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Mel Mac

@mel5mac

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Weeks posts
Inaugural Mothers Day Classic Half Marathon. 1:44:40, I’ll take your angel numbers into UTA 100km next weekend! LFG! #mothersdayclassic #mdc2026
42 1
8 days ago
When you gently bully your work mates into a 5k, only to come away with a sneaky age group prize (and third female overall 😳) So great to see so many folks having a dip and letting it rip, whatever that means to them. And to meet the amazing Marilyn who has bravely and honourably kept her daughter’s memory alive for 40 years. But trying to run fast, my version of fast, is very hard!
68 7
13 days ago
40 days to go @ultratrailaustralia @stellarruncoaching #trailrunning #ultrarunning #utmbworldseries
21 1
1 month ago
Deep in UTA training, all these stairs better make this race go better! Torture courtesy of @stellarruncoaching
26 4
1 month ago
Big weekend for the old leggies! 8 weeks until UTA! Gotta build those muscles!
10 0
2 months ago
If Tarawera was a person, the internet would say our relationship was toxic. A week removed and I still don’t know what went wrong. too little salt? too much water? general softness and unwillingness to endure? Probably a little of all of the above. It’s funny how you only learn things in this sport by racing and things going wrong. You collect little tips and tricks and add them to your quiver for the next one. And the fun part is you never know what’s going to go wrong until it does! Anyways, the full dissection is too long for here, so the recap is up, first one in a while. Address is still the same, melmacruns.com
35 1
2 months ago
When you show up at rego with FOMO for the other race… life’s too short to run the wrong race! Let’s see how fast we can run (and maybe swim 😬) from Kawerau to Rotorua. My first 100k was the reverse course, Rotorua to Kawerau and it took 16:49! Surely we can smash that on the return, even with the mud!
31 5
3 months ago
The work is done… now we try not to stuff it up! Less than 3 weeks to go… 5th times a charm?
35 5
3 months ago
First time back at Two Bays since 2020….cos I didn’t want to run a road marathon to qualify… priorities 35 minute PR 6:43:18 50k PR 5:55:51 Made it in time for those ā€œbest chips in Melbourneā€ā€¦. Priorities!
50 2
4 months ago
Turns out there was lots of good between the piles of shit! Fancy food, travel (local, interstate and international), friends, fam and lots of puppies and running PR’s Trying to be more glass half full! #glasshalffull #seeya2025 #2025recap
16 1
4 months ago
Well this one deserves a post on the grid! Signed up 9 minutes before the race, ran 8 loops around the Saddle track, sweeped the podium! 1st for Megs, 2nd for me and a 58 minute PR at this event (because I haven’t done it since 2017!) Wanted it to be a bit of a late race simulation for events coming up, mostly it was the mental piece, trying to stay consistent with my pace and not to quitting each lap, as well as a sneaky mid week long run. It was meant to be some night running practice too but I ran too fast for the sun! Happy New Year folks! Our Strava resets now! #trailrunning #trailmarathon #ultratraining
67 8
4 months ago
Afterglow #9 2025 The fish be fast! 6 min course PB after my nail painting/medal giving vollie shift! And I beat the sun, speedy wave next year? Nah probably not! Love this race!!
55 6
5 months ago