✨ Little Movers with Mel ✨
🎪 So much fun teaching these amazing kids at the circus! @kooza.cirquedusoleil 🎪
Little Movers with Mel is all about high-energy play—building balance, coordination, strength, and confidence while having FUN. We climb, jump, explore, and learn new skills through movement and imagination.
The perfect class for kids to grow, express themselves, and expand their creativity 💫
Thank you @kevbeverley !!
🎥 Amazing Filming/Editing 🙌
❗️Mel teaches kids workshops all over the world—DM me if interested 🎉
YouTube- @zoomkidzplay with Ms Mel
#kids #movement #fun #play #circus
Finding balance in the redwoods. Just breathe and quiet the thoughts. 🌲 🧘 🏹
When I focus on my breath and quiet the noise, I come back to what matters: gratitude. It’s not always easy, that’s why it’s a practice.
Moving, balancing, flowing through my asana brings me back to my breath. Every day is a new day to practice. Some days are harder than others, but I remind myself to be kind, to send myself love. There is no “perfect.” Nobody is—but what matters is that I try and I show up. And I am proud of that. Truly proud, because it takes effort to show up, to ignore the outside pressure, the outside noise.
Quiet the ego, quiet the noise, and focus on your path, your breath, your body—the gift of being alive.
A memory from 1 year ago~
#naturelovers #naturephotography #circuslife #circusartist #outdooradventures #forestvibes #redwoods #wildandfree #circuslove #nature_perfection #adventureculture #wanderlust #performerlife #naturegram #circusworld #earthpix #exploremore #circusarts #getoutside #forestmagic #travelnature #acrobatics #nature_seekers #circuscommunity #nature_obsession
Some memories to share during my travels back home~ A quick trip but so so sweet to be home ♥️ I have way more photos - I wish I could share them all! Colorado - Oregon- California - New Jersey- North Carolina- South Carolina- Florida 🇺🇸
What an epic road trip filled with so many hugs 🤗
So so grateful 🙏
And now off to the next adventure….. Australia 🇦🇺 !
Hey instagram world, I’m mel 🌞
I always try to trust the universe. To trust the unfolding.. I say yes to new places, new people, new experiences. I grow by going, by feeling, by being in it all.
I’m here to live fully. To trust my rhythm, even when it’s fast, even when it’s a little messy, even when I don’t have it all figured out. I’m always learning.
📸 @bernardletendre
Thank you body~ Thank you mind.
Every practice is a step forward on the journey
#AshtangaYoga #ProgressNotPerfection #YogaJourney #EkaPadaSirsasana
Photo taken in Singapore 📸 @bernardletendre 💙
Thank you Singapore 🇸🇬
There’s so much beauty here—the people, the mix of cultures, the food, and the nature within this city.
I’m leaving here feeling, commited to my practice—on and off the mat. And learning to honor, respect, and truly love my integrity.
Now off to the next adventure ✈️🤍
“What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change the way you think about it.” — Maya Angelou
I always love shooting with the incredible @bernardletendre 💙
#singapore #travel #mindset #photoshoot #blue
During this journey, I’m so grateful I found yoga. Yoga continues to change my life constantly. One thing yoga taught me is that - I don’t have to perform to be wanted. I don’t have to be seen to be valuable. I am love. I give myself inner validation, I no longer seek it externally.
Every day is a new day to practice. To practice- presence over applause, devotion over validation, process over outcome. To be grateful for my body, my breath, my mind.
I respect this practice. I’m a student first—always. I’ll keep showing up honestly, sharing what I’m learning, honoring yoga beyond shapes- beyond performance.
To me, the real work is inner work. Humility. The lifelong unfolding.
And that’s the path I’m on 🙏
I will practice.
“Practice and all is coming”
📸 @siuman_yuen
Soft mountain air, slow mornings, and a little pink moment in my yukata 💗👘
Hakone, Japan. October 2025.
#japan #yukata #hakone #japantravelphoto #japanstyle
