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Mat Bendik | The 365 Project

@matbendik

• Your daily dose of consistency. • Running every day. Posting every day → Day 376

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Weeks posts

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Day 1/365I’m running and posting every single day for the next year.No day off. No rest day.Let’s see where it takes me.

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Day 1/365 I’m running and posting every single day for the next year. No day off. No rest day. Let’s see where it takes me.

705 142

1 year ago

300 days of running every day.2217 km in my legs so far.Onwards and upwards.

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300 days of running every day. 2217 km in my legs so far. Onwards and upwards.

291 53

2 months ago

110 days of running and posting a video every day.I still get asked why.This is my why.It’s hard to share, but I believe it will resonate with lots of people.#runningeveryday #dubairunners #dubairunning #runningmotivation #runningdaily #dailyrun #runners_of_insta #runners #postingeveryday #postingdaily #dailyvideo #

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110 days of running and posting a video every day. I still get asked why. This is my why. It’s hard to share, but I believe it will resonate with lots of people. #runningeveryday #dubairunners #dubairunning #runningmotivation #runningdaily #dailyrun #runners_of_insta #runners #postingeveryday #postingdaily #dailyvideo #

602 98

8 months ago

I feel exposed.Fit check for Monday morning run.

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I feel exposed. Fit check for Monday morning run.

71 9

3 hours ago

Don’t run sick.Day 375 of running every day and posting a video every day.

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Don’t run sick. Day 375 of running every day and posting a video every day.

103 6

18 hours ago

3km run fit check

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3km run fit check

86 2

20 hours ago

Sick, but it has to be done.Day 374 of running every day and posting a video every day.

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Sick, but it has to be done. Day 374 of running every day and posting a video every day.

175 5

1 day ago

Running sick fit check

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Running sick fit check

117 5

1 day ago

I guess I’m running 50km Ultra trail run in November Thanks @warrickmacnicol for trying to kill me @ultratraildubai I’m coming for you

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I guess I’m running 50km Ultra trail run in November 😂 Thanks @warrickmacnicol for trying to kill me 😂 @ultratraildubai I’m coming for you 💪🏼

142 10

2 days ago

How to film yourself when you have no friends.Day 373 of doing this every day.Running and posting a video daily.

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How to film yourself when you have no friends. Day 373 of doing this every day. Running and posting a video daily.

414 52

2 days ago

Fit check for running in Dubai Marina

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Fit check for running in Dubai Marina

158 17

3 days ago

Day 372 of running every day and posting a video every day.Long run today - 15 km in the pocket.

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Day 372 of running every day and posting a video every day. Long run today - 15 km in the pocket.

292 31

3 days ago