμž₯ λŒμ•„λ‹€λ‹ˆλ©΄μ„œ 인사와 λ”°λœ»ν•œ 응원해주신 λͺ¨λ“  λΆ„λ“€κ»˜ μ§„μ‹¬μœΌλ‘œ κ°μ‚¬ν•©λ‹ˆλ‹€μ•„πŸ©· 쒋은 κΈ°μ–΅μœΌλ‘œ 남기고 더 μ„±μž₯ν•΄λ‚˜κ°€λ³Όκ²Œμš”! @fareastthrowdown μ΅œκ³ μ˜€μŠ΅λ‹ˆλ‹€πŸ‘πŸ½
797 74
15 days ago
β€œWe’re ready!!!! (Just the outfits )”@fareastthrowdown@fitters_world@lululemonkr@altong_grip
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β€œWe’re ready!!!!πŸ”₯ (Just the outfitsπŸ˜‚)” @fareastthrowdown @fitters_world @lululemonkr @altong_grip
621 14
18 days ago
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