Mark Ormrod MBE

@markormrod

Royal Marines Veteran | Triple Amputee | Entrepreneur | Speaker | BJJ Brown Belt 🇬🇧
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Weeks posts
Unlucky @mrsormrod You said till death do us part 😎😂😎 #husbandandwife #family #humor #marriage #love
9,071 390
9 days ago
Progress means discipline, even when it hurts 🦿 🎥 Talk4 Podcast - @LouisSkupien #Adversity #RoyalMarinesCommando #AmputeeLife #Amputee #Mindsetmatters #Mindset #Motivation #Discipline
5,721 212
2 years ago
It's a question I often get asked - but did you know this?? 📏🦿 #AmputeeLife #AmputeeStrong #Prosthetics #RoyalMarine #RoyalMarinesCommando #AskMeAnything #MarkOrmrod #TripleAmputee #Amputee
3,960 224
2 years ago
Simple, but it works every time…
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15 hours ago
You already know what you want. The question is - are you actually prepared to go after it? Not just when you feel motivated. Not just when it’s convenient. I mean on the early mornings, the long days, and the moments where no one’s watching. Because goals don’t care about excuses. It’s 8am. New day. Get after it 👊 #NoLimits
73 5
19 hours ago
⠀ The Armed Forces Bill made the cut - but the proposed Defence Readiness Bill didn't. Was it the right call? ⠀ ⠀ #VeteransUK #ArmedForces #KingsSpeech ⠀
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1 day ago
Most people quit long before they actually have to. Not because their body’s finished - but because their brain’s trying to protect them from discomfort. Once you understand that, everything changes. You stop panicking when things get hard. You stop treating discomfort like danger. And instead of stopping, you lean in and find out what you’re really capable of. Most growth lives on the other side of the moment you wanted to quit. #NoLimits
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1 day ago
That feeling’s hard to beat…
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2 days ago
Do you train more for physical benefits, mental benefits, or both?
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2 days ago
It’s usually the simple stuff…
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3 days ago
Here's a question worth sitting with this week - Where have you been negotiating with yourself? You know the drill. "I'll do it tomorrow." "I'll get back on track next week." "I'll start properly when things settle down." Nothing settles. Life doesn't slow down for you to catch up. I spent years learning that the hard way. When you've had to rebuild your life from the ground up - physically, mentally, every single day - you realise quickly that waiting for motivation is a strategy that doesn't work. Discipline does. Not because it's easy. But because it removes the debate. You said you'd do it. So you do it. No negotiation. Spring is a checkpoint, not a fresh start. It's a moment to stop, be honest, and ask whether you're actually moving forward or just feeling like you are. Every month in my newsletter I break this stuff down - practical mindset tools, no fluff, no filler. The kind of content that makes you think and then actually do something differently. Sign up via the link in my bio, and get my free Top 10 Daily Hacks as soon as you join 🦾
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3 days ago
If you could travel back in time and hang out with your younger self what advice would you give them?
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4 days ago