40 years of iconic moments deserve an unforgettable celebration!
METRO FM is going international! In partnership with Park Travel, we’re heading to Thailand from 29 October – 4 November 2026 for the ultimate METRO FM 40th birthday Thailand Experience.
Get ready for 6 days of pure bliss featuring:
🌆 2 incredible cities
🏝️ 1 breathtaking island
🎉 Lifestyle experiences
🎭 Cultural discovery
🤝 Connection & unforgettable memories with the METRO FM family
Packages are R55 620 per person and spaces are LIMITED.
📩 For bookings and more information: [email protected]
Come celebrate 40 years of METRO FM with us… in Thailand! #METROFMTakesThailand
#FaithAndAndileCrossover #FaithAndAndileCrossover, Faith reminded men how important reassurance is in a relationship.
The conversation unpacked how many women silently struggle with feeling undesirable as they grow older, and how a partner’s words, care and reassurance can make all the difference.
Catch the podcast on www.metrofm.co.za
On #SportsNightAmplified with @andilencube , Victor “The Principal” Hlungwani unpacked SAFA’s strict new regulations for PSL and lower-tier clubs, breaking down the two new rules introduced with immediate effect.
Catch the podcast on www.metrofm.co.za
#SNAWA
Every Monday on #SportsNightAmplified, #TheThreeWiseMen bring the heat ⚽🔥
@andilencube , Victor “The Principal” Hlungwani and Mazola J. Molefe break down the biggest football stories, key decisions and everything shaping the game.
Catch the podcast on www.metrofm.co.za
#SNAWA
On #SportsNightAmplified with @andilencube , @superjourno weighed in on Chippa United turning to Brandon Truter in a last-minute attempt to save the club’s season after parting ways with coach Vusumuzi Vilakazi.
Catch the podcast on www.metrofm.co.za
#SNAWA
On #SportsNightAmplified with @andilencube , Orlando Pirates coach Abdeslam Ouaddou reacted to criticism around his team’s struggles against low-block teams.
Catch the podcast on www.metrofm.co.za
#SNAWA
South Africans don’t overthink good food 🇿🇦🔥 You taste it. You feel it. You just know.
If you trust your instincts, enter the Nando’s Taaaaste-Monials Challenge right now 😌! WhatsApp “Nandos” to 066 050 6830 and follow the journey! 📲 Keep your phone close, because we could be calling you live on The Touchdown on METRO FM for R5 000 💸! Ts and Cs Apply.
What really went down on #AskAMan? 👀🎙️
From relationship dilemmas to real conversations you don’t want to miss — catch the full podcast now on www.metrofm.co.za
#RandomInternetSearch 👀
Have you ever accidentally entered into a relationship?
You thought it was casual, but your emotions started taking it seriously.
When did you realise this was no longer “just fun”?
Was it when you felt hurt by something you technically had no title to question?
Let’s talk about it. #BreakAwayWithKhutsoTheledi
#BestMornings : South Africa’s unemployment crisis continues to leave many graduates struggling to enter the job market despite their qualifications. 🎓💼
HR specialist Shalin Ledwaba joins us to unpack how we can bridge the gap between graduates and employment opportunities
