Thank you to @secondoaryfun for showing me the boat they will be rowing across the Atlantic Ocean!
It’s been awesome supporting them in their preparation for @worlds.toughest.row and I’m looking forward to continuing to work with them. 🌊🚣🏼♂️🚣🏼♂️
Potential pitfalls of goal setting in endurance sport.
Full article: /beyond-goals-rethinking-goal-setting-in-endurance-sport/
#sportpsychology #goalsetting
