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Marie Alessandra

@mieruns

• Daily running since April 1st, 2021 🏃🏽‍♀️ Just a place for all my running stuff. • 10k, 21.1k, 42.2k 🏅 🧡Strava: Marie Alessandra B.
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Weeks posts
Figured I should probably post these May 17th pics before the month is over, so here they are ✨❤️ I kept up the new tradition I started last year, celebrate the national day the 17th of May by running 17K (or 17.5 km to be exact) 🏃🏽‍♀️🇳🇴 Was lucky enough to have my mom join me on her bike after the first 4 km or something, and we had the best time so she decided to keep me company the whole rest of the run. Beautiful weather, the best company, early morning, couldn’t have been any better than this 🥰🫶🏽 Let’s keep our fingers crossed for great weather next year aswell and another great run 🇳🇴🥳 Do you enjoy morning workouts?❤️ #Runstreak #streakrunning #streakrun #funrun #runningmotivation #runnersofinstagram #runnergirl #together4coeliacs #marathontraining #distancerunner #nevernotrunning #runnerscommunity #runninggirl #instarunners #polar #runclub #mieruns
56 4
1 year ago
HAPPY 3 YEARS OF MY RUNSTREAK! 🧁🥳🙌🏽 It’s been a while since my last post, but I’m back 🙉 After yesterday’s run I had officially ran every single day for 3 years, no breaks. And let me tell you - I’m freaking proud! 🤗 These 3 years of daily running has been.. a mix of ups and downs. I’m excited to start on year 4 today, I’m certain this will be the best year yet 🤌🏽 I just wanted to post this as I created this account to post run streak stuff so I figured this would be the best comeback 🙉 Hope everyone is having a great day 💛 #runstreak #streakrunner #dailyrun #marathontraining #runlife #runnerscommunity #runnersofinstagram #girlswhorun #runstagram #runmotivations #runstreaknorge #runlikeagirl
65 33
2 years ago
How is it October already?! 🫣🎃 it’s RUNOWEEN season! 👻 Throwing in a pic from July that I never posted because I’ve simply been really bad at posting these last couple of months and I want to post a few more pics from summer before it’s too late 😅.. Back to the shock of it being October already - I don’t think I ever mentioned it to you guys but I’m running a marathon next weekend. The last 3 weeks I’ve been sick on and off so I’ve been a bit worried about how the race will go, but I’m sure it’ll be okay 😋👌🏽 I’m also not running it to beat a goal or anything so it’s nothing to stress about, as long as I’m feeling good enough to get through 42,2 km. I’m doing it because my dad wants to run his first ever marathon and I obviously want to do it with him 🧡 So next weekend I’ll be running my first race in YEARS with parents. So let’s keep our fingers crossed that I won’t get super sick again and it’ll only get better over the next few days now 🥹🤞🏽 How’s everyone doing?🧡 Any races planned for the season?👻🍂 #runstreak #streakrunner #girlswhorun #marathontraining #marathonrunner #marathonrunning #hellahgoodrunclub #runningstreakchallenge #stravarun #runoween #girlrunner #fallrunning #runningmotivation #nikezoomfly
50 6
2 years ago
🩵 my original posting plan for today was the long overdue July run recap, but in typical Marie fashion I’ve managed to procrastinate as usual and now it’s waaay to late for me to write a whole something about July 😅 So I’ll just talk about my “progress” with the goals for the week that I wrote yesterday. As you can obviously tell I have not managed to stay away from posting insanely late, as I’m currently in bed writing this 😴 BUT The other two I’ve managed to stay on track with. I’ve been drinking water like a crazy person all day, think I’ve had like 4 bottles. So that is a win 🥳 I also enjoyed my run this evening lot. Saw an incredible moon, managed to run it nice and slow. First time this week that I’ve ran “at home” so that was also kind of nice. Have you been on any runs this week?🩵 #runstreak #streakrunning #streakrunner #hellahgoodrunclub #runnergirl #runninggirl #nikerun #girlswhorun #runningmotivation #runnerscommunity #dailyrun #runnersworld #runnerslife
35 4
2 years ago
I know it’s basically the next day (by like 2 minutes), but this still counts as Tuesday, okay? 🙉 I think I need to set myself a couple more goals this week other than “just” posting daily. ✨ don’t wait until I go to bed before I post hahah! ✨ drink at least 2 bottles of water (I’m a dehydrated mess). ✨ make sure every run is a good run in some way. This was short.. But that’s okay 🫶🏽 How’s your week going so far? ✨ #runstreak #runningstreak #running #runninggirl #runningmotivation #runnersofinstagram #runnerscommunity #runnergirl #girlswhorun #marathontraining #hellahgoodrunclub #nikerunning #zoomfly
43 1
2 years ago
✨ Long time no post 🙉 Not sure why I keep overthinking it, but that ends TODAY. To kick myself back into the habit of being active on here and good at posting again my main goal for the week is to post EVERY SINGLE DAY! No time to overthink whatever I’m going to write or whatever. There’s only a few more days left of summer now so I’ll have to get all the summer running pics I have posted anyway so that it’s not too late once it starts looking like fall over here 😅✌🏽 Wish I had something more exciting and thought through to write but at the moment I don’t and I’m about to go to bed so can’t procrastinate it any longer 🙈 Good night & see you all tomorrow, my friends 🙉✨ What’s your goal (or goals) for the week?🩵 #runstreak #runningmotivation #runnergirl #runningcommunity #hellahgoodrunclub #healthylifestyle #fitnessmotivation #runspiration #runnersdiet #nikerunner #runnersofinstagram #runninggirl
36 4
2 years ago
🩵 Hello, it’s me! 🙉 And it’s August already. This has probably been the worst summer in years, but let’s save that negativity for the July Recap 😂✌🏽 I told myself I’d start posting like a God once August arrived, I was so ready! But then I ran a long run on August 1st and got really sick afterwards so posting wasn’t really on my mind at all and my plan kind of failed. But now I’m ready 😜 I also felt like the pictures my mom took of my dad and me on our long run last weekend was too great not to post 😂🫶🏽 “Jump for the picture!” So with that I’ll just jump straight to it. My running goals/plans/rules for August are: 🩵 Weekly total of at least 50 km. 🩵 Every run has to be a different route. 🩵 At least one run weekly has to be 12 km or more. 🩵 Run a half marathon distance. Nothing too difficult, very doable but at the same time not so easy that it’s boring. I don’t want to set myself up for failure at this point, so I felt like this was a nice reasonable list 😌🫶🏽 Hope you’re all doing great! 🩵 Do you have any goals/plans/rules for August? 🩵 How has your summer been? #runstreak #marathontraining #hellahgoodrunclub #girlswhorun #runningmotivation
45 5
2 years ago
🌞 JUNE RECAP & a little life catch up rant 🙉✨ I’ve been putting off writing this because I just haven’t been in the mood and June was honestly a pretty bad month for me. I struggled a lot with pollen allergies, workdays were draining, lack of energy in general and my runs were not as good as I wanted them to be. All in all I was exhausted and felt burnt out 🫠🪫 But my mental and physical batteries has now been recharged after a couple weeks of summer vacation and lots of work on myself (as in rest, self care, sleeping, better eating) and I finally feel like it’s time to start posting again for real 🤗✨ Not going to go too much into the month of June as it wasn’t a great one for me. But some honorable mentions and happy moments from that month was that I finally did a long run with my parents again and finished off with a well deserved ice cream 🍦 We had some great days of warm summer weather, insane heat and all that fun stuff. Found a random penguin on a run while I sure I was going to have a heat stroke - and took it as a sign 😂🐧 Wasn’t feeling my runs at all for the most part, but still had some good ones. Ran a lot with a friend, which helped with pushing myself a bit more than I would otherwise. I actually logged a decent amount of distance, with a total of 243.4 km. Pretty happy with that 👌🏽💛 I’m just happy to say that I finally feel like myself again and that my body, energy and motivation is back where it’s supposed to be. Excited to start posting more again 🥰 Hope everyone is doing great 💛 How has your summer been so far? What is one of your favorite things to do during summer? #runstreak #marathontraining #girlswhorun #runnersofinstagram #running #nevernotrunning
45 9
2 years ago
☀️🐝 Do you ever have days where everything just seems to be going wrong and that all in all is the definition of a Blue Monday? Well, today has been one of those days for me. From I woke up, went to work, worked, got back home, nothing was going right today. A pretty bad way to start the week 🫠 But luckily for me I have the best friends in the world, so when I went out for today’s run I was talking to one of my friends on the phone and she stayed with me through my whole run talking about my horrible day 💛🥹 That’s true friendship right there. Thanks to her I got through today’s run without stressing about it and was able to clear my head, clear my mind and have the weight lifted off my shoulders. The run wasn’t a great run, it became a mixture of running, walking and jogging. Which I’m totally fine with. Not all days are great, just like not every run is a good one. Thankfully a true friend is always a life saver ☀️💛🫶🏽 And now I’m feeling a lot more motivated and excited to make the rest of this week a whole lot better! What are your goals for this week? 💛 Ever talked to someone on the phone throughout a whole run/workout? #runstreak #runningmotivation #girlswhorun #marathontraining #hellahgoodrunclub #runformentalhealth #healthylifestyle #runnerscommunity #runwithfriends #nevernotrunning
57 11
2 years ago
Hi friends 💛🐝 I just realized that insta did me dirty yesterday and posted 6 of the same photo instead of the different photos I had chosen after the 5th.. So I figured I’d just post a new round with the missing photos + a few extra because now I can add a few more 🤓 so just to clarify: the pictures are sort of a part 2 of the May Recap 😅👌🏽 It’s Sunday today. My distance plan for the week was originally 70 km, but I only ran short runs on Thursday and Friday so I’m very behind the plan and I’ll probably won’t get more than around 60 in total. It’s okay tho. Could have pushed 20 km today, but on yesterday’s run I felt this weird pain in the back of my left thigh so I don’t think it’s a good idea to push it too much today as I can still feel it. Feels like a muscle knot since it’s just in one spot, but I’m guessing it could be some hamstring stuff. I don’t know, I’m not a doctor. I’ll just do some stretching and use the massage gun on it and hopefully that will fix it. How has your week been?💛 Any plans for this Sunday?🥰 #runstreak #runrecap #streakrunner #streakrunning #runningstreak #runningstreakchallenge #hellahgoodrunclub #runnergirl #runnerlife #europeanrunner #girlswhorun #marathontraining #healthylifestyle #healthyrunner #runnerscommunity #runnersofinstagram #veggierunner #healthyeating #runwithaview #instarunners #stravarun #stravarunning #fitnessmotivation #fitgirls
33 3
2 years ago
✨ MAY RECAP ✨ I’ve had this pretty much ready since before May was over, but in typical Marie fashion I never feel like it’s 100% ready so I keep procrastinating for way too long 😅 But here’s a little recap summary of the month of May 🥳 🌸 The biopsy results came back and I’ve officially been diagnosed with Celiac Disease. 🌸 Diet has been difficult. Trying to figure out what to eat to have the most optimal diet for MY body and needs.. Can’t seem to figure it out. 🌸 Running has been getting better. Now that spring is finally here (for real!) I’ve been getting longer runs again and I’m LOVING IT! 🌸 I have a new running watch! The old one was starting to get a pretty crappy battery so it was about time. I was really happy with the one I had so I just upgraded to the newer model, Polar Ignite 2. 🌸 Spring is finally here for real, like I said. But that also means that my arch nemesis is back, the kryptonite of my life - pollen is on STRONG this season. Which makes running harder because it affects my lungs a lot. But that’s okay 🤡 My totalt distance for the month was 242.7 km. Which is great, really happy with that 🥳 Did you have a good May month? What are your goals/plans for June? #Runstreak #streakrun #streakrunning #hellahgoodrunclub #girlswhorun #runnergirl #runningmotivation #runnersbody #glutenfreerunner #summerrunning #runrecap #celiacrunner #healthyglutenfree #norwegianrunners #activegirls #runnersofinstagram #marathontraining #fitnessmotivation #fitnessjourney #healthjourney #stravarunner #runningchallenge #nevernotrunning
39 2
2 years ago
🩵 Can finally post the newest addition to my running shoe collection 😍🙌🏽 Had my first run in them today so I figured this would be the perfect time to show them off. I got them for myself for Christmas, but was obviously not able to wear them before now because of.. you know.. ice and snow is not that great for Zoom Fly’s, unless you want to make your run extra slippery and awful 😅 But now it’s basically summer and it’s about time to run them in. Like always, I’m so in love with this model. Zoom Fly 4 will probably forever be my favorite running shoe. I don’t think I’ll be able to find another pair now, so let’s cherish this moment that will (most likely) be the last time I can post a picture of brand new Zoom Fly 4 shoes 🥹😍 Love the colorway, I’m obsessed with this neon yellow and my favorite color is light blue so it’s a pretty great combo. Love them, looking forward to many great summer runs in these 🩵☀️ What do you think? What is your favorite running shoe? 🩵☀️🫶🏽 #runstreak #zoomfly #zoomfly4 #nikerunning #newshoes #hellahgoodrunclub #runninglife #runningstyle #runningstreak #summerrunning #runnersofinstagram #runningmotivation #runfit #girlswhorun #runnergirl #fitnessmotivation #healthylifestyle #nikeshoes #runningshoes #newrunningshoes
31 11
2 years ago