Welcoming you Home… 🐒
Hi, I’m Matt —
I hold spaces for people to meet themselves again.
Through breath. Through polarity. Through the quiet beauty of rhythm and design.
My path hasn’t been straight — it’s curved like rivers, spiralled like seeds.
Years of travel, ceremony, stillness, and listening — to Earth, to spirit, to the spaces in between — have shaped how I walk, and what I offer.
The toolkit I carry is alive. Breathwork. Polarity processing. Somatic inquiry. Ritual. Sacred design.
Not as techniques, but as thresholds — ways in, ways through.
I’m also an Ayurvedic chef —
Supporting people to return to balance from the inside out.
Not through fads or fixes, but through remembering how to eat with the Earth again.
Food as rhythm. As reverence. As clarity.
Not restrictive, not puritanical — just aligned. Vital. Alive.
The Earth is my root system.
She teaches me everything — through her compost, her seasons, her silent intelligence.
She’s who I turn to when I forget.
Every offering I share is shaped by her —
By the deeper pattern that underpins all healing: return.
I don’t believe in fixing.
I believe in remembering.
The slow, sacred return to what’s always been true beneath the noise.
Whether I’m guiding a ceremony in the mountains, holding circle online, or dreaming into a new creative world through Baba’s —
It’s all the same thread: reverence. For the body. For the breath. For the brilliance of becoming.
Breath isn’t a tool to me — it’s a teacher.
And process work isn’t about taking sides — it’s about laying the weapons down.
Dissolving the inner war.
Integrating what was once split.
Meeting the places we hide from, with softness instead of shame.
Baba’s — the platform I co-create with my sister, Rebecca — is a living offering.
It’s becoming something sacred, something real.
Workshops, retreats, the Inner Journey Series — spaces woven for healing, for unravelling, for remembering.
We’re not here to perform perfection.
We’re here to breathe together. To be a little more free.
If you feel the pull to exhale, to return, to meet yourself just as you are —
I’d be honoured to walk with you awhile.
Photos by
@teague.studio 
