Belinda McCawley 🌿 Mindful in Nature

@mindfulforestbathing

Where mindfulness meets the living world. Coaching ● Training ● Nature-based wellbeing. 📍Western Australia
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Weeks posts
Join us in 2026 for an online Mindful in Nature Gathering. A gentle space to pause, breathe and reconnect with yourself and the natural world. Held monthly, these gatherings are relaxed, welcoming and open to anyone who feels drawn to bring more presence and nature connection into their everyday life. Join a single session or become a member for access to all monthly gatherings. Link in bio to book. 📸@withbaxter.co #mindfulinnature #natureconnection #natureasmeditation #ecopsychology #onlinewellbeing #australia #slowliving
15 0
5 months ago
Dew drops at day break #mindfulmoments #simplethings #mindfulinnature
9 0
12 days ago
After the rain… when the light catches the moisture in the air and everything feels a little quieter. I’m co-hosting a winter afternoon in the bush with Hannah from @thesecretalmanac and @earth.space.yoga 21 June | Mundaring Yoga • Nature connection • Deep ecology a warm meal and fire If you have been needing a pause, this might be for you. Send me a DM and I’ll share the booking link. 📸 @withbaxter.co
17 2
14 days ago
Boost your mood and immunity on our Forest Bathing walk in Kings Park this Saturday. Bookings via the website. #forestbathing #mindfulness #wellbeing #wathedreamstate
4 1
27 days ago
There is a growing recognition that how we relate to the natural world shapes how we relate to one another. On Friday 1 May in Kings Park, I’m holding an outdoor professional development immersion grounded in ecopsychology, mindfulness and relational ethics. This day is designed for practitioners, coaches, educators, facilitators and leaders working in wellbeing, environmental, leadership and reflective practice contexts who want to deepen their capacity for presence, inquiry and ethical engagement. This is structured, competency-aligned professional learning (6 ICF CCE hours), held fully outdoors in a small group format. If your work sits at the intersection of people and place, you are warmly invited. DM for a prospectus. 📸@Raquelarand.a #Ecopsychology #NatureAndWellbeing #ProfessionalDevelopment #RelationalPractice #OutdoorLearning #LeadershipPractice #Mindfulness #EnvironmentalPractice #coaching
9 0
1 month ago
This week in our monthly online gathering, I guided a lake meditation. We spent some time noticing the surface of the water, the movement, the sense of weather passing through. And then slowly, we turned our attention to what sits beneath. The quiet that remains, even when things feel stirred up. It felt like a simple reflection for the moment many of us are in. There can be a lot of noise, uncertainty, and even a sense of storm around us. But when we slow down, there is often a steadiness within. These gatherings are a space to pause together and reconnect with that quieter place. You are always welcome to join us. #MindfulInNature #NatureConnection #GuidedMeditation #Ecopsychology #SlowDown #Presence #InnerStillness #NervousSystemRegulation #MindfulnessInNature #PauseAndBreathe
14 0
1 month ago
𖡼.𖤣𖥧𖡼.𖤣𖥧 Immerse yourself in the sensory elements of the winter woodland landscape. This immersion is designed to nourish and revitalise us during the cool weather. 𖡼.𖤣𖥧𖡼.𖤣𖥧 The afternoon includes: ☁︎ Yoga/Breath with Hannah. ☁︎ Deep Ecology with Belinda. ☁︎ Guided nature connection practices. ☁︎ A simple shared vegetarian meal. ☁︎ Sunset closing circle around the fire. 𖡼.𖤣𖥧𖡼.𖤣𖥧 Link in bio, or dm us for more info. Early bird pricing till 21 April 𖡼.𖤣𖥧𖡼.𖤣𖥧
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1 month ago
the art of forest bathing #forestbathing #natureheals #mindfulness #natureconnection #slowliving 🌿
15 0
1 month ago
There is a growing recognition that how we relate to the natural world shapes how we relate to one another. On Friday 1st May, I’m holding an outdoor professional development immersion in Kings Park (Perth) grounded in ecopsychology, mindfulness and relational ethics. This day is designed for practitioners, coaches, educators, facilitators and leaders working in wellbeing, environmental, leadership and reflective practice contexts who want to deepen their capacity for presence, inquiry and ethical engagement. This is structured, competency-aligned professional learning (6 ICF CCE hours), held fully outdoors in a small group format. If your work sits at the intersection of people and place, you are warmly invited. DM for a prospectus. 📸@Raquelarand.a #Ecopsychology #NatureAndWellbeing #ProfessionalDevelopment #RelationalPractice #OutdoorLearning #LeadershipPractice #Mindfulness #EnvironmentalPractice #coaching
9 0
2 months ago
Our lives are made of threads. Moments of joy. Moments of grief. The ordinary days that shape us. The turning points we didn’t see coming. Some threads feel strong and bright. Others feel tangled or worn. Mindfulness is learning to sit gently with the whole tapestry. #mindfulness #slowliving #natureconnection #presentmoment #mindfulinnature 🍃
8 0
2 months ago
three nights in the forest nature immersion fire cooked food space to slow down a small group experience, camping in the forests of Nannup link in bio or dm for more info
5 0
2 months ago
Soaking in the morning light Breathing in the scent of peppermint #MindfulWalking #natureconnection #wellbeing #NaturePrescription
11 0
2 months ago