Awesome experience at CBS 8 on Game Time with @eric.kahnert ! 🙌🏼
Thank you Eric for the opportunity to speak about and share how important training the mind is for young athletes. 🧠 #performancepsychology
LINK in my bio to watch 📺🎧
Huge shoutout to @marshonthemic for thinking of me and linking this up! 🔥🫶
#cbs8sandiego
Texas A&M commit ⭐️⭐️⭐️⭐️⭐️ Brandon Arrington YOGA FOR ATHLETES session with his brother Braylen 🧘🏾♂️🧘🏾♂️ We always have fun on this journey! 🙏🏽
#aggies #yogaforathletes #collegefootball #meditate #athletemotivation
The warmup and cool down matter! Does your team maximize their ability to stay healthy? Most wait until they’re injured to care. Don’t let that be you.
Contact for YOGA 📲
Does it matter if you’re on your phone and what you’re doing on it? Comment below! Stand on what you do, or….maybe it’s time to create a performance plan. 💯
If you’re maxing out your physical training, but not specifically doing the work to train and build your mindset, you may be leaving performance gains on the table. 😳
ELITE athletes create and rely on specific plans, routines, and use mental skills to respond to adversity, losses, and even wins! You need a SYSTEM.
SHARE with someone who can’t control their emotions and DM me to start training your MIND 📲🧠
WIN THE MENTAL GAME 🧠
Some of our kids weren’t able to be there due to making finals at the track meet 👏🏽, but we are building something great at STEP! 💪🏼🌟
Baaaaamasté 🐐 A great experience teaching! @littlefarm_pets 🩷🩶☀️
They will be hosting more classes soon, be sure to sign up! 🧘🏼♀️ #goatyoga #farm #sandiego #ramonacalifornia
Build the beast within. 💪🏽 It’s a blessing when athletes like this come along in our lifetime. Watch what they do and learn it. @_quincy_wilson@coachjoelee 🫡
