Brendan McCarthy

@mccarthyvision

šŸŽ„šŸ“øšŸƒšŸ¼ā€ā™‚ļøāš”ļø
Followers
2,711
Following
2,059
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29.45%
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Health Rate
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Users Ratio
1:1
Weeks posts
I had a crazy idea to bring some joy to NY during this crazy time, and you didn’t disappoint. Thanks to yeswilliamsburg for the support
313 29
3 months ago
Boston Marathon. 1 Week. LFG.
44 9
1 year ago
Movies you should watch #1: Good Will Hunting Use the library. Be original. #goodwillhunting #classicmovies #mattdamon
13.5k 83
1 year ago
Rave season was a good one this year- Chase & Status, Four Tet & Friends (shout out salute and Sammy Virji), EDC, Fred again.. and Skrillex. Time to run fast again. PR season starts now. @museumofdistancerunning @on @zendaya šŸŽ„: @justcallmeronaldo
175 14
1 year ago
FNL #2 sponsored by @on in partnership with @fleetrunning shot by @flowstate_creative @shawnmclaws_3 @l_nemeroff
161 2
2 years ago
FNL#3 JULY
160 8
2 years ago
Two years ago we started a little sentiment called Outtanowhere, and it was nothing but an idea to jump into each others’ races, literally ā€œout of no whereā€ and push each other to do better, and reach our goals, is comical at times because we are big kids at heart! but that sentiment is now growing little by little, and we don’t take anything for granted. We are grateful for the support we’ve come across in the community! All of you! Including the ones that left us on read last year 🫶 FNL #2 sponsored by @on in partnership with @fleetrunning shot by @flowstate_creative
251 11
2 years ago
ā€œOrganized chaosā€, maybe we should rename this event and call it that. FNL #2 registration Link in bio. Location: McCarren track, Williamsburg Date: Friday May 10th Time: 6:30pm check-ins, Races start at 7pm sharp Race Format: Head-to-head 400m & 800m races, and teams of 4 people for 4x400 relay After party and awards at On store Williamsburg- free beer from @otherhalfnyc and pizza for participants and spectators Everyone who registers through @fleetrunning will be eligible for Free giveaways for voting on your favorite match up on the site. Free giveaways for best cheerful spectator Sponsored by @on Shot by @shawnmclaws_3 Beer by @otherhalfnyc We encourage safe intoxicated behavior. See you there.
236 11
2 years ago
Unlock Your Potential with Recovery PlusšŸ†Cardiopulmonary Exercise Test (CPET) is a comprehensive evaluation of your heart, lungs, and muscles during exercise. Uncover valuable information about your exercise capacity, identify factors that may be holding you back, and receive accurate data-driven exercise recommendations to optimize your training. šŸ”— in bio to sign up or DM us for more info! . . . #cpet #newyorkcity #anaerobic #polarizedtraining #zone2 #cardio #workout #healthdata #vo2max #vo2 #lactatethreshold #running #hybridathlete
1,435 3
2 years ago
Peak Oxygen Uptake (Peak VO2): Did you know most individuals do not reach a plateau in oxygen uptake at peak exercise aka a true VO2 Max?! The highest VO2 achieved is termed Peak VO2, a key parameter quantifying exercise capacity or cardiorespiratory fitness. It is determined by cardiac output and peripheral extraction (Fick’s equation) and can be expressed in absolute terms (ml/kg/min) or as a percentage of predicted value. The Wasserman tables, based on age, height, weight, and sex, are commonly used in medical practice. Peak VO2 is a robust predictor of all-cause mortality and serves as a marker for disease progression/regression and therapy response in various patient populations. Come in to learn your Peak VO2 and how to take it to the next level! . . . . . #vo2 #vo2max #vo2peak #cpet #hybrid #nyc #nycrunning #recoveryplus #polarizedtraining #zonetraining #zone2 #hiit #cardio #workoutmotivation
148 9
2 years ago
Vibes are all here’ You choose 400mšŸ’Š or 800mšŸ’Š?
64 3
2 years ago
NYC Marathon 2023. My first marathon. I thought this was about the time you run, but damn was I wrong. It’s about the people- the people out there running with you. Coaches, training partners, the team that keeps me going. The friends, family, strangers screaming their heads off. Everyone that puts in long hours to make it possible to run through all five boroughs of the best city in the world. For 26 miles, the energy was through the roof. Fuck I love NYC. Gonna be hard to top that, but I am a Massachusetts boy at heart. Boston, I’ll see you in 2025.
435 56
2 years ago