Introducing Flavourbomb 4
I have been using these flavours for years as a go to when I want something impressive but ready in seconds. They literally transform ingredients into an oh so sexy I’m a chef meal in seconds…
Ingredients
1. Mergulo Original butter x 2 🧈
2. Garlic. 1 whole head
3. Ginger ( as much as you can handle)
4. Parsley big bunch
6. Honey 4/5 tab spoons
7. Rose Harissa (1 pot)
5. Dill
#dairyfree #butter #flavourbomb #harissa #honeyharissa
Last week was international women's Day and we had such fun! @buywomenbuilt put on so many fantastic events and unveiling the @wholefoodsuk Shop windows on high street Kensington with all the other female founders they stock was such a highlight! Honestly a total joy to be part of the women @wholefoodsuk has chosen to stock! Go check out the windows and buy their female founded products this month ....
Black lentil & Chicken Salsa verde ..
This one’s pretty delicious and as always ready in seconds. If Hec loved it you will too !
Ingredients:
1. Mergulo Flavourbomb
2. Chicken breast
3 Black lentils
4. Rocket
#dairyfree #salsaverde #chicken #healthymeals #lentils
No3: Pea & Kale Salsa stew..
Ok so I massively overcooked peas so this one is probably not selling itself as well as it could but this the BEST poor man’s stew! Grab whatever greens you have in the fridge and wack them in some coconut milk & lime juice with our Mergulo flavorbom and thank me later…
Sometimes I find stews a bit depressing and always tomato based so this one is great for making you feel light and zingy but still warming you up this Jan!
Ingredients
1. Mergulo salsa Flavourbom 🧈
2. Oinion 🧅
3. Coconut milk 🥥
4. Peas 🫛
5. Kale 🥬
6. Lime 🍋🟩
#dairyfree #plantbased #greenstew #heathy #detox
Crispy Pan Fried Cabbage!
This is Recipe No2 using Mairi's Mergulo Flavourbomb. It’s 100% a show stopper and would make a naughty small plate for your next dinner party but it’s really just beans and cabbage!!! And it only takes seconds to make…
It’s also fantastic for a super healthy lunch option combining a whole cabbage with nutrious beans and the healthy cashew & coconut fats in Mergulo and all totally plantbased.
Cook chef food in seconds…
Ingredients:
1 x Mergulo salsa verde Flavourbomb🧈
1 Cabbage 🥬
1 x time butter beans 🫘
3 x cloves garlic 🧄
Salsa Verde Puttanesca
This is recipe One using Mairi’s Mergulo Flavourbomb where we show you how Mergulo butter can help you cook like a chef ….but in seconds.
This one is shockingly quick, you will feel like you’ve made a ready meal! However it’s a totally plant based super nutritious white bean stew that’s full of zing and tastes like summer !
Ingredients :
1. Mergulo Salsa Verde Flavourbomb 🧈
2. Jar of white beans 🫘
3. 1 Onion 🧅
4. Vegetable stock 🥕🥒
5. Bread 🍞
For all the foodies that don’t want to actually cook this is your page !
#plantbased #chefrecipe #dairyfree #puttanesca #stew
Mairi's Mergulo Flavorbom...
I know this is my one so I can’t sound too egotistical but it’s fricken insanely good!!
Genuinely the easiest way to make exceptional food in second and keep it dairy free! Recipes for this badboy Bom coming this week….
Ingredients :
Mergulo butter 🧈 1 pat
Parsley 🌿 1 bunch
Basil 🌿2 bunches
Mint 🌿 1 bunch
Capers. 🫙 1 Jar
🚨Flavourbomb 3 dropping tomorrow !🚨
Where we show you how Mergulo butter can help you make Show Off meals in seconds & keep you out the kitchen!!!
Grab a pat of Mergulo from your lack Sainsbury’s today to follow along with us!
#flavour #dairyfree #quickrecipes
Recipe Five: Monkfish Spiedini & Pancetta
As someone who is dairy free all fish meals tend to be coated in butter. Mergulo has given me a great way to get the rich depth of flavour you need on a fish dish without using any butter!
Ingredients:
1. Mergulo flavorbomb
2. Monkfish
3. Rosemary
4. Pancetta
5. Kale
@dairyfreececi 👩🍳
@_hector_hilleary_ 📸
Sage & Anchovy butter flatbreads !
This one is kind of cool who doesn’t think making bread from scratch is sexy….
Ingredients:
1. Mergulo butter (Ceci’s Flavorbom)
2. Flour
2. Yogurt
3. Baking powder
4. Salt
5. Sage leaves
@dairyfreececi 👩🍳
@_hector_hilleary_ 📸
