There’s a lot going on right now.
Rising costs, constant pressure, trying to keep everything moving at work and at home.
It can build up quietly.
If you’re feeling stretched, flat, or just not yourself — that matters.
You don’t have to wait until things hit breaking point.
A simple check-in can make a difference.
Talk to someone you trust.
Or reach out to MATES anytime.
📞 1300 642 111 — free, confidential, 24/7
MATES in Construction SA, is a independent charity dedicated to supporting mental health and preventing suicide across the construction, mining, energy, and resources industries. 💛👷♂️⚡
Here’s how we make a difference:
🔸 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 – empowering workers and leaders with the skills to look out for their mates and create mentally healthy workplaces.
🔸 𝟮𝟰/𝟳 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 – our helpline, case managers, field visits, and critical incident response mean help is always there when it’s needed most.
🔸 𝗪𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲 𝗣𝗮𝗿𝘁𝗻𝗲𝗿𝘀𝗵𝗶𝗽𝘀 – working alongside organisations to build safer, more supportive workplaces and tackle psychosocial risks.
🔸 𝗥𝗲𝘀𝗲𝗮𝗿𝗰𝗵 + 𝗜𝗻𝗻𝗼𝘃𝗮𝘁𝗶𝗼𝗻 – leading the way with ongoing research so every step we take is backed by evidence and best practice.
Because at MATES, suicide is everyone’s business — and together, we’re creating an industry where no one is left to struggle alone. 💛
📞 MATES 24/7 Helpline: 1300 642 111
We’re well into 2026 and there’s still time to get your team trained.
Our upcoming Connector and ASIST sessions are now open through to June, with limited spots remaining.
These programs give workers the skills to:
⭕️ notice when a mate isn’t travelling so well
⭕️ start the conversation
⭕️ support someone safely and early
Whether you’re looking to upskill yourself or get your whole team trained, now’s the time to lock it in.
👉 Book your place today and get your site trained for 2026.
Can’t make the listed dates?
No problem, we also offer MATES training directly to your site to suit your crew and schedule.
📩 Book via the link in our bio.
IT’S TOUGH TO TALK
But it’s even tougher to carry it alone.
Kyle’s story shows why checking in matters.
Why speaking up matters.
Why looking out for your mates matters.
You don’t need the perfect words.
You just need to start.
📞 24/7 MATES Helpline: 1300 642 111
At Claridge, we’re continuing our commitment to mental health awareness across our business and sites.
Following our recent General Awareness Training with @matesinconstructionsa , our team has now completed the next phase, Connector Training. Held in our showroom, team members from both site and office came together to learn how to better support the people around them.
This training equips participants with the tools to recognise when someone may be struggling, have safe and meaningful conversations, and connect them with the right support services and resources.
These conversations aren’t always easy, but they are necessary. Mental health in the construction industry has historically gone unchecked, and we’re committed to helping create a culture where our people and trade partners feel supported, heard and looked after.
Because a stronger industry starts with looking after our people.
⏰ TICKETS CLOSE AT MIDNIGHT
There’s still time to be part of something that matters.
The MATES SA Annual Lunch brings our industry together to support mental health, strengthen connection, and create safer worksites across construction, mining, and energy.
Every ticket helps continue this work— where it’s needed most.
📅 15 May at the Adelaide Oval
🎟️ /mates-2026-annual-luncheon
💛 A big thank you to the organisations who are already backing this event as sponsors:
MAJOR EVENT SPONSOR: @cbussuperfund Platinum Sponsors:@incolink_@birstsa & @cfmeu.sa
Gold Sponsor: ReturnToWorkSA & Progressive Vending
Silver Sponsors: Consolidated Power Projects, @alexander_symonds , SA Portable Long Service Leave - Construction Industry, @fleurieucranes , @cepusaunion , @vertigohighaccesssa , @symal.au & Specialist Contractors Association.
𝗧𝗶𝗰𝗸𝗲𝘁𝘀 𝗖𝗹𝗼𝘀𝗶𝗻𝗴 𝗦𝗼𝗼𝗻 🚨
The MATES SA Annual Lunch is fast approaching and once again, our industry is coming together to back the work that matters.
📍 Adelaide Oval | Friday 15 May
This event brings together leaders, organisations and teams from across construction, mining and energy, all committed to supporting mental health and suicide prevention in our industry.
Through practical, on-site training and early intervention, MATES is helping change how our industry responds, but this work only continues because the industry continues to support it.
👉 Tickets close Tuesday 5 May and are close to capacity
👉 Now is the time to secure your place or table
Be part of an industry that’s taking action.
🎟️ Book now | link in bio.
💛 A big thank you to the organisations who are already backing this event as sponsors:
MAJOR EVENT SPONSOR: @cbussuperfund Platinum Sponsors: @incolink_@birstsa & @cfmeu.sa
Gold Sponsor: ReturnToWorkSA & Progressive Vending
Silver Sponsors: Consolidated Power Projects, @alexander_symonds , SA Portable Long Service Leave - Construction Industry, @fleurieucranes , @cepusaunion , @vertigohighaccesssa , @symal.au & Specialist Contractors Association.
For those leading teams, projects and businesses 👉this work matters.
The MATES SA Annual Lunch is an opportunity to engage with what’s happening across the industry and support a model that’s already delivering impact.
📅 Adelaide Oval | 15 May
🚨‼️ Ticket Sales end 5 May
🎟️ Link via bio.
💛 A big thank you to the organisations who are already backing this event as sponsors:
Major Event Sponsor: @cbussuperfund Platinum Sponsors: @incolink_@birstsa & @cfmeu.sa
Gold Sponsor: ReturnToWorkSA & Progressive Vending
Silver Sponsors: Consolidated Power Projects, @alexander_symonds , SA Portable Long Service Leave - Construction Industry, @fleurieucranes , @cepusaunion , @vertigohighaccesssa , @symal.au & Specialist Contractors Association.
👏 𝗠𝗔𝗝𝗢𝗥 𝗘𝗩𝗘𝗡𝗧 𝗦𝗣𝗢𝗡𝗦𝗢𝗥 – 𝗖𝗯𝘂𝘀 𝗦𝘂𝗽𝗲𝗿 👏
We’re proud to have @cbussuperfund supporting the 2026 MATES SA Annual Lunch as our Major Event Sponsor.
For over a decade, Cbus has stood behind the work MATES delivers across the construction industry — supporting a practical, on-site approach to mental health and suicide prevention.
Their ongoing commitment plays a significant role in ensuring this work continues — helping bring our industry together to back the people behind it.
Thank you to the team at Cbus for your continued support of MATES SA and the Annual Lunch.
📅 Friday 15 May 2026
📍 Adelaide Oval
🎟️ Tickets available via the link in bio.
Find out more | .au
There are moments that hit hard across our whole community.
Recent events like this are a reminder of how quickly things can change in someone's life and how deeply something can affect people, even beyond those directly involved.
We’ve seen the conversations.
People checking in.
People speaking up.
People reminding each other to look out for their mates.
That matters.
Because in moments like this, connection is everything.
If it’s been sitting with you, even quietly, you’re not alone. It’s okay to feel it, but it’s even more important to talk about it.
Check in with your mates.
Start the conversation.
And if you need support, reach out.
You don’t have to carry it on your own.
📞 MATES 24/7 Helpline: 1300 642 111
The way our industry approaches mental health is changing.
And expectations are changing with it.
The MATES SA Annual Lunch is where that shift is visible; leaders and organisations coming together to support a safer, more responsive industry.
📅 Friday 15 May
🎟️ Join us | Link via bio.
💛 A big thank you to the organisations who are already backing this event as sponsors: Platinum Sponsors: @incolink_@birstsa & @cfmeu.sa
Gold Sponsor: ReturnToWorkSA & Progressive Vending
Silver Sponsors: Consolidated Power Projects, @alexander_symonds , SA Portable Long Service Leave - Construction Industry, @fleurieucranes , @cepusaunion , @vertigohighaccesssa , @symal.au & Specialist Contractors Association.
8 DAYS TO GO!
There’s just 8 days left to grab your tickets for the MATES SA Annual Lunch — happening Friday, 15 May at Adelaide Oval.
Don’t miss your chance to be part of this special event—an afternoon of connection, inspiration, and making a real difference for mental health in the industry.
🎤 Hear from @brookemcintosh__ Australia's #1 mental fitness keynote speaker and the fastest female to run around Australia
🍽 Enjoy a three-course lunch and outstanding entertainment
🤝 Together, we can change the way mental health is supported in our industry.
📅 15 May at the Adelaide Oval
🎟️ /mates-2026-annual-luncheon or via link in bio.
💛 A big thank you to the organisations who are already backing this event as sponsors: Platinum Sponsors: @incolink_ , @birstsa & @cfmeu.sa
Gold Sponsor: ReturnToWorkSA & Progressive Vending
Silver Sponsors: Consolidated Power Projects, @alexander_symonds , SA Portable Long Service Leave - Construction Industry, @fleurieucranes , @cepusaunion , @vertigohighaccesssa , @symal.au & Specialist Contractors Association.
