Medved Running and Walking

@medvedrun

Rochester’s premier store for running, walking, and outdoor fitness enthusiasts since 1984.
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Weeks posts
Sun’s out, temps rising — time to trade the treadmill for muddy trails, easy road miles, and a crew that turns every run into a party. Warm weather, high fives, and tasty post-run hangs — who’s joining this week? 1️⃣ WEDNESDAY — Trail Run on the Crescent Trail with BROOKS!!! 📍 Crescent Trail — Old Foley Rd Trailhead, Mosley Rd, Fairport, NY 1445 ⏰ Wed • 6:00 PM ✨ Trail vibes all the way — expect root-y singletrack, playful climbs, and a friendly crew. Brooks will be at the run with Cascadia and Ghost Trail demos — perfect time to try them out. Trail shoes recommended — come ready to get a little dirty and have a ton of fun! 🌲👟💨 2️⃣ THURSDAY — Road Run from Rising Storm! 📍 Rising Storm at the Mill 1880 Blossom Rd Rochester, NY 14625 ⏰ Thu • 6:00 PM ✨ Chill road miles (3–5) with great company, then stick around for cold drinks, snacks, and run chat. 🍕🍻👟 Quick note: NO PETS PLEASE — keep pups safe at home. 🐶🚫 Who’s in? Drop an emoji below! 👇 🌲 = trails/mixed • 👟 = roads • 🔥 = both #RunFamily #SpringMiles #TrailAndRoad #RunLocal
8 0
5 hours ago
Why is everyone loving Mount to Coast?!? - Stylish ✅ - Road to trail ✅ - Fit like a dream ✅ - Goes the distance ✅ Come to the store and try them out!
13 0
4 days ago
The hype is real—and so is this Dan sighting! 🏃‍♂️✨ These have been flying off the shelves faster than we can unbox them! Mount to Coast is officially the talk of the shop, and for good reason. Why everyone is grabbing the R1: All-Day Comfort: Designed to stay soft and bouncy no matter how many miles you put in. No More Pinching: The fit actually adjusts to your feet as they naturally swell during a run. Light & Smooth: It’s surprisingly lightweight, making your daily miles feel effortless. Come see why these are disappearing so fast. Grab your size while they’re here (and while Dan is still out from behind his desk)! #MountToCoast #R1 #RunLocal #RunningCommunity #ShopSmall
20 2
6 days ago
You can still be her favorite. I promise 👍🏼 👕 Stop in to buy some rabbit gear today!
7 0
4 days ago
Rain or shine, join us TONIGHT at Durand-Eastman Park (Zoo Rd parking lot)! The Medved crew is heading out for some muddy, joyful miles — all skill levels welcome. 👟🌿✨ Bring your trail shoes, good vibes, and a sense of adventure — we’ll trade stories, laughs, and solid miles. 🗓 TONIGHT 📍 Durand-Eastman Park — Zoo Rd parking lot ⏰ 6:00 PM Everyone’s welcome — newbies, road runners, and trail junkies alike. Please: NO PETS — keep fur babies safe at home. 🐶🚫 #MedvedRunWalk #RunROC #DurandEastman #WednesdayNightRun
14 0
5 days ago
Lace up — spring’s calling with muddy trails, easy road miles, great company, and tasty post-run vibes! Who’s ready? 1️⃣ WEDNESDAY — Trail Run (meetup/start) 📍 Durand-Eastman Park — Zoo Rd parking lot ⏰ Wed • 6:00 PM ✨ Trail vibes all the way — expect root-y singletrack, playful climbs, and a friendly crew. Trail shoes recommended — come ready to get a little dirty and have a ton of fun! 🌲👟💨 2️⃣ THURSDAY — Medved Run + Pizza Night 📍 Medved Running & Walking Outfitters ⏰ Thu • 6:00 PM ✨ Chill road miles (3–5) with great company, then stick around for Favo Pizza & Draft House slices, cold drinks, and run chat. 🍕🍻👟 Quick note: NO PETS PLEASE — keep pups safe at home. 🐶🚫 Who’s in? Drop an emoji below! 👇 🌲 = trails/mixed • 👟 = roads • 🔥 = both #RunFamily #SpringMiles #TrailAndRoad #RunLocal
8 1
8 days ago
Grab your rain gear and join us TONIGHT at Lucian Morin Park! The Medved crew is meeting for a lively mix of dirt and mud miles. 👟🌲✨ Mud, sun, or breeze — we’re out for good miles, bigger laughs, and great company. Bring your shoes, your energy, and a sense of adventure. 🗓️ TONIGHT 📍 Lucian Morin Park — 1135 Empire Blvd, Rochester, NY 14609 ⏰ 6:00 PM All paces welcome — beginners, road runners, trail lovers, and curious first-timers. Quick note: NO PETS PLEASE — keep pups safe at home. 🐶🚫 #MedvedRunWalk #RunROC #LucianMorinPark #WednesdayNightRun
7 0
12 days ago
Run Friends and Family! 👟 🌿 Spring running season is here — a mix of muddy trails and easy road miles, great company, and post-run vibes. Who’s in? 1️⃣ WEDNESDAY — Trail Run (meetup/start) 📍 Lucian Morin Park ⏰ Wed • 6:00 PM ✨ Trail vibes — rooty singletrack, playful climbs, and a friendly crew. Trail shoes recommended — come ready to get a little dirty and have a ton of fun! 🌲👟💨 2️⃣ THURSDAY — Medved Thirsty Thursday Road Run 📍 Lock 32 Brewing Company ⏰ Thu • 6:00 PM ✨ Chill road miles (3–5) with great company, then stick around for cold drinks and run chat. 🍕🍻👟 Quick note: NO PETS PLEASE — keep pups safe at home. 🐶🚫 Who’s coming? Drop an emoji below! 👇 🌲 = trails/mixed • 👟 = roads • 🔥 = both #RunFamily #SpringMiles #TrailAndRoad #RunLocal
6 0
14 days ago
1 0
18 days ago
TONIGHT — join the Medved crew for a lively mix of dirt and mud miles at White Brook Nature Center! 👟🌲✨ Mud, sun, or breeze — we’re out for good miles, bigger laughs, and great company. Bring your shoes, your energy, and a sense of adventure. 🗓️ TONIGHT 📍 White Brook Nature Center — 99 Lyons St, Fairport, NY 14450 📍 PARKING: Overflow lot by the Fairport Ice Rink — 80 Lyndon Rd, Fairport, NY 14450 ⏰ 6:00 PM All paces welcome — beginners, road runners, trail lovers, and curious first-timers. Quick note: NO PETS PLEASE — keep pups safe at home. 🐶🚫 #MedvedRunWalk #RunROC #WhiteBrookNatureCenter #WednesdayNightRun
16 0
19 days ago
Get pumped for Medved Madness weekend! 🎉 Join our Mount to Coast + Medved Endurance Project demo run on May 2 at 8:00 AM from Medved Running & Walking Outfitters — test gear, clock miles, and soak up the pre-race buzz. 🏃‍♀️🏃‍♂️ Our Mount to Coast rep will bring the super-plush C1 road shoe and the true-hybrid H1 — try both, feel the cushioning, and check out their clever dual-lacing system. 👟✨ All paces and abilities welcome — bring friends, kids, strollers, or just your curiosity. After the run, stick around for refreshments and grab your Medved Madness race number and shirt. 🎽🥤 See you there! 👋
8 2
20 days ago
The voice said go… so we did 🌊😅 🌲 Mud, miles, and stories you’ll laugh about later. Ready to make your own? 👀 Signups open until race day! #MedvedMadness #MedvedRunning #TrailRunning #RunLocal #RochesterNY
48 0
21 days ago