Hi 𓁺 Welcome to this online space, where I share my passion for yoga,mindfulness, breathing techniques- all for a mental/physical wellbeing.
My name is Anne, I am a yoga teacher living and working in Rotterdam, Netherlands. When I’m not practicing yoga, I am also the manager of hostel Ani&Haakien and a traveler.
I first came to yoga for a balm to my busy (corporate) lifestyle - to help me drop from head to heart. Over the years, I have delved deeper into both the physical practice and the rich history and philosophy of yoga.
I’m a certified yoga teacher in Vinyasa – 200h TTC, having trained in Ubud, Bali, under traditionally educated yoga and philosophy teachers, physiotherapists and western yogis at Yoga Union. After experiencing this amazing journey, I felt ready to teach my personal mindful flows to others. Luckily, right after I got the chance to teach my practices in Noosa and Byron Bay, Australia.
My classes are focused on breathing, mindfulness and a Vinyasa flow for everyone. At the moment, Yoga Nidra has my interest so soon more about this. Join and find me this summer in the hostel, local parks and studios. Please DM for more info and hopefully see you soon!
Every day is a new start and this moment is all we have- let’s be mindful together and manifest. That’s exactly how we started our week last monday; healthy in body and mind with a cute Vinyasa at OX Space 🙏🪔
TECHNO YOGA #2 Rotterdam 28th Jan🔥
A live DJ will guide your rhythm, while a yoga master leads you through a 1.5-hour session designed to reconnect body and mind.
You don’t need to be a yogi — just come with good vibes.
After your session, join us for food, drinks, snacks, and a moment to unwind together.
📍 Conny Janssen Danst Studio
📅 28th January | 18:30-21
🎟️ 30 spots / save on early birds
TICKET LINK IN BIO.
#amclub #technoyoga #rotterdam #rotterdamevents rotterdamvibes musicandmovement rotterdamcommunity amclubrotterdam
Nature is the original healer✨my first classes teaching were in one of the most beautiful places Ive been- Noosa, Australia. Surrounded by the green, sounds of a kookaburra and (travellers) open minds & hearts💜🙏
Lets find grace in little things. A shadow, breath, a tree. The more I learned to thank the world, the more it gave to me🧘♀️🌞🌿🧚🏼♀️ outdoor yoga has started - pls dm to join
Ahimsa- non violence, is being kind and compassionate not only to others but also towards ourselves. No matter where you are at your practice, ahimsa always has to be the first step and should be applied on your words and actions. Try use it as a mantra someday🧘♀️back on track with yoga again so follow @mindful.flows for upcoming events @luacheaofficial
