Body Chemist™ Mind,Body & Soul

@micasaunders

Older Adult Acitvity Enrichment Specialist/Caregiver Consultant I teach your grandmother how to ditch her walker! Running @moxiemovez @polepoised
Followers
6,814
Following
4,897
Account Insight
Score
53.08%
Index
Health Rate
%
Users Ratio
1:1
Weeks posts
Thanks @wgnnews We’re still doing chair spins over here because our Bonus Grannies of Moxie Movez Pole Fitness were just featured on WGN Morning News in Chicago — yes, THE WGN! And guess what? We didn’t even need a plane ticket. We went virtual and made it all the way to Chi-town with style, sass, and silver sneakers. 💃🏾💻 From warm-ups to wig checks, we had the BEST time behind the scenes. There was dancing, laughing, a little nervous sweating, and a whole lot of Moxie. And though she wasn’t with us physically, my grandmother was absolutely with us in spirit, keeping us smiling, strong, and on beat. 💖 This was more than just a segment — this was a moment. 💫 We know @gagasays is smiling looking down on us. And I want to say THANK YOU to everyone who has supported and believed in Moxie Movezfrom day one. This movement is for the bold, the brave, and the beautifully seasoned! Wanna rock with us? Grab your official Moxie Movez T-shirt and rep the movement:�👕 by going to MoxieMovez.com or Click on the link in my bio. Watch out world — the Bonus Grannies are just getting started! #moxiemovez #seniorfitness #seniorliving #happiness #living #baltimore #chitown #chicago #polefitness #seniorfitness
115 7
9 months ago
This year marks our 3rd year performing at Pole Con, and we want to make it our biggest and best yet! 🎉💃🏾🕺🏽 We’re raising $2,500 to bring our Grannies (+1 Grandpa!) to Pole Con, covering their food, passes, outfits, and transportation. This year, we’re bringing seniors from two different centers, and this is just half the crew 15 + members! They’ll be performing on a very special day—the founder of Moxie Movez’s ( Me) birthday! 🎂✨ 💖 Why is this so important? Pole dancing isn’t just about movement—it’s about confidence, strength, and joy. For our seniors, it helps with balance, flexibility, and mental health, reducing the risk of falls and boosting their independence. It’s a way to break stereotypes and prove that aging doesn’t mean slowing down—it means thriving. 🎟 Join our raffle & support the cause! 🎟 🥇 1st Prize: $100 grocery card 🥈 2nd Prize: $50 gas card 🥉 3rd Prize: $25 restaurant gift card 📅 Raffle ends May 1st! Let’s make our 3rd year at Pole Con one to remember! Every ticket helps empower our seniors to take the stage and inspire others. Let’s make this dream a reality together! To support click on the link in our bio!! #moxiemovez #seniorfitness #seniorliving #polecon #dmv #polecon #poledancing #polefitness
65.4k 6,513
1 year ago
Live Life with no regrets ✨✨✨ Thailand owes me nothing 🫶🏽🫶🏽 SugarMama’s Birthday Trip Back like I never left!! Watch video all the way to the end 💃🏽💃🏽 See yall at @ptmodels_ show tomorrow. Your girl will be walking after 13 hours of jet lag 😂😂 #thailand #baltimore #living #happiness
77 4
23 days ago
Just living life and appreciating nature. ✨✨ #living #nature #tigerworld #thailand
150 14
25 days ago
No battle has defeated me. 🥊 🥊 My girls and I are undefeated. Women support each other 🩷✨✨ See you at our next showcase on April 25th ✨✨ @ptmodels_ 📷 @alexcook6990 #modeling #happiness #joy
105 13
1 month ago
Just a city girl who loves to escape to the suburbs ✨✨✨ #living #cowgirl #nature
92 16
1 month ago
Bob the builder!! Can we fix it !! Yes we can 😂😂 Using the Engineer side of my brain cause baby these directions was terrible. Thanks to my Bonus Grandpa and work bro our Greenhouse is up at the senior center!! Team work ✨✨✨ #moxiemovez #greenhouse #spring
28 1
1 month ago
Listen 😂😂 I was giving West Coast Thug on the Runway 😂😂 Far from a thug baby lol ✨✨ Clothing by @nologo_apparel and @kimberlyowens510 @ptmodels_ Photographer @eclipseimages89 #fashion #model #baltimore
133 28
2 months ago
Everything that I do is in honor of my ancestors 💜 I’m still in shocked that I was honored as a Usung Hero ✨✨ at The War Memorial Building on yesterday evening. As I was getting my make up done earlier that day, I received news that my great auntie had transitioned as I was sitting in the makeup artist chair! All I could hear was my grandmother’s voice saying she’s here with me now. Make us proud! ✨✨ Don’t mess up that make up Girl 🙌🏽🙌🏽 My Granmother spirit gave me the strength to continue with my day, Through my work I will continue to honor them by serving those who came before us ✨✨ @MoxieMovez has so many new things coming up this year 🙌🏽🙌🏽 Stay tuned Make-up by @facedbyanise Stylist: @__dimonddd_ #moxiemovez #living #seniorwellness
77 27
2 months ago
Ohh!! You know I live for an adventure! My friends and I had a blast at @ellicottdistiller . I’m a science nerd 🤓 As a kid I enjoyed watching the “Magic school bus”In my dreams I wished that Ms.Frizzle would come pick me up on her magic school bus 😂😂 #happiness #baltimore #science
28 8
2 months ago
Baby!! Winter is a season that does not procrastinates. Winter be back the next day like it was never 50s yesterday 😂😂 Had to bring out the toes before the snowstorm ✨✨🥶🥶 I’m ready for gardening season. ✨✨✨ See you at @ptmodels_ fashion show on March 7th #fashion #gardening #spring
71 3
2 months ago